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Thread: Bouillion :-)

  1. #1
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    sazpom's Avatar
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    Bouillion :-)

    I'm on day 8 today and I've really struggled So I went to my local tesco and got a drum of bouillon it's been my saviour today but I feel so naughty it tastes so good, will it take me out of ketosis ?? How much can I have a day ?

    Stressing .com x
    goals - loose 1 stone
    loose 2 stone
    loose 3 stone
    loose 4 stone

    week 2 -13 pounds
    week 4 -3 pounds cheated
    week 6 -7 pounds
    week 8 -
    week 10-
    week 12-

  2. #2
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    BMI Information:
    Start BMI: 45.4
    Current BMI: 29.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 6st1lb
    Weight to Lose: 2st6lb
    % Lost 34.69%
    I love the stuff but I never have more than 2 cups a day just in case, though to be honest I just usually have one cup at around lunchtime - it's always lovely to have something warm.










    All losses since restarting Exante 06/01/14
    Into the 16's - done 13/01/14
    To 15st 13lbs - done 08/02/14
    In size 18 Next jeans - done 23/02/14
    To 14st 13lbs - done 03/03/14
    Into size 16 Next jeans - done 15/04/14
    To 13st 13lbs - done
    To 13st 9lbs (move into class 1 obese on my spreadsheet) - done

    To 13st 3lbs (over half way to goal!) - 10/05/14
    To 12st 13lbs - done 15/05/14
    To 12st 12lbs (lowest weight in ?24? years) - done 18/05/14
    To 12st 7lbs (5 stone loss) - done 28/05/14
    To get to 12st 6lbs - done 02/06/14
    Into size 14 Next jeans - done 27/05/14
    To get to 11st 13lbs - done 09/09/14
    To get to 11st 8lbs (no longer obese - overweight) - done 06/10/14
    To get to 11st 7lbs (6 stone loss) - done 07/10/14
    To get to 10st 13lbs
    ​To get to 10st 7lbs (7 stone loss)




  3. #3
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    Start Weight: 13st7lb
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    Goal Date: 10 December 2013


    BMI Information:
    Start BMI: 27.9
    Current BMI: 26.9
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st0lb
    % Lost 3.7%
    Hi can you tell me is this a powder or what it's called please ?
    x


  4. #4
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    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
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    Current BMI: 29.6
    Goal BMI: 23.3


    Statistics:
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    Weight to Lose: 2st6lb
    % Lost 34.69%
    Hi Tracey, it's a vegetable stock powder that comes in a tub, you can find it in Tesco etc - it's called marigold bouillon and you just put a teaspoon in a cup and fill it with hot water to make a lovely savoury drink.










    All losses since restarting Exante 06/01/14
    Into the 16's - done 13/01/14
    To 15st 13lbs - done 08/02/14
    In size 18 Next jeans - done 23/02/14
    To 14st 13lbs - done 03/03/14
    Into size 16 Next jeans - done 15/04/14
    To 13st 13lbs - done
    To 13st 9lbs (move into class 1 obese on my spreadsheet) - done

    To 13st 3lbs (over half way to goal!) - 10/05/14
    To 12st 13lbs - done 15/05/14
    To 12st 12lbs (lowest weight in ?24? years) - done 18/05/14
    To 12st 7lbs (5 stone loss) - done 28/05/14
    To get to 12st 6lbs - done 02/06/14
    Into size 14 Next jeans - done 27/05/14
    To get to 11st 13lbs - done 09/09/14
    To get to 11st 8lbs (no longer obese - overweight) - done 06/10/14
    To get to 11st 7lbs (6 stone loss) - done 07/10/14
    To get to 10st 13lbs
    ​To get to 10st 7lbs (7 stone loss)




  5. #5
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    Goal Weight: 11st0lb
    Goal Date: 10 December 2013


    BMI Information:
    Start BMI: 27.9
    Current BMI: 26.9
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st0lb
    % Lost 3.7%
    Thank you very much,day 1 (again) today but in bed and feeling quietly proud. Will pop and get some tomorrow x
    x


