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Thread: What made you gain weight?

  1. #1
    Member

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    Diet: Total solution
    Height: 5ft10in
    Start Date: sat 26 jan
    Start Weight: 17st3.0lb
    Current Weight: 16st1.0lb


    BMI Information:
    Start BMI: 34.6
    Current BMI: 32.3


    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 6.64%

    What made you gain weight?

    As title says really.

    for me it would be partly to a less active lifestyle been a HGV driver last 3 years so not much exercise at work lol. How ever I would blame the gain on the rubbish I was eating and also boozing heavy on a weekend with friends

    My mains foods that done the "damage" I think are......

    mcdonalds
    chinese
    coca cola
    fry ups
    lager
    crisps
    sweets

    so what are yours that you will avoid from now on...

  2. #2
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    Diet: counting calories/ herbalife
    Height: 1.53m
    Start Date: December 28, 2012
    Start Weight: 88kg
    Current Weight: 71.8kg
    Goal Weight: 60kg
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.6
    Current BMI: 30.7
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 16.2kg
    Weight to Lose: 11.8kg
    % Lost 18.4%
    My friend left town and so there was no reason to leave my apartment, so I stay home and eat fries and ice cream.
    But trying really hard to break that habit.

  3. #3
    pup
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    this is hard one as i been large all my life apart so i can't say why just say i think food is a friend but its not

    my first goal of 50lbs - 23.2lb to go

    Had a break due to house moving restarted 17.06.13 with sml enjoying the support and food




  4. #4
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    11StoneTarget's Avatar
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    Diet: Exante
    Height: 5ft10in
    Start Date: 08/01/2013
    Start Weight: 19st3.0lb
    Current Weight: 17st12lb
    Goal Weight: 11st0.0lb
    Goal Date: November 2012


    BMI Information:
    Start BMI: 38.6
    Current BMI: 35.9
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 6st12lb
    % Lost 7.06%
    Hi Truckerlad,

    For me it is eating bad food and drinking lot at the weekend. I have always been quite healthy during the week but my weekends are horrendous!

    My main vices are...

    Crisps
    Chocolate
    Bread
    chips and cheese
    vodka
    gin
    wine
    cider

    I find alcohol the hardest to avoid as weekends do tend to revolve around social drinking.



    Weight Loss:
    4 weeks in = 19 lb
    6 weeks in = ??? Diets broken for 2 weeks due to illness
    Back on it now!!!

  5. #5
    miss yo yo

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    hiya dont be suprised if this thread gets moved cos ya not meant to talk about the F word in this TS bit.....

    the reason i gained weight was cos i kept stuffing stuff in the hole in the middle of my face and didnt exercise xx

  6. #6
    Member

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    Diet: Total solution
    Height: 5ft10in
    Start Date: sat 26 jan
    Start Weight: 17st3.0lb
    Current Weight: 16st1.0lb


    BMI Information:
    Start BMI: 34.6
    Current BMI: 32.3


    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 6.64%
    Lol love the brutal honesty valentine

    Yeah drinking is my main one I reckon got 2 party's go this month whilst on ts should be fun lol

    Gd luck all
    "Don't give up till its over
    don't quit if you can
    the weight upon you shoulders
    will make you a stronger man"

  7. #7
    miss yo yo

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    Quote Originally Posted by truckerlad View Post
    Lol love the brutal honesty valentine


    Yeah drinking is my main one I reckon got 2 party's go this month whilst on ts should be fun lol

    Gd luck all
    lol Trucker at my heaviest i was 21st 7lb... and it dont matter how ya dress it up it still comes back to the same thing.. too much food and not enough movement... dont get me wrong i know there are people who eat for all different reasons or have injurys etc..

    i could have pulled the injury card as i have a crumbling spine and 2 major ops on it so far ... but its a plain and simple fact i loved eating and hated exercise ... not a good mix lol x x x

  8. #8
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    Le5ley's Avatar
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    8th January, 2013
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    Diet: Exante
    Height: 5ft10in
    Start Date: 07/01/2013
    Start Weight: 21st5.5lb
    Current Weight: 20st12lb
    Goal Weight: 13st0lb
    Goal Date: 31/12/2013


    BMI Information:
    Start BMI: 43
    Current BMI: 41.9
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 7st12lb
    % Lost 2.5%
    I've not quite got down to the bottom of that yet. I know I eat more when I'm stressed or unhappy... And food wise, it's pretty much all beige food, so anything filled with sugar and not in any way good for you... Combine too much of that with an office job and not really moving around much and it adds up to 23st 6.5lbs!!! I'm getting there. Dropped into the 19stone bracket this morning, but still a long way to go...

  9. #9
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    11StoneTarget's Avatar
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    Location
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    Posts
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    Diet: Exante
    Height: 5ft10in
    Start Date: 08/01/2013
    Start Weight: 19st3.0lb
    Current Weight: 17st12lb
    Goal Weight: 11st0.0lb
    Goal Date: November 2012


    BMI Information:
    Start BMI: 38.6
    Current BMI: 35.9
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 6st12lb
    % Lost 7.06%
    Well done Le5ley!!! Great weight loss!


    X



    Weight Loss:
    4 weeks in = 19 lb
    6 weeks in = ??? Diets broken for 2 weeks due to illness
    Back on it now!!!

  10. #10
    pup
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    o lesley great job on the weight lost so far ...

    my first goal of 50lbs - 23.2lb to go

    Had a break due to house moving restarted 17.06.13 with sml enjoying the support and food








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