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Thread: A Journey of 5 stone or more ?

  1. #61
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    Angel72's Avatar
    Join Date
    14th October, 2012
    Location
    North Yorkshire
    Posts
    804
    Rep Power
    10
    Diet: Exante total
    Height: 5ft7in
    Current Weight: 20st7lb
    Goal Weight: 11st5lb
    Goal Date: When it happens :)


    BMI Information:
    Current BMI: 44.9
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 9st2lb
    Hi Ali , I love porridge, I even used it when I was off the diet. I started in October but birthday celebrations sent me off track so restarted jan. I'm not keen on the carbonara but as I don't have soups then its nice for a change. I'm a shake girl! Hot or cold. The peach drink mix is nice too. Drink wise it's peppermint tea or warm drink mix and a lot of black coffee. I'm happy with water, sparkling if I'm out. I don't get much exercise so my weight goes much slower than some but I'm not far behind you , we've a similar way to go. I was thrilled to buy a new pair of work trousers in debenhams in a size 22! Can't wait to be in the 18's , clothes and weight wise. How are you feeling ?

    oh, I love orange bars too and I found coke zero made me REALLY hungry so I avoid it.
    As Mohammed Ali once said:
    "Dont count the days, make the days count"

    DivaDavis is making the days count by raising money the National Autistic Society. You can sponsor her 11 mile walk in June by going to the following link.
    https://www.justgiving.com/Keren-Davis


    Good luck Diva x

  2. #62
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    Angel72's Avatar
    Join Date
    14th October, 2012
    Location
    North Yorkshire
    Posts
    804
    Rep Power
    10
    Diet: Exante total
    Height: 5ft7in
    Current Weight: 20st7lb
    Goal Weight: 11st5lb
    Goal Date: When it happens :)


    BMI Information:
    Current BMI: 44.9
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 9st2lb
    Morning all, how's it going ? I'm just a few lbs away from my next stone bracket. Clothes are definitely looser. It'll be summer and we'll all be slinky before you know it!
    As Mohammed Ali once said:
    "Dont count the days, make the days count"

    DivaDavis is making the days count by raising money the National Autistic Society. You can sponsor her 11 mile walk in June by going to the following link.
    https://www.justgiving.com/Keren-Davis


    Good luck Diva x

  3. #63
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    Angel72's Avatar
    Join Date
    14th October, 2012
    Location
    North Yorkshire
    Posts
    804
    Rep Power
    10
    Diet: Exante total
    Height: 5ft7in
    Current Weight: 20st7lb
    Goal Weight: 11st5lb
    Goal Date: When it happens :)


    BMI Information:
    Current BMI: 44.9
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 9st2lb
    Struggled with temptation this morning so I tried on my 'get into ' trousers and they went up! Now for the button
    also did my nails, first time I've ever had nails to paint ! They used to look chipped and break easily before this diet and all the attention they now get. Have a great day everyone, I'm off to get a peppermint tea. .
    DivaDavis likes this.
    As Mohammed Ali once said:
    "Dont count the days, make the days count"

    DivaDavis is making the days count by raising money the National Autistic Society. You can sponsor her 11 mile walk in June by going to the following link.
    https://www.justgiving.com/Keren-Davis


    Good luck Diva x

  4. #64
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    ali28's Avatar
    Join Date
    12th January, 2012
    Location
    Cumbria
    Posts
    637
    Rep Power
    9
    Diet: Exante
    Height: 5ft6in
    Start Date: 6th Jan 2013
    Start Weight: 20st3lb
    Current Weight: 18st11lb
    Goal Weight: 10st7lb
    Goal Date: September/October 2013 (Holiday!)


    BMI Information:
    Start BMI: 45.7
    Current BMI: 42.4
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 8st4lb
    % Lost 7.07%
    I've got the exante diet tracker on my phone and look at the graph of my weight going down when I get tempted by something.

