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Thread: First Time Day 3

  1. #1
    Member

    Join Date
    26th January, 2014
    Posts
    5
    Rep Power
    0
    Height: 5ft8in
    Start Date: 23/1/14
    Start Weight: 14st7lb
    Current Weight: 14st7lb
    Goal Weight: 13st0lb
    Goal Date: 15/3/14


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.9
    Goal BMI: 27.7


    Statistics:
    Weight to Lose: 1st7lb
    % Lost 0%

    Red face First Time Day 3

    hi all, I'm brand new here and started Exante 3 days ago. I'm struggling but getting there, as a nearly 21 year old male, at uni (living at home) and working in a supermarket, this isn't easy Just thought I'd see if anyone can give me some motivationto stop me laying into the trifle that is taunting me from the fridge

  2. #2
    Likes to post
    chris8391's Avatar
    Join Date
    1st January, 2014
    Posts
    394
    Rep Power
    4
    Diet: Exante TS
    Height: 6ft2in
    Start Date: 05 Jan 14
    Start Weight: 17st4.5lb
    Current Weight: 16st6.4lb
    Goal Weight: 13st12lb


    BMI Information:
    Start BMI: 31.1
    Current BMI: 29.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st12.1lb
    Weight to Lose: 2st8.4lb
    % Lost 4.99%
    Phil,

    Just think about why you want to lose weight. Pick a goal and concentrate on that, instead of the trifle.

    Good luck.
    Start Weight 110Kg Jan 14
    Re-Start Weight 109Kg Sep 14

    Week 1 lost 4.5kg
    Week 2 lost 2.0kg total loss 6.5kg
    Week 3 lost 0.5kg total loss 7.0kg
    Week 4 lost 0.5kg total loss 7.5kg
    Week 5 lost total loss
    Week 6 lost total loss
    Week 7 lost total loss

    Goals

    BMI Below 30 (9-1-14) (22-9-14)
    Get Below 105 Kg (11-1-14) (22-9-14)
    Get Below 100 Kg (26-1-14)
    Attend and complete Basic freefall course(I need to be under 96kg to apply)
    Get Below 95 Kg
    Complete a 10k run in less than 60 min (24-2-14)
    Get Below 90 Kg
    BMI Below 25
    Compete in a 10k race in 2015 (maybe Lincoln 10k)

    My 2014 Exante TS Diary



  3. #3
    Member

    Join Date
    26th January, 2014
    Posts
    5
    Rep Power
    0
    Height: 5ft8in
    Start Date: 23/1/14
    Start Weight: 14st7lb
    Current Weight: 14st7lb
    Goal Weight: 13st0lb
    Goal Date: 15/3/14


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.9
    Goal BMI: 27.7


    Statistics:
    Weight to Lose: 1st7lb
    % Lost 0%
    Thanks! I'd not weighed myself when starting due to no batteries in the wii fit, just weighed expecting 15 stone + and got 14 7' so I'm made up. Feel really motivated now, I don't need trifle :P!





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