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Thread: Bouillion :-)

  1. #1
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    sazpom's Avatar
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    Diet: cambridge
    Start Date: 14/01/2010

    Bouillion :-)

    I'm on day 8 today and I've really struggled So I went to my local tesco and got a drum of bouillon it's been my saviour today but I feel so naughty it tastes so good, will it take me out of ketosis ?? How much can I have a day ?

    Stressing .com x
    goals - loose 1 stone
    loose 2 stone
    loose 3 stone
    loose 4 stone

    week 2 -13 pounds
    week 4 -3 pounds cheated
    week 6 -7 pounds
    week 8 -
    week 10-
    week 12-

  2. #2
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    x-Katie-x's Avatar
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    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 12st3lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 31.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 3st3lb
    % Lost 30.2%
    I love the stuff but I never have more than 2 cups a day just in case, though to be honest I just usually have one cup at around lunchtime - it's always lovely to have something warm.










    All losses since restarting Exante 06/01/14
    Into the 16's - done 13/01/14
    To 15st 13lbs - done 08/02/14
    In size 18 Next jeans - done 23/02/14
    To 14st 13lbs - done 03/03/14
    Into size 16 Next jeans - done 15/04/14
    To 13st 13lbs - done
    To 13st 9lbs (move into class 1 obese on my spreadsheet) - done

    To 13st 3lbs (over half way to goal!) - 10/05/14
    To 12st 13lbs - done 15/05/14
    To 12st 12lbs (lowest weight in ?24? years) - done 18/05/14
    To 12st 7lbs (5 stone loss) - done 28/05/14
    To get to 12st 6lbs - done 02/06/14
    Into size 14 Next jeans - done 27/05/14
    To get to 11st 13lbs
    To get to 11st 6lbs (no longer obese - overweight)

    The Final Leg Restart 08/07/14 - 13st 6lb

    Week 1 -13lb
    Week 2 - 4lb
    Week 3
    Week 4
    Week 5
    Week 6
    Week 7
    Week 8
    Week 9






  3. #3
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    Diet: Exante TS
    Height: 5ft9in
    Start Date: 5th August 2013
    Start Weight: 13st7lb
    Current Weight: 13st0lb
    Goal Weight: 11st0lb
    Goal Date: 10 December 2013


    BMI Information:
    Start BMI: 27.9
    Current BMI: 26.9
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st0lb
    % Lost 3.7%
    Hi can you tell me is this a powder or what it's called please ?
    x


  4. #4
    Im always here!
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    x-Katie-x's Avatar
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    Posts
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    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 12st3lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 31.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 3st3lb
    % Lost 30.2%
    Hi Tracey, it's a vegetable stock powder that comes in a tub, you can find it in Tesco etc - it's called marigold bouillon and you just put a teaspoon in a cup and fill it with hot water to make a lovely savoury drink.










    All losses since restarting Exante 06/01/14
    Into the 16's - done 13/01/14
    To 15st 13lbs - done 08/02/14
    In size 18 Next jeans - done 23/02/14
    To 14st 13lbs - done 03/03/14
    Into size 16 Next jeans - done 15/04/14
    To 13st 13lbs - done
    To 13st 9lbs (move into class 1 obese on my spreadsheet) - done

    To 13st 3lbs (over half way to goal!) - 10/05/14
    To 12st 13lbs - done 15/05/14
    To 12st 12lbs (lowest weight in ?24? years) - done 18/05/14
    To 12st 7lbs (5 stone loss) - done 28/05/14
    To get to 12st 6lbs - done 02/06/14
    Into size 14 Next jeans - done 27/05/14
    To get to 11st 13lbs
    To get to 11st 6lbs (no longer obese - overweight)

    The Final Leg Restart 08/07/14 - 13st 6lb

    Week 1 -13lb
    Week 2 - 4lb
    Week 3
    Week 4
    Week 5
    Week 6
    Week 7
    Week 8
    Week 9