    My nails are in a terrible state, really need to give them a bit of tlc! Xx
    Doing it for myself!



    Mini Goals
    1) Survive first week: DONE!
    2) Lose half a stone: DONE!

    3) Lose first stone: DONE!

    4) Get in to 18s: DONE!

    5) Get in to 17s:
    6) Get in to 16s:
    7) Get in to 15s:
    8) Get in to 14s:
    9) Get in to 13s:
    10) Get in to 12s:
    11) Get in to 11s:
    12) Get in to 10s:


  5. #65
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    Angel72's Avatar
    Join Date
    14th October, 2012
    Location
    North Yorkshire
    Posts
    804
    Rep Power
    10
    Diet: Exante total
    Height: 5ft7in
    Current Weight: 20st7lb
    Goal Weight: 11st5lb
    Goal Date: When it happens :)


    BMI Information:
    Current BMI: 44.9
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 9st2lb
    Find all those lotions and potions you have in half used jars around the place and lavish some attention on your hands. Stops you wanting to pick and you end up with lovely nails! Bonus. I forgot to update my tracker, I downloaded it last night, thanks for the reminder. Have a great day all!
    As Mohammed Ali once said:
    "Dont count the days, make the days count"

    DivaDavis is making the days count by raising money the National Autistic Society. You can sponsor her 11 mile walk in June by going to the following link.
    https://www.justgiving.com/Keren-Davis


    Good luck Diva x

  6. #66
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    DivaDavis's Avatar
    Join Date
    4th October, 2012
    Location
    Stokenchurch
    Posts
    552
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    7
    Diet: Exante
    Height: 5ft5in
    Start Date: 8 Oct 2012
    Start Weight: 22st0lb
    Current Weight: 19st0lb
    Goal Weight: 16st0lb
    Goal Date: when I get there!


    BMI Information:
    Start BMI: 51.2
    Current BMI: 44.3
    Goal BMI: 37.3


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 3st0lb
    % Lost 13.64%
    I like the graph on the tracker too - I can see how far I've come and how far left to go. Somehow more of a motivator! X

    Food is not my friend or my enemy, simply fuel.

    We can't all be a star...but we can all twinkle!

    mini goals...being able to wear my engagement ring (was made smaller after last major weightloss) Done it! worn it today and sooooo happy!! (02/13) Still wearing it! (08/14)
    wearing size 20 again.

    Getting into mini goal dress- size 18 evening gown.
    Getting back into my 'thin wardrobe!'
    Red Kite Ramble (11miles) done June 2013 682 raised for NAS

  7. #67
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    ali28's Avatar
    Join Date
    12th January, 2012
    Location
    Cumbria
    Posts
    637
    Rep Power
    9
    Diet: Exante
    Height: 5ft6in
    Start Date: 6th Jan 2013
    Start Weight: 20st3lb
    Current Weight: 18st11lb
    Goal Weight: 10st7lb
    Goal Date: September/October 2013 (Holiday!)


    BMI Information:
    Start BMI: 45.7
    Current BMI: 42.4
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 8st4lb
    % Lost 7.07%
    Yep that's why I like it too :-) its quite a handy little app! Xx
    Doing it for myself!



    Mini Goals
    1) Survive first week: DONE!
    2) Lose half a stone: DONE!

    3) Lose first stone: DONE!

    4) Get in to 18s: DONE!

