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Thread: Back for the ?????'th time!

  1. #1
    Im always here!
    half century

    x-Katie-x's Avatar
    Join Date
    7th January, 2008
    Location
    Lancashire
    Posts
    6,479
    Rep Power
    213
    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 12st3lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 31.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 3st3lb
    % Lost 30.2%

    Back for the ?????'th time!

    Decided to take the plunge and give the whole diet thing another go, I've done all the diets in the past and do really well and then give up however this time I'm not giving up, I really can't afford to or otherwise I'm just never going to change.

    I started on Exante on Monday and this evening have weighed myself for the first time and I was 17st 2lb so I've just done a guess of a starting weight of 17st 7lb.

    I look forward to getting to know people and seeing less of them

    Katie xx










    All losses since restarting Exante 06/01/14
    Into the 16's - done 13/01/14
    To 15st 13lbs - done 08/02/14
    In size 18 Next jeans - done 23/02/14
    To 14st 13lbs - done 03/03/14
    Into size 16 Next jeans - done 15/04/14
    To 13st 13lbs - done
    To 13st 9lbs (move into class 1 obese on my spreadsheet) - done

    To 13st 3lbs (over half way to goal!) - 10/05/14
    To 12st 13lbs - done 15/05/14
    To 12st 12lbs (lowest weight in ?24? years) - done 18/05/14
    To 12st 7lbs (5 stone loss) - done 28/05/14
    To get to 12st 6lbs - done 02/06/14
    Into size 14 Next jeans - done 27/05/14
    To get to 11st 13lbs
    To get to 11st 6lbs (no longer obese - overweight)

    The Final Leg Restart 08/07/14 - 13st 6lb

    Week 1 -13lb
    Week 2 - 4lb
    Week 3
    Week 4
    Week 5
    Week 6
    Week 7
    Week 8
    Week 9






  2. #2
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    chris8391's Avatar
    Join Date
    1st January, 2014
    Posts
    320
    Rep Power
    4
    Diet: Exante TS
    Height: 6ft2in
    Start Date: 05 Jan 14
    Start Weight: 17st4.5lb
    Current Weight: 15st5lb
    Goal Weight: 13st12lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 27.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st13.5lb
    Weight to Lose: 1st7lb
    % Lost 11.34%
    Good Luck Katie,
    Start Weight 110Kg

    Week 1 lost 5.5kg
    Week 2 lost 2.9kg total loss 8.4kg
    Week 3 lost 2.0kg total loss 10.4kg
    Week 4 lost 1.0kg total loss 11.4kg (re-feed week)
    Week 5 lost 0.5kg total loss 11.9kg (not bad with weekend party)
    Week 6 lost 0.1kg total loss 12.0kg (STS)
    Week 7 lost 0.5kg total loss 12.5kg

    Goals

    BMI Below 30
    (9-1-14)
    Get Below 105 Kg (11-1-14)
    Get Below 100 Kg (26-1-14)
    Get Below 95 Kg
    Attend and complete Basic freefall course(I need to be under 96kg to apply)
    Complete a 10k run in less than 60 min (24-2-14)
    Get Below 90 Kg
    BMI Below 25
    Compete in a 10k race in 2015 (maybe Lincoln 10k)

    My 2014 Exante TS Diary

    Vietnam Trek Sponsorship


  3. #3
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    blubbermonkey's Avatar
    Join Date
    16th October, 2013
    Location
    Lancashire
    Posts
    103
    Rep Power
    2
    Diet: Atkins
    Height: 5ft7in
    Start Weight: 14st0lb
    Current Weight: 10st11lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 23.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 0st4lb
    % Lost 22.96%
    Good luck Katie x
    VLCD...
    Week 1 -13lbs ~ Week 2 -3lbs ~ Week 3 -6lbs ~ Week 4 -1lbs ~ Week 5 -1lb ~ Week 6 -3lbs ~ Week 7 -2lbs ~ Week 8 -5lbs ~ Week 9 -3lbs Week 10 -3lbs ~ Week 11 -2lbs
    And now Atkins...
    Week 12 ~ -3lbs

  4. #4
    Forum Master
    century club
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    4,505
    Rep Power
    91
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 13st9lb
    Goal Weight: 9st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 33.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 4st2lb
    % Lost 11.98%
    Welcome to the forum Katie. Hope you have a good 1st week. Come on here regularly for support
    Miles Wednesday 6 - Total miles 78.5 - Target miles 1000 - Miles to go 921.5


    Restart 15/7/2014 weight 14st 7lb - Goal, to lose 36lb by holiday.

