Day one... No turning back :)
Hello all! I'm about to embark on my first ever relationship with exante... Waiting for the DPD man to come... Says he due around 2 so will manage to fit two products in. Just had a low cal low carb breakky so hopefully I can still count today as D-day.. Or E-day!! :-) ok some official stats..
Ive ordered the 28 day bumper back so I plan to see how much I can lose in 28 days and then have a break for a wee while closely monitoring things and then have the odd TS week to control. I would like to be 10'13 for my height is a lovely weight to be. So 1 stone 10 lbs to lose... I do have a goal of 23rd November as I have a ball to attend and an incredible size 10 gown with my name on it... However I hate setting goals as know it's impossible to lose 1 stone 10lbs in 6 weeks lol but if I'm anywhere close to it I will be ecstatic.
I'll be checking in lots throughout the days as I like company to keep me from finishing off my 20 month olds spaghetti and toast etc lol. So tempting but the reward outweighs the 30 seconds of pleasure. Gotta keep telling myself that. Anyway I'll check in later once I've tried my first shake or meal or bar or soup who knos yet what illk pick lol, any recommendations?
I'm also interested in what people suggest is the best alternative to powdered sweetener, I need my cups of sweetened decaf coffee in the day to keep my sweet tooth happy but know it will completely kick me out of keto n make the whole process pointless and a waste of time,so what are people finding most effective and not affecting the loss? I'll probably just cut it out but a bit of pleasure would be nice...
Anyway, toodles, hope everyone has a happy successful diet day!