Back on the TS wagon...
Well thats me back on and plan to do another straight 4 weeks after loosing a stone before ... wonder how much I will loose although I have a 1 stone target in my head but wont be disheartened if I dont loose exactly that... what do we think people is 1stone too much to ask for in 4weeks?
Nope you should lose that if you stick to the letter of the law Jmac. I restarted after a terrible week off last week and I'm also doing TS for 4 weeks - I'll be gutted if I don't lose a stone in that time. Have you been doing exante for a while? Get a ticker petal, or enter your stats in your profile - I love noseying at other people's losses. Race you! :)
Looking at the losses its realistic to aim for a stone in 4 weeks. Good luck with it all!!!
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