    5) Get in to 17s:
    6) Get in to 16s:
    7) Get in to 15s:
    8) Get in to 14s:
    9) Get in to 13s:
    10) Get in to 12s:
    11) Get in to 11s:
    12) Get in to 10s:


  8. #68
    Regular Member
    century club
    Welshie_Laura's Avatar
    Join Date
    13th January, 2013
    Location
    Newton Abbot
    Posts
    94
    Rep Power
    2
    Diet: Exante Diet
    Height: 5ft5in
    Start Weight: 12st6lb
    Current Weight: 10st1lb
    Goal Weight: 9st7lb
    Goal Date: 8th May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 23.5
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 0st8lb
    % Lost 18.97%
    Hello guys. Sorry havent really been on here lately. Hope everyone is good and had a lovely weekend x



    I may not be there yet, but I'm closer than I was yesterday



  9. #69
    Regular Member
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    Welshie_Laura's Avatar
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    13th January, 2013
    Location
    Newton Abbot
    Posts
    94
    Rep Power
    2
    Diet: Exante Diet
    Height: 5ft5in
    Start Weight: 12st6lb
    Current Weight: 10st1lb
    Goal Weight: 9st7lb
    Goal Date: 8th May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 23.5
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 0st8lb
    % Lost 18.97%
    oooh I love the Exante App. Its a great way to keep track of weigh loss and its a good motivational tool. Im on Day 12 and feeling good. only 2.5 months to go haha x



    I may not be there yet, but I'm closer than I was yesterday



  10. #70
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    DivaDavis's Avatar
    Join Date
    4th October, 2012
    Location
    Stokenchurch
    Posts
    552
    Rep Power
    7
    Diet: Exante
    Height: 5ft5in
    Start Date: 8 Oct 2012
    Start Weight: 22st0lb
    Current Weight: 19st0lb
    Goal Weight: 16st0lb
    Goal Date: when I get there!


    BMI Information:
    Start BMI: 51.2
    Current BMI: 44.3
    Goal BMI: 37.3


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 3st0lb
    % Lost 13.64%
    I have just put the run keeper app on my phone as I am intending to do some walking to keep the loss going (and to start training 'ahem') looks good as I'll be able to track how far I'm going and how fast and what I'm burning. I'm going to start small and build up rather than my usual gung ho approach of suddenly deciding to walk 5 miles and wondering why my hips ache for days.......
    Hope you all have a good Monday X

    Food is not my friend or my enemy, simply fuel.

    We can't all be a star...but we can all twinkle!

    mini goals...being able to wear my engagement ring (was made smaller after last major weightloss) Done it! worn it today and sooooo happy!! (02/13) Still wearing it! (08/14)
    wearing size 20 again.

    Getting into mini goal dress- size 18 evening gown.
    Getting back into my 'thin wardrobe!'
    Red Kite Ramble (11miles) done June 2013 682 raised for NAS

  11. #71
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    Angel72's Avatar
    Join Date
    14th October, 2012
    Location
    North Yorkshire
    Posts
    804
    Rep Power
    10
    Diet: Exante total
    Height: 5ft7in
    Current Weight: 20st7lb
    Goal Weight: 11st5lb
    Goal Date: When it happens :)


    BMI Information:
    Current BMI: 44.9
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 9st2lb
    Wow Diva, good for you training for your walk, you sound very sensible and focused, let us know how you're progressing.
    Hi Laura, smashing loss so far, have you got a goal in mind for when you reach 'goal' ?

    have a great day all. X
    As Mohammed Ali once said:
    "Dont count the days, make the days count"

    DivaDavis is making the days count by raising money the National Autistic Society. You can sponsor her 11 mile walk in June by going to the following link.
    https://www.justgiving.com/Keren-Davis


    Good luck Diva x

  12. #72
    Regular Member
    century club
    Welshie_Laura's Avatar
    Join Date
    13th January, 2013
    Location
    Newton Abbot
    Posts
    94
    Rep Power
    2
    Diet: Exante Diet
    Height: 5ft5in
    Start Weight: 12st6lb
    Current Weight: 10st1lb
    Goal Weight: 9st7lb
    Goal Date: 8th May 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 23.5
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 0st8lb
    % Lost 18.97%
    Hello Angel72. Hope you are having a good Monday . I turn 25 in May so would like to reach my goal of 10 stone by then. Maybe even 9.5 stone but if I look and feel great at 10 stone then I will stop there. I literally only have 3 shakes a day and water, im going to continue this for the first month (almost half way there so doing good) and then get a bumper pack of bars, soups and shakes just to mix it up a little bit

