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Thread: Bouillion :-)

  1. #1
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    sazpom's Avatar
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    Diet: cambridge
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    Bouillion :-)

    I'm on day 8 today and I've really struggled So I went to my local tesco and got a drum of bouillon it's been my saviour today but I feel so naughty it tastes so good, will it take me out of ketosis ?? How much can I have a day ?

    Stressing .com x
    goals - loose 1 stone
    loose 2 stone
    loose 3 stone
    loose 4 stone

    week 2 -13 pounds
    week 4 -3 pounds cheated
    week 6 -7 pounds
    week 8 -
    week 10-
    week 12-

  2. #2
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    x-Katie-x's Avatar
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    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 11st6lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 29.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 6st1lb
    Weight to Lose: 2st6lb
    % Lost 34.69%
    I love the stuff but I never have more than 2 cups a day just in case, though to be honest I just usually have one cup at around lunchtime - it's always lovely to have something warm.










    All losses since restarting Exante 06/01/14
    Into the 16's - done 13/01/14
    To 15st 13lbs - done 08/02/14
    In size 18 Next jeans - done 23/02/14
    To 14st 13lbs - done 03/03/14
    Into size 16 Next jeans - done 15/04/14
    To 13st 13lbs - done
    To 13st 9lbs (move into class 1 obese on my spreadsheet) - done

    To 13st 3lbs (over half way to goal!) - 10/05/14
    To 12st 13lbs - done 15/05/14
    To 12st 12lbs (lowest weight in ?24? years) - done 18/05/14
    To 12st 7lbs (5 stone loss) - done 28/05/14
    To get to 12st 6lbs - done 02/06/14
    Into size 14 Next jeans - done 27/05/14
    To get to 11st 13lbs - done 09/09/14
    To get to 11st 8lbs (no longer obese - overweight) - done 06/10/14
    To get to 11st 7lbs (6 stone loss) - done 07/10/14
    To get to 10st 13lbs
    ​To get to 10st 7lbs (7 stone loss)




  3. #3
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    Diet: Exante TS
    Height: 5ft9in
    Start Date: 5th August 2013
    Start Weight: 13st7lb
    Current Weight: 13st0lb
    Goal Weight: 11st0lb
    Goal Date: 10 December 2013


    BMI Information:
    Start BMI: 27.9
    Current BMI: 26.9
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st0lb
    % Lost 3.7%
    Hi can you tell me is this a powder or what it's called please ?
    x


  4. #4
    Im always here!
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    x-Katie-x's Avatar
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    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 11st6lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 29.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 6st1lb
    Weight to Lose: 2st6lb
    % Lost 34.69%
    Hi Tracey, it's a vegetable stock powder that comes in a tub, you can find it in Tesco etc - it's called marigold bouillon and you just put a teaspoon in a cup and fill it with hot water to make a lovely savoury drink.










    All losses since restarting Exante 06/01/14
    Into the 16's - done 13/01/14
    To 15st 13lbs - done 08/02/14
    In size 18 Next jeans - done 23/02/14
    To 14st 13lbs - done 03/03/14
    Into size 16 Next jeans - done 15/04/14
    To 13st 13lbs - done
    To 13st 9lbs (move into class 1 obese on my spreadsheet) - done

    To 13st 3lbs (over half way to goal!) - 10/05/14
    To 12st 13lbs - done 15/05/14
    To 12st 12lbs (lowest weight in ?24? years) - done 18/05/14
    To 12st 7lbs (5 stone loss) - done 28/05/14
    To get to 12st 6lbs - done 02/06/14
    Into size 14 Next jeans - done 27/05/14
    To get to 11st 13lbs - done 09/09/14
    To get to 11st 8lbs (no longer obese - overweight) - done 06/10/14
    To get to 11st 7lbs (6 stone loss) - done 07/10/14
    To get to 10st 13lbs
    ​To get to 10st 7lbs (7 stone loss)




  5. #5
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    TraceyH28's Avatar
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    Diet: Exante TS
    Height: 5ft9in
    Start Date: 5th August 2013
    Start Weight: 13st7lb
    Current Weight: 13st0lb
    Goal Weight: 11st0lb
    Goal Date: 10 December 2013


    BMI Information:
    Start BMI: 27.9
    Current BMI: 26.9
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st0lb
    % Lost 3.7%
    Thank you very much,day 1 (again) today but in bed and feeling quietly proud. Will pop and get some tomorrow x
    x


  6. #6
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    ElleC's Avatar
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    Goal Date: End of April 2014
    It really is a life saver, isn't it? I have a lot of shakes so sometimes I really crave for something savoury and this hits the spot. I even put it in a bowl and drink it like it's a broth. It's also fantastic if you add a teaspoon of it to a soup - when I was on LL I used to add it to the veg soup with a dash of tabasco and some white pepper.
    2013 (November)
    Week 1: -11lbs
    Week 2: -3lbs (14 lbs / 1 stone in total)
    Week 3: -3lbs (1st 3lbs)

    2014 (Having gained 8lbs back over Christmas - whoops!)
    Week 1:-11.5lbs
    Week 2: -2.5lbs (14lbs / 1 stone total)
    Week 3: -1lbs (15lbs total)
    Week 4: STS - got back into Ketosis after CNY so I don't feel so bad!

  7. #7
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    Charlie Brown's Avatar
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    Diet: Exante
    Height: 5ft6in
    Start Date: 9 Sept 2013
    Start Weight: 12st12lb
    Current Weight: 12st4lb
    Goal Weight: 9st12lb


    BMI Information:
    Start BMI: 29
    Current BMI: 27.8
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st6lb
    % Lost 4.44%
    It has really made me feel better today (day 3) and has perked me right up. It's definitely delicious!

  8. #8
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    Height: 5ft7in
    Start Date: 06th Jan 14
    Start Weight: 22st4lb
    Current Weight: 20st4lb
    Goal Weight: 12st0lb
    Goal Date: christmas 2014


    BMI Information:
    Start BMI: 48.9
    Current BMI: 44.5
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 8st4lb
    % Lost 8.97%
    This was my saviour yesterday when i was freezing and rally craving something savoury and hot, mmm yummy!
    did feel a bit like cheating tho you're right there hehe



    wk 1 - SW -6lb

  9. #9
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    Allie2014's Avatar
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    Diet: Exante
    Height: 5ft11in
    Start Date: 11/02/2014
    Start Weight: 18st8.0lb
    Current Weight: 16st8.0lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.4
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 3st1lb
    % Lost 10.77%
    Day one today and starving. Think Ill make a cup of it now....







    Start weight THIS time: 18stone

    03/08/14 - 18st
    09/08/14 - 17st 4lb - 10lb
    16/08/14 - 16st 13lb - 5lb
    23/08/14 - 16st 9.5lb - 3.5lb
    30/08/14 - 16st 7.5lb - 2lb
    06/09/14 - 16st 7.5lb - STS so packed it in
    11/09/14 - Weight out of ketosis and off diet 16st 8lb. Epic fail.(+0.5lb)

    20/09/14 - HOLIDAY!! (Goal weight = 15st12lb)

    1st 6lb lost / 10 lb to go to holiday goal! - unable to achieve.





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