How much weight could I lose?
I'm on my fourth day of Exante. It's going better than I thought now I've got into Ketosis. I never realised how bored I would be as i must eat to relieve boredom or just to zone out for a bit when stressed alot. Anyway what I was wondering is if I stick to this diet until Oct 20th how much weight could Iose. I am 15.1 now
Re: How much weight could I lose?
Suppose it depends. I've lost over 3 stone in the same time frame, about 11 weeks. Although I started lighter and have been adding exercise most days. I think it's all down to each person to be honest :)