  6. #6
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    It really is a life saver, isn't it? I have a lot of shakes so sometimes I really crave for something savoury and this hits the spot. I even put it in a bowl and drink it like it's a broth. It's also fantastic if you add a teaspoon of it to a soup - when I was on LL I used to add it to the veg soup with a dash of tabasco and some white pepper.
    2013 (November)
    Week 1: -11lbs
    Week 2: -3lbs (14 lbs / 1 stone in total)
    Week 3: -3lbs (1st 3lbs)

    2014 (Having gained 8lbs back over Christmas - whoops!)
    Week 1:-11.5lbs
    Week 2: -2.5lbs (14lbs / 1 stone total)
    Week 3: -1lbs (15lbs total)
    Week 4: STS - got back into Ketosis after CNY so I don't feel so bad!

  7. #7
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    BMI Information:
    Start BMI: 29
    Current BMI: 27.8
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st6lb
    % Lost 4.44%
    It has really made me feel better today (day 3) and has perked me right up. It's definitely delicious!

  8. #8
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    Goal Date: christmas 2014


    BMI Information:
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    Current BMI: 44.5
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 8st4lb
    % Lost 8.97%
    This was my saviour yesterday when i was freezing and rally craving something savoury and hot, mmm yummy!
    did feel a bit like cheating tho you're right there hehe



    wk 1 - SW -6lb

  9. #9
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    BMI Information:
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    Statistics:
    Total Weight Loss: 2st0lb
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    % Lost 10.77%
    Day one today and starving. Think Ill make a cup of it now....







    Start weight THIS time: 18stone

    03/08/14 - 18st
    09/08/14 - 17st 4lb - 10lb
    16/08/14 - 16st 13lb - 5lb
    23/08/14 - 16st 9.5lb - 3.5lb
    30/08/14 - 16st 7.5lb - 2lb
    06/09/14 - 16st 7.5lb - STS so packed it in
    11/09/14 - Weight out of ketosis and off diet 16st 8lb. Epic fail.(+0.5lb)

    20/09/14 - HOLIDAY!! (Goal weight = 15st12lb)

    1st 6lb lost / 10 lb to go to holiday goal! - unable to achieve.

  10. #10
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    Total Weight Loss: 1st8lb
    Weight to Lose: 4st9lb
    % Lost 10%
    How annoying Ive just come in from shopping and quite fancy something to warm me up and stop the boredom.. Oh well Im not going out again.. Dont suppose a bovril cube or marmite would be ok instead.. Ha ha x
    10th November Restart AGAIN
    Goal 1 ~ Get into Ketosis ~ DONE.
    Goal 2 ~ Get to first weigh in without giving up ~ DONE ~ -11lb
    Goal 3 ~ Get into the 13's

  11. #11
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    Goal Weight: 11st12lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 30.6
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 2st0.6lb
    Weight to Lose: 0st6.6lb
    % Lost 14.21%
    Quote Originally Posted by SuperNova View Post
    How annoying Ive just come in from shopping and quite fancy something to warm me up and stop the boredom.. Oh well Im not going out again.. Dont suppose a bovril cube or marmite would be ok instead.. Ha ha x
    Bourvil would be fine. I'm not sure about the marmite. Alternatively you can have a beef or vegetable stock cube. One per day is allowed. But not chicken flavour, not sure why not but hey ho.
    Susie58 likes this.

    SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)

    Week 1-4 (-12.5lbs)

    Week 5-8 (-15.7lbs)
    Week 9 -
    Week 10 -
    Week 11 -
    Week 12 -

    BMI goals

    BMI 29.9 (Overweight) - 12st 1lb (3.6lbs to go)
    BMI 25 (Normal) - 10st 1lb (2st 3.6lbs to go)

    Mini Goals


    Mini goal 1 - to have lost a total of 2st 7lb by end of December. (11st 12lbs)

    Mini goal 2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs)

    Mini goal 3 - to fit into a size 14 dress/jeans (I don't know weight I would be for this to happen)


    Mini goal 4 - to have lost a total of 4st by end of February (10st 5lbs)

    Mini goal 5 - to have lost a total of 4st 7lbs by future sister in law's hen do 20/03/2015 (9st 12lbs)


    Mini goal 6 - to have lost a total of 5st 1lbs by brother's wedding 17/05/2015 (9st 4lbs)

    Mini goal 7 - to have maintained weight between 9st 4lbs-9st 10lbs for 1 year wedding anniversary 06/06/2015


    Mini goal 8 - to have maintained weight loss and be at no more than 9st 7lb for graduation October 2015.

