Results 1 to 4 of 4

Thread: Exante newbie needs buddies !!

  1. #1
    Regular Member

    Join Date
    29th January, 2014
    Rep Power

    Exante newbie needs buddies !!

    Hey everyone !

    I am new to exante- today is day one and I've been 100% today and it's 430pm so I'm hoping I will make it through day one

    My problem is I have no will power what so ever. But I really want to feel sexy and get some confidence for my husband as much as myself. I am 13st 12 and to have a healthy BMi I need to be 9st 10.

    There's a few things I worry about with this diet like, saggy skin. Or gaining it all plus back. Any advice would be great.

    Thanks xx

  2. #2
    Really Really likes to post!
    half century
    scotminx's Avatar
    Join Date
    29th December, 2010
    Rep Power
    Diet: Trying to eat well for baby on the way!
    Height: 5ft3in
    Start Date: 05/07/11
    Start Weight: 18st2lb
    Current Weight: 14st0lb
    Goal Weight: 9st7lb
    Goal Date: Christmas 2015

    BMI Information:
    Start BMI: 45
    Current BMI: 34.7
    Goal BMI: 23.6

    Total Weight Loss: 4st2lb
    Weight to Lose: 4st7lb
    % Lost 22.83%
    Hey Preston - welcome aboard! I have a similar goal to you so I'm guessing we're around the same height. Come hang out in the diary section - I've made lots of exante buddies in there, and would honestly struggle to keep going without them x
    Do something different. If you change nothing, nothing will change.

    Being overweight is hard. Losing weight is hard. Choose your hard.

    Weight loss journey started a few years ago at 18st 2lbs. Lost 4st 3lbs through calorie counting and exercise. Working towards finally reaching target of 9st 7lbs then maintaining in 2014.

    Mini Goal: Get to BMI under 30 (out of the obese category and into the over-weight category) = get under 12 stone
    Long-term Goal: Get to BMI under 25 and a healthy weight = get to 9.5 stone.

  3. #3
    Regular Member
    Starshine's Avatar
    Join Date
    8th February, 2014
    Rep Power
    Hi Preston. I hope the week has gone well for you

    Start weight 11st 8lbs Height 5ft 5in
    Weight loss for January 8lbs
    Current 10st8lbs
    Target 9st7lb (maybe 9st but will see when I get to 9st7lbs how I feel)
    Started Exante TS 4th Feb
    Week 1..... TS Exante -6lbs (yay!!!) Total loss 1 stone!

  4. #4
    Im always here!
    lynneonextante's Avatar
    Join Date
    5th May, 2013
    Dronfield, Derbyshire
    Rep Power
    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014

    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2

    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Hi Preston. Scot Mix is right, join us in the diary section and you'll find lots of buddies and support!
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.