    AVERAGE WEIGHT TO LOSE EACH WEEK TO REACH HOLIDAY GOAL 3.15 LB




    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!


    : LOSE TOTAL 5 & 1/2 st BY DECEMBER 2014.

    GOAL: 1) Lose 1st stone Completed
    GOAL: 2) Lose 2nd stone
    Completed
    GOAL: 3) Lose 2 dress sizes by 14 July 2014 in time for daughters graduation!!

    GOAL: 4) Be proud rather self conscious at the airport for Sardinia
    holiday 9/2014 & reach 11st 13lb

    GOAL: 5) Relax on a tropical beach following a few months on maintenance - Sri Lanka
    2015
    -------------------------------****************************---------------------------

    WEEK (1-24) -25lb
    WEEK 25 +2lb
    WEEK 26 - 3lb
    WEEK 27 + ?? - graduation week-!!
    WEEK 28 - 8lb
    WEEK 29 - 4lb
    WEEK 30
    WEEK 31
    WEEK 32
    WEEK 33
    WEEK 34
    WEEK 35
    WEEK 36
    WEEK 37 HOLIDAYS




  5. #5
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    Karla's Avatar
    Join Date
    6th January, 2014
    Posts
    167
    Rep Power
    2
    Diet: Exante
    Height: 5ft6in
    Start Date: 07.01.2014
    Start Weight: 16st13lb
    Current Weight: 14st11lb
    Goal Weight: 12st0lb
    Goal Date: 01.08.2014


    BMI Information:
    Start BMI: 38.2
    Current BMI: 33.4
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 2st11lb
    % Lost 12.66%
    Hi Katie, good luck with exante, sounds like you're right on track already xx


    Goal 1 - Loose 1 stone. DONE - 27.01.2014
    Goal 2 - Fit comfortably into size 18 clothes. DONE - 01.02.2014
    Goal 3 - Get my engagement ring back on. DONE - 01.02.2014
    Goal 4 - Bring BMI under 35. DONE - 01.02.2014
    Goal 5 - Loose 20lb before Italy in 8 weeks. DONE 01.02.2014
    Goal 6 - Not to gain any weight in Italy!!!
    Goal 7 - Get back onto Exante 17th March
    Goal 8 - Loose a further 10lb in 3 weeks
    Goal 9 - Wear a size 16 on my 40th birthday... 10th April
    Goal 10 - Back on Exante by 21st April until goal weight reached.

  6. #6
    Regular Member

    Join Date
    28th June, 2009
    Location
    Machen - Caerphilly
    Posts
    30
    Rep Power
    0
    Diet: Exante
    Height: 5ft10in
    Start Date: November 25th 2013
    Start Weight: 17st7.8lb
    Current Weight: 16st3.2lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 35.3
    Current BMI: 32.6
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 1st4.6lb
    Weight to Lose: 2st3.2lb
    % Lost 7.57%
    Good luck Katie! You've made the initial step of deciding you want to lose some weight so that's a great start. Now comes the hard part in sticking to it!!!!

    We all have faith in each other and I find that checking in regularly on these forums helps as you see and hear about other peoples weight loss and it does spur you on to try and keep up!

    If you have any questions, let us know - we're not experts but we can sure give you some real life information on what works for each of us

    Good luck with your first week - if you can master that, you can do anything! x

  7. #7
    Im always here!
    half century

    x-Katie-x's Avatar
    Join Date
    7th January, 2008
    Location
    Lancashire
    Posts
    6,479
    Rep Power
    213
    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 12st3lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 31.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 3st3lb
    % Lost 30.2%
    Thanks all, day 4 done now and feeling fine, thanks for the welcomes
    chris8391 likes this.










