Back for another four weeks
In an eight-week period from mid-May to mid-July, I lost 27 lbs on Exante Total Solution. I had planned a phased return to food, using Exante products along with regular meals, but when it came down to it, I couldn't face eating hot soup in the baking sun! So I switched to a sort of cross between Paleo and Primal over the summer instead, and have lost a further 8 lbs by doing that (with very little effort, and a fair bit of leeway in applying the rules).
But now that the hot weather has gone, I found that my remaining supplies of Exante sachets were sitting in their box, reproaching me. So I emptied the box out on Saturday, and found that I had 29 full days' supply (soup-shake-bar) plus a further two days of just soup and bars, making 31 days in total. Rather than waste a whole month's diet food, some of which seems to have an expiry date of November, I decided to bite the bullet and start back on Exante Total Solution straightaway.
I am now on Day 3, with a further four weeks to go. Sadly, I think I won't be experiencing those famously encouraging large initial losses this time round, because I have been eating fairly low-carb all summer. But at least I'll have a few weeks off cooking!
Re: Back for another four weeks
Welcome back :) I didn't plan on coming back either but here I am! Finding it harder to stay motivated this time round as I'm more comfortable with my body and looks nowadays! Sounds like you're doing okay though :thumbup: