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Thread: Exante newbie needs buddies !!

  1. #1
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    Exante newbie needs buddies !!

    Hey everyone !

    I am new to exante- today is day one and I've been 100% today and it's 430pm so I'm hoping I will make it through day one

    My problem is I have no will power what so ever. But I really want to feel sexy and get some confidence for my husband as much as myself. I am 13st 12 and to have a healthy BMi I need to be 9st 10.

    There's a few things I worry about with this diet like, saggy skin. Or gaining it all plus back. Any advice would be great.

    Thanks xx

  2. #2
    Really Really likes to post!
    half century
    scotminx's Avatar
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    29th December, 2010
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    Diet: Exante then SW/5:2 with exercise
    Height: 5ft3in
    Start Date: 05/07/11
    Start Weight: 18st2lb
    Current Weight: 11st11lb
    Goal Weight: 9st7lb
    Goal Date: Sometime in 2014


    BMI Information:
    Start BMI: 45
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 6st5lb
    Weight to Lose: 2st4lb
    % Lost 35.04%
    Hey Preston - welcome aboard! I have a similar goal to you so I'm guessing we're around the same height. Come hang out in the diary section - I've made lots of exante buddies in there, and would honestly struggle to keep going without them x
    Do something different. If you change nothing, nothing will change.

    Being overweight is hard. Losing weight is hard. Choose your hard.


    Weight loss journey started a few years ago at 18st 2lbs. Lost 4st 3lbs through calorie counting and exercise. Working towards finally reaching target of 9st 7lbs then maintaining in 2014.

    Mini Goal: Get to BMI under 30 (out of the obese category and into the over-weight category) = get under 12 stone
    Long-term Goal: Get to BMI under 25 and a healthy weight = get to 9.5 stone.


  3. #3
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    Starshine's Avatar
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    8th February, 2014
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    Hi Preston. I hope the week has gone well for you
    Starshine

    Start weight 11st 8lbs Height 5ft 5in
    Weight loss for January 8lbs
    Current 10st8lbs
    Target 9st7lb (maybe 9st but will see when I get to 9st7lbs how I feel)
    Started Exante TS 4th Feb
    Week 1..... TS Exante -6lbs (yay!!!) Total loss 1 stone!

  4. #4
    Im always here!
    lynneonextante's Avatar
    Join Date
    5th May, 2013
    Location
    Dronfield, Derbyshire
    Posts
    6,243
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    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Hi Preston. Scot Mix is right, join us in the diary section and you'll find lots of buddies and support!
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)







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