  12. #12
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    Height: 5ft4in
    Start Weight: 15st10lb
    Current Weight: 14st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 34
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st9lb
    % Lost 10%
    Thanks Sheridan your a star.. Beef stock cube it is then.. Lucky me! Ha ha x
    10th November Restart AGAIN
    Goal 1 ~ Get into Ketosis ~ DONE.
    Goal 2 ~ Get to first weigh in without giving up ~ DONE ~ -11lb
    Goal 3 ~ Get into the 13's

  13. #13
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    Current Weight: 14st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 34
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st9lb
    % Lost 10%
    Blimey how sad? I actually really enjoyed my beef bovril.. Who needs v***a and p***a when you can have bovril xx
    10th November Restart AGAIN
    Goal 1 ~ Get into Ketosis ~ DONE.
    Goal 2 ~ Get to first weigh in without giving up ~ DONE ~ -11lb
    Goal 3 ~ Get into the 13's

  14. #14
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    Diet: Exante TS
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    Start Weight: 14st5.2lb
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    Goal Weight: 11st12lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 35.6
    Current BMI: 30.6
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 2st0.6lb
    Weight to Lose: 0st6.6lb
    % Lost 14.21%
    Quote Originally Posted by SuperNova View Post
    Blimey how sad? I actually really enjoyed my beef bovril.. Who needs v***a and p***a when you can have bovril xx
    The simple things make a difference on this diet don't they lol

    SW: 14st 10lb (02/05/2014) Restart Weight - 14st 5.2lbs (30/09/2014)

    Week 1-4 (-12.5lbs)

    Week 5-8 (-15.7lbs)
    Week 9 -
    Week 10 -
    Week 11 -
    Week 12 -

    BMI goals

    BMI 29.9 (Overweight) - 12st 1lb (3.6lbs to go)
    BMI 25 (Normal) - 10st 1lb (2st 3.6lbs to go)

    Mini Goals


    Mini goal 1 - to have lost a total of 2st 7lb by end of December. (11st 12lbs)

    Mini goal 2 - to have lost a total of 3st for my 100 day challenge (11st 5lbs)

    Mini goal 3 - to fit into a size 14 dress/jeans (I don't know weight I would be for this to happen)


    Mini goal 4 - to have lost a total of 4st by end of February (10st 5lbs)

    Mini goal 5 - to have lost a total of 4st 7lbs by future sister in law's hen do 20/03/2015 (9st 12lbs)


    Mini goal 6 - to have lost a total of 5st 1lbs by brother's wedding 17/05/2015 (9st 4lbs)

    Mini goal 7 - to have maintained weight between 9st 4lbs-9st 10lbs for 1 year wedding anniversary 06/06/2015


    Mini goal 8 - to have maintained weight loss and be at no more than 9st 7lb for graduation October 2015.

  15. #15
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    Diet: Exante TS
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    Start Date: 01.01.2014
    Start Weight: 15st7lb
    Current Weight: 14st3lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 38.4
    Current BMI: 35.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 4st10lb
    % Lost 8.29%
    Quote Originally Posted by SheridanLM91 View Post
    Bourvil would be fine. I'm not sure about the marmite. Alternatively you can have a beef or vegetable stock cube. One per day is allowed. But not chicken flavour, not sure why not but hey ho.
    Oooh I didn't realize Bovril was allowed. You got me all excited now !
    GOAL - REACH 10st 13lb BY FEB 2015-SRI LANKA HOLIDAY


    RESTART 10.11.2014
    WEIGH IN 01.12.14


    WEIGHT TO LOSE -56lb, LOSS SO FAR - 10lb, STILL TO LOSE 46lb


    * weekly average loss needed 4.6lb approx* ( average loss so far 4.5lb )


    ----------------------------****************************---------------------------



















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