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Thread: Hi everyone newbie here

  1. #1
    Member

    Join Date
    26th January, 2013
    Location
    Milton Keynes
    Posts
    8
    Rep Power
    0
    Diet: Total solution
    Height: 5ft10in
    Start Date: sat 26 jan
    Start Weight: 17st3.0lb
    Current Weight: 16st1.0lb


    BMI Information:
    Start BMI: 34.6
    Current BMI: 32.3


    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 6.64%

    Hi everyone newbie here

    Just wanted say hello to everyone just found this website. Im on the total solution just started today I am 5'10 and 17 stone 3lbs dont really know what my ideal weight should be? I am quite stocky so this takes abit out of it I think. Anyways hi again

  2. #2
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    Join Date
    24th April, 2010
    Posts
    113
    Rep Power
    16
    Diet: exante
    Height: 5ft4in
    Start Date: 02/01/2013
    Start Weight: 19st7lb
    Goal Weight: 10st0lb


    BMI Information:
    Goal BMI: 24
    Hi - hope you're finding it ok if you find the first days tough - stick at it- you'll soon get through. Drink lots and keep us posted on your losses
    Good luck x

    Self-trust is the first secret of success.
    Ralph Waldo Emerson

  3. #3
    Member

    Join Date
    10th January, 2012
    Location
    aberdeen
    Posts
    8
    Rep Power
    0
    Diet: Exante
    Height: 5ft9in
    Start Date: 11/01/2011
    Start Weight: 19st1lb
    Current Weight: 19st1lb
    Goal Weight: 10st7lb
    Goal Date: 11/11/2012


    BMI Information:
    Start BMI: 39.4
    Current BMI: 39.4
    Goal BMI: 21.7


    Statistics:
    Weight to Lose: 8st8lb
    % Lost 0%
    Hiya, starting exante tmrw. Have started n stopped lots of times. I am hoping this time I manage to stick to it. Good luck n keep us posted .

  4. #4
    Member

    Join Date
    10th January, 2012
    Location
    aberdeen
    Posts
    8
    Rep Power
    0
    Diet: Exante
    Height: 5ft9in
    Start Date: 11/01/2011
    Start Weight: 19st1lb
    Current Weight: 19st1lb
    Goal Weight: 10st7lb
    Goal Date: 11/11/2012


    BMI Information:
    Start BMI: 39.4
    Current BMI: 39.4
    Goal BMI: 21.7


    Statistics:
    Weight to Lose: 8st8lb
    % Lost 0%
    Hi truckerlad am also 5"10 and I weight 19st 5. Am hoping to lose 8 st 5. I am starting exante total tmrw. Keep me posted on ur progress. Good luck.

  5. #5
    Member

    Join Date
    26th January, 2013
    Location
    Milton Keynes
    Posts
    8
    Rep Power
    0
    Diet: Total solution
    Height: 5ft10in
    Start Date: sat 26 jan
    Start Weight: 17st3.0lb
    Current Weight: 16st1.0lb


    BMI Information:
    Start BMI: 34.6
    Current BMI: 32.3


    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 6.64%
    Hi thanks for the comments everyone, gd luck to you all aswell on 2nd day now lol

  6. #6
    Regular Member

    Join Date
    25th January, 2013
    Posts
    17
    Rep Power
    0
    Height: 5ft4in
    Start Date: 23rd January 2013
    Start Weight: 19st3lb
    Current Weight: 17st4lb


    BMI Information:
    Start BMI: 46.2
    Current BMI: 41.5


    Statistics:
    Total Weight Loss: 1st13lb
    % Lost 10.04%
    Hello! I started for the first time last week, on my 5th day now. I did find the second and third day a bit of a challenge, I had a banging headache but knew this was probably the first signs of ketosis. I feel ok now though! Crossing fingers that this gets the weight off, I can't see how it can't if followed 100%! Good luck with your weightloss!

  7. #7
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    mrsblobby38's Avatar
    Join Date
    3rd May, 2010
    Location
    Edinburgh
    Posts
    596
    Rep Power
    10
    Diet: Exante
    Height: 5ft5in
    Start Date: 11/11/13
    Start Weight: 15st5.0lb
    Current Weight: 14st8.0lb
    Goal Weight: 10st0.0lb
    Goal Date: july 21st 2014


    BMI Information:
    Start BMI: 35.8
    Current BMI: 33.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 4st8lb
    % Lost 5.12%
    Good luck truckerlad, I am staring on monday

    Start date Mon 11th Nov 2013

    Weight 215.2
    BMI 35.2
    Body Fat 51.7
    Muscle 21.0
    Viseral 11


    Week 1 = 11lbs
















































  8. #8
    Regular Member
    Le5ley's Avatar
    Join Date
    8th January, 2013
    Location
    Edinburgh
    Posts
    56
    Rep Power
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    Diet: Exante
    Height: 5ft10in
    Start Date: 07/01/2013
    Start Weight: 21st5.5lb
    Current Weight: 20st12lb
    Goal Weight: 13st0lb
    Goal Date: 31/12/2013


