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Thread: This time it's permanent! My journey to losing 8 stone+

  1. 18th February, 2013 #1
    Fatty Bom Bom
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    Diet: Exante
    Height: 5ft8in
    Start Date: 18/02/2013
    Start Weight: 22st5lb
    Current Weight: 22st5lb
    Goal Weight: 13st7lb
    Goal Date: 28/02/2014


    BMI Information:
    Start BMI: 47.6
    Current BMI: 47.6
    Goal BMI: 28.7


    Statistics:
    Weight to Lose: 8st12lb
    % Lost 0%

    This time it's permanent! My journey to losing 8 stone+

    Hello everyone,

    I've decided after putting back on the three stone I lost last year to do Exante again but this time make sure I get to my goal weight and learn from my mistakes so I can maintain my weight loss permanently.

    So it's day one for me again and I feel bloody hungry but I know that it will get easier as the days go on and this time I'm going to give myself a food break weekend once every four weeks just so I don't get so bored with not eating a variety of foods. On these food break weekends it will be whole foods only none of the processed crap that I've been eating so I can educate myself to eat properly for when I do get to my target weight.

    Good luck to anyone that is just starting and keep up the good work for those who are already successfully changing their lives for the better.

    **Please could a moderator move this to the Exante diaries forum for me**
    Last edited by Fatty Bom Bom : 18th February, 2013 at 02:35 PM


    Start weight 142kg / 22st5lb
    Week 1
    Week 2
    Week 3
    Week 4
    Week 5
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  2. 20th February, 2013 #2
    steeleee
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    Diet: Exante
    Height: 5ft2in
    Start Date: 11th February 2013
    Start Weight: 35st0lb
    Current Weight: 33st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 89.6
    Current BMI: 85
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 23st3lb
    % Lost 5.1%
    Good luck!! I'm in a similar boat, lost almost 6st with exante last year, then went and put it all back on! Ooops! But been back on it a week and lost 19lbs already, we WILL do it this time! Keep going!
    Exante TS

    Starting Weight: 35st...... At least!!!
    Starting Date: 11th Feb 2013

    Week 1 -> -19lbs+ (19)
    Week 2 -> -6lbs (25)

    Lost nearly 6st with Exante last year, put it all back on again since So back again to lose some more!!
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  3. 20th February, 2013 #3
    Fatty Bom Bom
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    28th September, 2011
    Posts
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    Diet: Exante
    Height: 5ft8in
    Start Date: 18/02/2013
    Start Weight: 22st5lb
    Current Weight: 22st5lb
    Goal Weight: 13st7lb
    Goal Date: 28/02/2014


    BMI Information:
    Start BMI: 47.6
    Current BMI: 47.6
    Goal BMI: 28.7


    Statistics:
    Weight to Lose: 8st12lb
    % Lost 0%
    Quote Originally Posted by steeleee View Post
    Good luck!! I'm in a similar boat, lost almost 6st with exante last year, then went and put it all back on! Ooops! But been back on it a week and lost 19lbs already, we WILL do it this time! Keep going!
    Hello Steeleee we will definitely do it this time around. Keep going to and I look forward to seeing your progress!


    Start weight 142kg / 22st5lb
    Week 1
    Week 2
    Week 3
    Week 4
    Week 5
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  4. 23rd February, 2013 #4
    pup
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    just finishing my 5th week i am in the same club as you i started just over 300lbs so am now coming down it works but its hard ... but it will be so worth it!

    nice to see you both back ...

    my first goal of 50lbs








    Rainbow and rain,
    tears and laughter,
    refreshing and healing combine into one.
    pup 03.03.13
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  5. 25th February, 2013 #5
    Fatty Bom Bom
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    Posts
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    Diet: Exante
    Height: 5ft8in
    Start Date: 18/02/2013
    Start Weight: 22st5lb
    Current Weight: 22st5lb
    Goal Weight: 13st7lb
    Goal Date: 28/02/2014


    BMI Information:
    Start BMI: 47.6
    Current BMI: 47.6
    Goal BMI: 28.7


    Statistics:
    Weight to Lose: 8st12lb
    % Lost 0%
    Hi Pup, good luck with your weight loss I'll make sure I follow your progress.


    Start weight 142kg / 22st5lb
    Week 1
    Week 2
    Week 3
    Week 4
    Week 5
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  6. 25th February, 2013 #6
    victorianne
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    Diet: Exante
    Height: 5ft5in
    Start Date: 20/02/12
    Start Weight: 21st3.6lb
    Current Weight: 21st3.6lb
    Goal Weight: 12st13lb


    BMI Information:
    Start BMI: 49.5
    Current BMI: 49.5
    Goal BMI: 30.1


    Statistics:
    Weight to Lose: 8st4.6lb
    % Lost 0%
    Best of luck to you!

    I started exante total for the 1st time last wed and am already seeing results I need to lose over 8 stone too and its daunting but the speed this is going at is keeping me going through the tough times just hope I can stick it out this time I look forward to following your progress



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