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Thread: Day Four Tomorrow - EXANTE TS!

  1. #1
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    Day Four Tomorrow - EXANTE TS!

    Hey guys,

    This is my first time starting Exante and I've just finished day three of Total Solutions.

    I was quite ill yesterday (Day 2), felt like I was going to throw up. But I've powered through.

    I wanted to use Exante to kick start my weight loss before moving onto weight watchers, which has worked for me in the past. So I was only going to do Exante for one week, not weighing myself til then.


    Just wondered how everyone else is doing? And do you feel I should do the diet for longer? All I keep thinking is, cannot wait until Monday fto eat a salad!! I'm craving everything and everything although I'm not actually hungry.

    Hoping I'm in Ketosis, but daren't ask a pharmacy for Ketone strips; having read all the problems people have had getting them !!

    Hope everyone is well.

    Jen x

  2. #2
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    It depends how much you have to lose. In the first week you'll lose mainly water weight which you will put back on when you come out of ketosis. Just a week seems like a waste of time tbh.


    I would aim for a month instead.


    Sent from my GT-N7100 using MiniMins.com mobile app

  3. #3
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    Diet: Exante
    Height: 1.58m
    Start Date: 8/01/2014
    Start Weight: 61.8kg
    Current Weight: 57.2kg
    Goal Weight: 51kg


    BMI Information:
    Start BMI: 24.7
    Current BMI: 22.9
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 4.6kg
    Weight to Lose: 6.2kg
    % Lost 7.42%
    Hi Jen,

    Are you still on Exante?
    I found that the third day is bliss. Hope u're doing well.
    You can buy ketostix online.

    Good luck

  4. #4
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    Quote Originally Posted by SunRay View Post
    Hi Jen,

    Are you still on Exante?
    I found that the third day is bliss. Hope u're doing well.
    You can buy ketostix online.

    Good luck

    Yeah I'm still on it. Only wanted to do a week as I thought this would kick start my weight loss. Don't know if I'd hold out for a month....

    Yeah I'm gonna grab some on line.
    How are you doing on Exante? How far in are you? x

  5. #5
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    Oh, that's annoying. Really dont think I could hold out for a month... How far are you in to the diet?

  6. #6
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    Two weeks in today and 1.5 stone down.

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  7. #7
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    Diet: Exante
    Height: 5ft10in
    Start Date: November 25th 2013
    Start Weight: 17st7.8lb
    Current Weight: 16st3.2lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 35.3
    Current BMI: 32.6
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 1st4.6lb
    Weight to Lose: 2st3.2lb
    % Lost 7.57%
    Quote Originally Posted by Hendricks View Post
    Two weeks in today and 1.5 stone down.

    Sent from my GT-N7100 using MiniMins.com mobile app
    Awesome news! Well done!

  8. #8
    Regular Member

    Join Date
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    Diet: Exante
    Height: 1.58m
    Start Date: 8/01/2014
    Start Weight: 61.8kg
    Current Weight: 57.2kg
    Goal Weight: 51kg


    BMI Information:
    Start BMI: 24.7
    Current BMI: 22.9
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 4.6kg
    Weight to Lose: 6.2kg
    % Lost 7.42%
    This is my 9th day and find it quite easy because I don't need to count calories or carbs.
    I was planning to do only one week to kick start my diet too, but changed my mind because I got used to it.

    Yesterday I did a little cheat and had one third of an atkins advantage bar; won't do that again cos it took me out of ketosis.
    Today is fine and sticking 100%

    You be strong and stick to it. Think about the excellent results in a short period of time.
    What exante products do u have?
    I have shakes, soups and meals and every day I mix them so I don't get bored. Could never do only on shakes.
    Also if you can't stick to TS try and do WS as I heard there are good loses with that program as well.

    Have a good day on Exante xx

  9. #9
    Regular Member

    Join Date
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    Posts
    26
    Rep Power
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    Diet: Exante
    Height: 1.58m
    Start Date: 8/01/2014
    Start Weight: 61.8kg
    Current Weight: 57.2kg
    Goal Weight: 51kg


    BMI Information:
    Start BMI: 24.7
    Current BMI: 22.9
    Goal BMI: 20.4


    Statistics:
    Total Weight Loss: 4.6kg
    Weight to Lose: 6.2kg
    % Lost 7.42%
    Your loss is amazing and truly inspirational! Well done





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