    BMI Information:
    Start BMI: 43
    Current BMI: 41.9
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 7st12lb
    % Lost 2.5%
    Hi Truckerlad, Looking at the Lighter Life website, it looks like you could aim for 12st 6lbs for a healthy BMI, however if you do a lot of exercise and build up muscle then you would be better going by a size of clothes that you want to fit into as muscle weighs heavier so throw's out the BMI calc. Here's a link to their website for the calculator if your interested BMI Calculator | Calculate your Body Mass Index | LighterLife I think a lot of people think the BMI calc is a bit low. So I'm realisically aiming for a bit higher than my ideal weight. Good luck, I hope it's going well for you

  9. #9
    Member

    Join Date
    29th January, 2013
    Posts
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    Good luck! I have been 'trying' to start since last Thursday. Other half did and he is doing really well. Not sure why I keep putting it off, it's the excuses that got me like this in the first place!
    I'm 19.0 and 5'10. I would like to get to around 12.5, so a long way to go.
    Going to try and start tomorrow.
    If at first you don't succeed try try again?
    Good luck for your weigh ins and well done

  10. #10
    Member

    Join Date
    26th January, 2013
    Location
    Milton Keynes
    Posts
    8
    Rep Power
    0
    Diet: Total solution
    Height: 5ft10in
    Start Date: sat 26 jan
    Start Weight: 17st3.0lb
    Current Weight: 16st1.0lb


    BMI Information:
    Start BMI: 34.6
    Current BMI: 32.3


    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 6.64%
    Hi everyone and thanks for the encouragement

    So its now Tuesday evening (Started saturday just gone) I am still 100% going in and doing 20 mins fitness evolded on the xbox with weights a day (missed yesterday) I started this weighting 17'3 stone I bought some scales sunday just weighted myself, I know your only meant to do it once a week but meh

    So im now 16'7.5 stone so thats a 9.5lbs lost!!!! Seriously I mean thats just 4 days

    So everyone keep it up

    (Think i've worked that out right)
    Can that be right?? :/
    Last edited by truckerlad : 29th January, 2013 at 05:13 PM Reason: OH says it cant be right

  11. #11
    Regular Member
    11StoneTarget's Avatar
    Join Date
    13th January, 2013
    Location
    Glasgow
    Posts
    51
    Rep Power
    2
    Diet: Exante
    Height: 5ft10in
    Start Date: 08/01/2013
    Start Weight: 19st3.0lb
    Current Weight: 17st12lb
    Goal Weight: 11st0.0lb
    Goal Date: November 2012


    BMI Information:
    Start BMI: 38.6
    Current BMI: 35.9
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 6st12lb
    % Lost 7.06%
    Well done Truckerlad!

    Cherrypieness - I'm sure you'll get the motivation you want. You and are are about the same height and weight so I know how daunting the task is.

    Good luck all!



    Weight Loss:
    4 weeks in = 19 lb
    6 weeks in = ??? Diets broken for 2 weeks due to illness
    Back on it now!!!

  12. #12
    Regular Member
    Le5ley's Avatar
    Join Date
    8th January, 2013
    Location
    Edinburgh
    Posts
    56
    Rep Power
    2
    Diet: Exante
    Height: 5ft10in
    Start Date: 07/01/2013
    Start Weight: 21st5.5lb
    Current Weight: 20st12lb
    Goal Weight: 13st0lb
    Goal Date: 31/12/2013


    BMI Information:
    Start BMI: 43
    Current BMI: 41.9
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 7st12lb
    % Lost 2.5%
    Well done Truckerlad, that's fantastic! Guys tend to lose the weight much quicker than girls, so it's probably right. What game are you doing on xbox? I wondered if any of the fitness games were good...

  13. #13
    Member

    Join Date
    26th January, 2013
    Location
    Milton Keynes
    Posts
    8
    Rep Power
    0
    Diet: Total solution
    Height: 5ft10in
    Start Date: sat 26 jan
    Start Weight: 17st3.0lb
    Current Weight: 16st1.0lb


    BMI Information:
    Start BMI: 34.6
    Current BMI: 32.3


    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 6.64%
    It's fitness evolved 2012 one using Xbox kinetic its quite gd but think I might sign up local gym

  14. #14
    Regular Member
    Le5ley's Avatar
    Join Date
    8th January, 2013
    Location
    Edinburgh
    Posts
    56
    Rep Power
    2
    Diet: Exante
    Height: 5ft10in
    Start Date: 07/01/2013
    Start Weight: 21st5.5lb
    Current Weight: 20st12lb
    Goal Weight: 13st0lb
    Goal Date: 31/12/2013


    BMI Information:
    Start BMI: 43
    Current BMI: 41.9
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 7st12lb
    % Lost 2.5%
    I might have a look at that one. I had tried the demo for the biggest loser game, but I'm also probably going to join a gym!

  15. #15
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    century club
    e55ex_girlie's Avatar
    Join Date
    12th January, 2013
    Location
    essex (the only way is :) )
    Posts
    227
    Rep Power
    4
    Diet: Calorie control and mfp
    Height: 5ft4in
    Start Date: 28.01.13
    Start Weight: 11st7.0lb
    Current Weight: 11st4.0lb
    Goal Weight: 9st7.0lb


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 1st11lb
    % Lost 1.86%
    Hello and welcome I'm on day 3 of a restart I'm doing ws as I go to the gym I do need some sort of food throughout the day or I feel so light headed . Hope ur all having a great day xxx
    Will Be SLinky For SUmmer 2013 XxX

    SW- 11 stone 7lbs- 15/01/2013

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