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Thread: Help!!!!!!

  1. #1
    Regular Member

    Join Date
    8th May, 2013
    Location
    Plymouth
    Posts
    47
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    Diet: Exante
    Height: 5ft11in
    Start Date: 09/05/2013

    Help!!!!!!

    Hi guys,

    So tomorrow night OH and I have been invited to OHs mums; she does the most amazing food and I'm not sure that I'm going to be able to resist a plate. I've lost half a stone in my first week and I'd never forgive myself if I fell off the wagon and couldn't get back on.

    Suggestions? Ideas? Inspirational speeches?

    Thanks guys :-)


    06/11; 18st 3lb
    09/11; 17st 12lb -5lb

  2. #2
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    century club
    Sparkley's Avatar
    Join Date
    2nd July, 2013
    Location
    Derbyshire
    Posts
    378
    Rep Power
    17
    Diet: Exante
    Height: 5ft7in
    Start Date: 1 July 2013
    Start Weight: 23st10lb
    Current Weight: 15st13lb
    Goal Weight: 13st7lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 52
    Current BMI: 34.9
    Goal BMI: 29.6


    Statistics:
    Total Weight Loss: 7st11lb
    Weight to Lose: 2st6lb
    % Lost 32.83%
    Hi Smiler, that's a toughie. I would say that in my experience the thought of lovely food is often better than the actual food tastes when you have it. I've had the occasional treat and a) it's not tasted as amazing as I thought it would and b) I am kicking myself afterwards for eating it. So my advice would be that if you can avoid the food do and you'll feel very proud of yourself - especially when it comes to weigh day. But, if you really can't avoid it stick with protein and avoid carbs - including alcohol! Don't undo the amazing work you have done so far. Trust me, it feels fantastic to be losing weight every week and fitting into smaller clothes - I'd rather have that long lasting feeling than the momentary pleasure of a nice dinner. Good luck xx
    x-Katie-x and Crazii_Makeup like this.
    Starting weight 1/7/2013 - 23st 10lb
    Wks 1 - 8: 42lb loss = 42lb loss
    Wks 9 - 16: 28lb loss = 70lb loss
    Wks 17 - 24: 17lb loss = 87lb loss
    Wks 25 - 32: 11lb loss = 98lb loss
    Wk 33 STS
    Wk 34 STS
    Wk 35 16st 8lb - 2lb loss = 100lb loss
    Wk 36 16st 6lb - 2lb loss = 102lb loss
    Wk 37 STS
    Wk 38 16st 4lb - 2lb loss = 104lb loss
    Wk 39 16st 2lb - 2lb loss = 106lb loss
    Wk 40 16st 0lb - 2lb loss = 108lb loss
    Wk 41 15st 13lb - 1lb loss = 109lb loss



  3. #3
    Regular Member

    Join Date
    8th May, 2013
    Location
    Plymouth
    Posts
    47
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    Diet: Exante
    Height: 5ft11in
    Start Date: 09/05/2013

    Help!!!!!!

    I'm reminding myself that this is the longest I've lasted since my first go and that it'll be a shame to waste it all now, I'm thinking about taking a shake or a bar with me. I have been having a can of tuna instead of my third supplement everyday, it works out a bit lower in calories but mentally I can't get over not chewing anything! I'm hoping I can get in to a jumper dress at Christmas, I'll just have to keep reminding myself that I've done really well and it isn't forever! Xxx


    06/11; 18st 3lb
    09/11; 17st 12lb - 5lb lost
    13/11; 17st 9lb - 7lb lost
    ** Half a stone! :-) **

  4. #4
    Regular Member
    trimtracey's Avatar
    Join Date
    28th December, 2013
    Posts
    67
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    Why not say u have had a tummy bug n your not yet 100%

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