    Hows your diet journey going?
    LL x



    I may not be there yet, but I'm closer than I was yesterday



  13. #73
    Otherwise known as Jools
    Jeep's Avatar
    Join Date
    19th February, 2009
    Location
    London
    Posts
    1,092
    Rep Power
    99
    Diet: Exante - currently
    Height: 5ft3in
    Start Date: 27th June 2012
    Start Weight: 22st5lb
    Current Weight: 19st4lb
    Goal Weight: 16st0lb
    Goal Date: as soon as


    BMI Information:
    Start BMI: 55.4
    Current BMI: 47.8
    Goal BMI: 39.7


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 3st4lb
    % Lost 13.74%
    Hi All, I am coming back to VLCD. As my signature says I did really well in the past (on Lipotrim) and sadly put it all back on due the stresses I was under - a lot of that has eased but I am now at a point when I really really have to get myself under control and get slimmer. For me to be in the healthy range I will have to lose probably around 10-12 stone but I will be happy with about half of that for starters. If I could get back to what I was when I stopped last time then I will be very happy - it was still effectively approx 5-6 overweight but a darn sight better than I am now. I am starting later this week and am very excited to know that I will be able to wear all those smaller clothes and shoes again. I know that the first week is the hardest but also the best for weight loss, but once that is out of the way it should be a breeze. I will learn from it this time and make sure that I keep it off this time. This site was amazing support before and I know it will be again Here's to slimmer healthier bodies in the very near future. Good luck alll xxx
    Giving it another go - because I have to!!!!
    Formerly known as: Dontwanttobesocurvygirl

  14. #74
    pup
    pup is offline
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    28th January, 2013
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    hi new to the group and has over 5 stone to lose but working on the 1st 50lbs first then the next ... i have dear friend who i hope will be visiting me in may so i would like it to be a nice surpise when they see me again as they just left me over 2 weeks ago.

    i have done my first week and did pretty well but i know it wont always be easy i will be tempted but i hope with others here i can find the surport and give others the surport too. i suffer with agoraphobia and find hard being with people so its not easy, i have lost a lot of confidance but slowly re building but it takes time.

    i dont exersize very well i have a treadmill i dusted down and restarted but with the pain in my feet and joints am slowly building up from no walking to min of 20-30 mins starting at 2 and reaching 4 and then back to 2 pacing myself. how do others manage with the exersizing thats have a lot to loose i hope you dont mind me asking on this thread.

    pup

    my first goal of 50lbs - 23.2lb to go

    Had a break due to house moving restarted 17.06.13 with sml enjoying the support and food




  15. #75
    Regular Member
    11StoneTarget's Avatar
    Join Date
    13th January, 2013
    Location
    Glasgow
    Posts
    51
    Rep Power
    2
    Diet: Exante
    Height: 5ft10in
    Start Date: 08/01/2013
    Start Weight: 19st3.0lb
    Current Weight: 17st12lb
    Goal Weight: 11st0.0lb
    Goal Date: November 2012


    BMI Information:
    Start BMI: 38.6
    Current BMI: 35.9
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 6st12lb
    % Lost 7.06%
    Finally gave in and weighed myself and I've lost 9lbs in 3 weeks. Very pleased since I've had two social trips away where I drank and ate what I wanted.
    I love that I don't dread going back on exante after a few days off. I'm happy to go back to the food as I enjoy most of the options. I went back on it this morning and with no more social commitments until 9th Feb and then the 11th March I'm looking forward to significant weight loss.

    Hope everyone is doing well on our journey!

    xxx



    Weight Loss:
    4 weeks in = 19 lb
    6 weeks in = ??? Diets broken for 2 weeks due to illness
    Back on it now!!!

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