Good Morning Everyone,
Hope you have all had a good weekend!
I have completed my first week. I started at 16st 10lbs last Monday Morning & did the diet 100% all week, Weighed in this morning at 15st 11lbs. Chuffed to bits that meal replacement diets do work!
Does anyone else wake up during the night, this past week I have been waking up at 1.00am every night. Also I have been freezing this week! It's not winter yet but I have my cosy pjs on, bedsocks & fleecy blanket at night as I'm just so cold.
Also this ketosis that I keep reading about, I've no idea wheter i'm in it or not!
I have the breath of a dead camel which I don't normally have, but no strong urine (sorry TMI but I'm just learning), constantly cold!
If anyone could help me that would be brilliant!!