    All losses since restarting Exante 06/01/14
    Into the 16's - done 13/01/14
    To 15st 13lbs - done 08/02/14
    In size 18 Next jeans - done 23/02/14
    To 14st 13lbs - done 03/03/14
    Into size 16 Next jeans - done 15/04/14
    To 13st 13lbs - done
    To 13st 9lbs (move into class 1 obese on my spreadsheet) - done

    To 13st 3lbs (over half way to goal!) - 10/05/14
    To 12st 13lbs - done 15/05/14
    To 12st 12lbs (lowest weight in ?24? years) - done 18/05/14
    To 12st 7lbs (5 stone loss) - done 28/05/14
    To get to 12st 6lbs - done 02/06/14
    Into size 14 Next jeans - done 27/05/14
    To get to 11st 13lbs
    To get to 11st 6lbs (no longer obese - overweight)

    The Final Leg Restart 08/07/14 - 13st 6lb

    Week 1 -13lb
    Week 2 - 4lb
    Week 3
    Week 4
    Week 5
    Week 6
    Week 7
    Week 8
    Week 9






  8. #8
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    .Minnie's Avatar
    Join Date
    4th January, 2014
    Posts
    295
    Rep Power
    3
    Start Weight: 15st0lb
    Current Weight: 11st7lb
    Goal Weight: 9st10lb


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 1st11lb
    % Lost 23.33%
    Well done Katie you're doing great x
    I want to be a skinny minnie.



  9. #9
    Regular Member
    jellybellies's Avatar
    Join Date
    8th January, 2014
    Posts
    64
    Rep Power
    1
    Height: 5ft7in
    Start Date: 06th Jan 14
    Start Weight: 22st4lb
    Current Weight: 20st4lb
    Goal Weight: 12st0lb
    Goal Date: christmas 2014


    BMI Information:
    Start BMI: 48.9
    Current BMI: 44.5
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 8st4lb
    % Lost 8.97%
    Well done so far Katie
    we started on the same day, here's to our first weekend 100%



    wk 1 - SW -6lb

  10. #10
    Im always here!
    half century

    x-Katie-x's Avatar
    Join Date
    7th January, 2008
    Location
    Lancashire
    Posts
    6,479
    Rep Power
    213
    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 12st3lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 31.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 3st3lb
    % Lost 30.2%
    Still going strong, today has been fine though I've not drank enough water - saying that I'm looking forward to a can of coke zero later :-)

    must have had had an energy burst earlier as I hoovered through when I had no intentions do doing so, long may it last

    Am am looking forward to stepping on the scales in the next few days and seeing a 16, it's been a while lol
    Susie58 likes this.










    All losses since restarting Exante 06/01/14
    Into the 16's - done 13/01/14
    To 15st 13lbs - done 08/02/14
    In size 18 Next jeans - done 23/02/14
    To 14st 13lbs - done 03/03/14
    Into size 16 Next jeans - done 15/04/14
    To 13st 13lbs - done
    To 13st 9lbs (move into class 1 obese on my spreadsheet) - done

    To 13st 3lbs (over half way to goal!) - 10/05/14
    To 12st 13lbs - done 15/05/14
    To 12st 12lbs (lowest weight in ?24? years) - done 18/05/14
    To 12st 7lbs (5 stone loss) - done 28/05/14
    To get to 12st 6lbs - done 02/06/14
    Into size 14 Next jeans - done 27/05/14
    To get to 11st 13lbs
    To get to 11st 6lbs (no longer obese - overweight)

    The Final Leg Restart 08/07/14 - 13st 6lb

    Week 1 -13lb
    Week 2 - 4lb
    Week 3
    Week 4
    Week 5
    Week 6
    Week 7
    Week 8
    Week 9






  11. #11
    Regular Member
    k8joealf's Avatar
    Join Date
    8th January, 2014
    Location
    Suffolk
    Posts
    60
    Rep Power
    1
    Diet: Healthy eating
    Height: 5ft10in
    Start Date: 08/01/2014
    Start Weight: 16st13lb
    Current Weight: 16st8lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 34
    Current BMI: 33.3
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st8lb
    % Lost 2.11%
    Good luck xxx
    x-Katie-x likes this.
    NEED TO LOSE LOTS OF WEIGHT!!!
    Starting weight 16st 13lb