  5. #5
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    Diet: Exante TS
    Height: 5ft9in
    Start Date: 5th August 2013
    Start Weight: 13st7lb
    Current Weight: 13st0lb
    Goal Weight: 11st0lb
    Goal Date: 10 December 2013


    BMI Information:
    Start BMI: 27.9
    Current BMI: 26.9
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st0lb
    % Lost 3.7%
    Thank you very much,day 1 (again) today but in bed and feeling quietly proud. Will pop and get some tomorrow x
    x


  6. #6
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    Diet: Exante
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    Goal Date: End of April 2014
    It really is a life saver, isn't it? I have a lot of shakes so sometimes I really crave for something savoury and this hits the spot. I even put it in a bowl and drink it like it's a broth. It's also fantastic if you add a teaspoon of it to a soup - when I was on LL I used to add it to the veg soup with a dash of tabasco and some white pepper.
    2013 (November)
    Week 1: -11lbs
    Week 2: -3lbs (14 lbs / 1 stone in total)
    Week 3: -3lbs (1st 3lbs)

    2014 (Having gained 8lbs back over Christmas - whoops!)
    Week 1:-11.5lbs
    Week 2: -2.5lbs (14lbs / 1 stone total)
    Week 3: -1lbs (15lbs total)
    Week 4: STS - got back into Ketosis after CNY so I don't feel so bad!

  7. #7
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    Charlie Brown's Avatar
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    Diet: Exante
    Height: 5ft6in
    Start Date: 9 Sept 2013
    Start Weight: 12st12lb
    Current Weight: 12st4lb
    Goal Weight: 9st12lb


    BMI Information:
    Start BMI: 29
    Current BMI: 27.8
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st6lb
    % Lost 4.44%
    It has really made me feel better today (day 3) and has perked me right up. It's definitely delicious!

  8. #8
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    jellybellies's Avatar
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    8th January, 2014
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    Height: 5ft7in
    Start Date: 06th Jan 14
    Start Weight: 22st4lb
    Current Weight: 20st4lb
    Goal Weight: 12st0lb
    Goal Date: christmas 2014


    BMI Information:
    Start BMI: 48.9
    Current BMI: 44.5
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 8st4lb
    % Lost 8.97%
    This was my saviour yesterday when i was freezing and rally craving something savoury and hot, mmm yummy!
    did feel a bit like cheating tho you're right there hehe



    wk 1 - SW -6lb

  9. #9
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    Allie2014's Avatar
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    Diet: Exante
    Height: 5ft10.5in
    Start Date: 11/02/2014
    Start Weight: 18st8lb
    Current Weight: 16st2.5lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 32
    Goal BMI: 26.7


    Statistics:
    Total Weight Loss: 2st5.5lb
    Weight to Lose: 2st9.5lb
    % Lost 12.88%
    Day one today and starving. Think Ill make a cup of it now....




    11/02/14 - 18st 8lb
    14/02/14 - 18st 2.5lb (not 100% so not in ketosis yet) = 5.5 lb
    21/02/14 - 17st11lb (hoped for more due to ketosis) = 5.5 lb
    28/02/14 - 17st 5.5lb = 5.5 lb
    07/03/14 - 17st 1.5lb = 4.0 lb
    14/03/14 - 16st 13lb = 2.5 lb (Perhaps didn't drink enough??)
    21/03/14 - 16st 8.5lb = 4.5 lb
    28/03/14 - 16st 5.0 lb = 3.5 lb
    04/04/14 - 16st 2.5 lb = 2.5 lb

    total so far = 2st 5.5 lb

    Goal 1 = Get into ketosis! (Done 21/2)
    Goal 2 = Get into 16's (stones, sadly not clothes) (Done 14/3)
    Goal 3 = Monthly challenge: 14lb in 4 weeks from 14/3....
    Goal 4 = 15 stone by 10th May (holiday and friend's wedding)





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