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Thread: Inspiring exante stores needed for support please

  1. 6th March, 2013 #1
    charleypolequeen
    charleypolequeen is offline
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    Join Date
    18th December, 2008
    Location
    Walsall
    Posts
    445
    Rep Power
    29
    Diet: Cambridge diet plan
    Height: 5ft7in
    Start Date: 15/04/2013
    Start Weight: 23st2lb
    Current Weight: 21st6lb
    Goal Weight: 12st0lb
    Goal Date: 15/10/2013


    BMI Information:
    Start BMI: 50.7
    Current BMI: 47
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 9st6lb
    % Lost 7.41%

    Inspiring exante stores needed for support please

    I am 22stone , newly married and I'm going in hard ? I would love to hear from people who have lost weight with exante , how long we're you on it for? Please let me know I'm doing total solutions I have cambridge shakes left from my last fail started today I have a week worth so after that I'm doing exante , I know nothing so please help?
    15.04.2013- started finally!

    First Weigh in - 23st 2lbs first week Cambridge diet SS

    WK1 lost- 4.5 inches consultant forgot her scales - 3 cheat days silly me! 22/04.
    WK2 - 100%- lost 24lbs now 21st6lbs - 29/04
    wk 3 - break bank holiday no weigh in 06/05
    wk 4 - gained 8lbs - now 22st week off plan 13 /05
    wk5-
    wk6
    wk 7
    wk 8
    wk 9
    wk 10
    wk 11
    wk 12
    wk 13
    wk 14
    wk 15
    Wk 16 break green and white food 1 week
    wk 17
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  2. 6th March, 2013 #2
    Quirkygirl
    Quirkygirl is offline
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    Join Date
    17th February, 2013
    Posts
    325
    Rep Power
    7
    Diet: Exante
    Height: 5ft9in
    Start Date: 21/02/13
    Start Weight: 14st2lb
    Current Weight: 12st2lb
    Goal Weight: 11st7lb
    Goal Date: 30th July


    BMI Information:
    Start BMI: 29.2
    Current BMI: 25.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 0st9lb
    % Lost 14.14%
    Hi there is a whole diaries section. It good to read other people's journeys. I also love reading the weigh in threads and seeing people's loses. It always gees me on.

    good luck on your journey.x
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  3. 6th March, 2013 #3
    stevieo
    stevieo is offline
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    Join Date
    24th February, 2013
    Location
    Leeds
    Posts
    72
    Rep Power
    1
    Diet: Exante
    Height: 5ft5in
    Start Date: 28/2/2013
    Start Weight: 15st11.0lb
    Current Weight: 15st2.0lb
    Goal Weight: 11st7.0lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 35.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 3st9lb
    % Lost 4.07%
    Quote Originally Posted by Quirkygirl View Post
    Hi there is a whole diaries section. It good to read other people's journeys. I also love reading the weigh in threads and seeing people's loses. It always gees me on.

    good luck on your journey.x
    Me too...plus (as a new starter myself)....I'd suggest thinking of the task in hand in smaller chunks, set yourself mini, short term goals as opposed to thinking about the totality of what you'd like to achieve. I also try & spend a few mins each day visualising myself in say 3 months time...how I might look & feel when I'm X stone lighter come Summer time (hopefully). Good luck



    Week 1 (6/3/13)= - 7lbs
    Week 2 (13/3/13) = - 2lbs
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