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Thread: Thoughts before bed?

  1. #1
    Regular Member
    MultiColour's Avatar
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    27th September, 2011
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    Diet: Lipotrim TFR, Exante
    Height: 5ft6in
    Start Date: 7/9/2011
    Start Weight: 21st1lb
    Current Weight: 20st2lb
    Goal Weight: 11st2lb


    BMI Information:
    Start BMI: 47.6
    Current BMI: 45.5
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 9st0lb
    % Lost 4.41%

    Thoughts before bed?

    Being on a 100% TFR diet keeps my dieting/weightless on my mind nearly all day long. In the evenings is when I start to think about it a lot especially before bed. It's usually positive thoughts especially if I have completed. 100% day!

    So my question to you guys is if it is on your mind before bed, what are you thinking? What you may become when you reach your goal? How you will feel? How you are feeling now? I know that's what's on my mind

    FiFi xx

  2. #2
    Serial dieter
    Nikkinakk85's Avatar
    Join Date
    7th March, 2013
    Location
    Essex
    Posts
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    Diet: Exante
    Height: 5ft2in
    Start Date: 11th March 2013
    Start Weight: 16st12lb
    Current Weight: 16st5lb
    Goal Weight: 9st0lb
    Goal Date: Whenever so long as I get there.


    BMI Information:
    Start BMI: 43.2
    Current BMI: 41.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 7st5lb
    % Lost 2.97%
    I think about how I will be able to wear nice clothing and feel comfortable in them too. I think back to when I did cambridge diet and how I got to 12st odd. I wasnt at goal but I felt good, my skin was clear and I had a face with cheekbones lol. This is one of my targets 12st odd as thats the almost halfway point for me this time.

    Hope its all going ok for you so far x




    I can do it!!! Started 11/03/13 @16st 12lbs

  3. #3
    Regular Member
    Clardie36's Avatar
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    11th October, 2011
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    69
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    Diet: Exante Total Solution
    Height: 5ft4in
    Start Date: 23 February 2013
    Start Weight: 14st4lb
    Current Weight: 12st12lb
    Goal Weight: 11st0lb
    Goal Date: 24 May 2013 (for hols)


    BMI Information:
    Start BMI: 34.3
    Current BMI: 30.9
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 1st12lb
    % Lost 10%
    I think about how proud I am of myself too for getting through another day. This is extreme and tough....and not everyone could do it. That in itself is a huge boost to keep going. I think about my health....I don't want to make myself ill. I think about being able to start the day without worrying or feeling ashamed about my size. I think about going on holiday later this year and not crying in the bathroom....like I did last year. I think about just being me again

    Good luck to you....we will do it xx
    Week 1 weigh-in (01/03/13) - 9lbs
    Week 2 weigh-in (08/03/13) - 4lbs
    Week 3 weigh-in (15/03/13) - 3lbs
    Week 4 weigh-in (22/03/13) - 0lbs
    Week 5 weigh-in (29/03/13) - 4lbs (in the 12s)













  4. #4
    Regular Member

    Join Date
    20th March, 2008
    Location
    London
    Posts
    52
    Rep Power
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    Diet: eXANTE
    Height: 5ft7in
    Start Date: 10/03/2013
    Start Weight: 245lb
    Current Weight: 245lb
    Goal Weight: 140lb
    Goal Date: 1st July 2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 38.4
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 105lb
    % Lost 0%
    I think about wearing jeans or leggings and not having to cover my bum up with a jumper or long top, I think about actually going into shops to actually try on clothes when shopping and not just order online because I'm embarrassed and I think about looking good in underwear. All of these things are physical things but I know that once I get to y desired weight my confidence and self esteem with grow. Being overweight is so embarrassing and I'm over it. Good luck. X

    Sent from my iPhone using MiniMins
    Started on 15/03/2013 - at 245lbs!

    Week 1 - -3.5 lbs (3day week)
    Week 2 -

    Goal 1 - Lose a stone
    Goal 3 - Get under 200 lbs
    Goal 4 - Br able to wear a size 16 in Top Shop!!!!!!!!!!!!!!!!!!!
    Goal 4 - Get to 180 lbs
    Goal 6 - 165 lbs!!!

  5. #5
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    Flubster's Avatar
    Join Date
    15th June, 2012
    Posts
    121
    Rep Power
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    Start Date: 18th June 2012
    Start Weight: 15st12lb
    Current Weight: 12st5lb
    Goal Weight: 10st0lb
    Goal Date: Jun 2013


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 2st5lb
    % Lost 22.07%
    I think when is my gargantuan belly gonna go ? I have lost over 3 stone since June and don't seem to see it there.
    i dream about how great it will be to be able to "throw" on anything from my wardrobe without having booby-gape and belly bumps. I think it'll be nice to not have been say " hi Lisa.....it's been a long time you look .......well " polite talk for fat. I also think it'll be nice to feel I can socialise again instead of keeping myself locked away, ashamed of my shape in a self fulfilling prophecy of being a depressed fatty. I also think Damn this valerian root tea ROCKS!





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