So I've been back and forth on here and have had previous success on VLCD, but always end up putting it back on. I used Exante last year and had success for a while, but then became ill, and was eventually diagnosed with Ulcerative Colitis ..... but I really do need to loose weight as I am feeling so heavy, my poor joints hurt. So I am giving it another go and am praying it wont aggravate my UC.
Anyway, I have the last few Christmas naughties to finish and then I will be back on TS... new things to eat since last time. I have purchased the winter warmer pack, so will be trying all the new meals
Good luck to everyone