Thread: Heartburn - misery

Hi I have been doing this for 2 weeks now 100%, but im having a big problem with the heartburn (didnt have it before the plan). Does anyone else suffer from this and how or what are you doing to ease it, thanks in advance.

Not had heartburn. Can only suggest drink more water? If you're drinking loads already, I'm not sure :-(

I have been suffering from heartburn too. I usually steal some of my boyfriends omeprazol which is prescribed for acid reflux. I'd speak to a pharmacist for advice.

Hope you get some relief!

x

You can get 10mg of omeprazole at the chemist with no prescription. I find the carbonara is indigestion inducing. Good luck

I have been drinking plenty of mint tea as well, it really helps with the rancid breath too lol xxx