    Week one: -4lb
    Week Two: sts

    Goal 1: Lose 1 stone by Valentines Day
    Goal 2: Get into 15s
    Goal 3: Get into size 16 Jeans
    Goal 4: Get to wedding weight from August 15st 3lb

  12. #12
    Forum Master
    century club
    Susie58's Avatar
    Join Date
    27th February, 2012
    Location
    London
    Posts
    4,505
    Rep Power
    91
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 13st9lb
    Goal Weight: 9st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 33.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 4st2lb
    % Lost 11.98%
    Going strong Katie, well done
    x-Katie-x likes this.
    Miles Wednesday 6 - Total miles 78.5 - Target miles 1000 - Miles to go 921.5


    Restart 15/7/2014 weight 14st 7lb - Goal, to lose 36lb by holiday.

    AVERAGE WEIGHT TO LOSE EACH WEEK TO REACH HOLIDAY GOAL 3.15 LB




    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!


    : LOSE TOTAL 5 & 1/2 st BY DECEMBER 2014.

    GOAL: 1) Lose 1st stone Completed
    GOAL: 2) Lose 2nd stone
    Completed
    GOAL: 3) Lose 2 dress sizes by 14 July 2014 in time for daughters graduation!!

    GOAL: 4) Be proud rather self conscious at the airport for Sardinia
    holiday 9/2014 & reach 11st 13lb

    GOAL: 5) Relax on a tropical beach following a few months on maintenance - Sri Lanka
    2015
    -------------------------------****************************---------------------------

    WEEK (1-24) -25lb
    WEEK 25 +2lb
    WEEK 26 - 3lb
    WEEK 27 + ?? - graduation week-!!
    WEEK 28 - 8lb
    WEEK 29 - 4lb
    WEEK 30
    WEEK 31
    WEEK 32
    WEEK 33
    WEEK 34
    WEEK 35
    WEEK 36
    WEEK 37 HOLIDAYS




  13. #13
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    .Minnie's Avatar
    Join Date
    4th January, 2014
    Posts
    295
    Rep Power
    3
    Start Weight: 15st0lb
    Current Weight: 11st7lb
    Goal Weight: 9st10lb


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 1st11lb
    % Lost 23.33%
    Well done Katie have a great day x
    x-Katie-x likes this.
    I want to be a skinny minnie.



  14. #14
    Im always here!
    lynneonextante's Avatar
    Join Date
    5th May, 2013
    Location
    Dronfield, Derbyshire
    Posts
    5,956
    Rep Power
    81
    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Hi Katie. You're doing really well. Good luck for your weigh in on Monday.
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)



  15. #15
    Im always here!
    half century

    x-Katie-x's Avatar
    Join Date
    7th January, 2008
    Location
    Lancashire
    Posts
    6,479
    Rep Power
    213
    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 12st3lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 31.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 3st3lb
    % Lost 30.2%
    Thanks Lynne, had a good day today and feeling fine, hoping that it stays this way

    Hope that alls going well for you and I love the photo in your signature, very true!










    All losses since restarting Exante 06/01/14
    Into the 16's - done 13/01/14
    To 15st 13lbs - done 08/02/14
    In size 18 Next jeans - done 23/02/14
    To 14st 13lbs - done 03/03/14
    Into size 16 Next jeans - done 15/04/14
    To 13st 13lbs - done
    To 13st 9lbs (move into class 1 obese on my spreadsheet) - done

    To 13st 3lbs (over half way to goal!) - 10/05/14
    To 12st 13lbs - done 15/05/14
    To 12st 12lbs (lowest weight in ?24? years) - done 18/05/14
    To 12st 7lbs (5 stone loss) - done 28/05/14
    To get to 12st 6lbs - done 02/06/14
    Into size 14 Next jeans - done 27/05/14
    To get to 11st 13lbs
    To get to 11st 6lbs (no longer obese - overweight)

    The Final Leg Restart 08/07/14 - 13st 6lb

    Week 1 -13lb
    Week 2 - 4lb
    Week 3
    Week 4
    Week 5
    Week 6
    Week 7
    Week 8
    Week 9






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