- Rep Power
Exante newbie needs buddies !!
Hey everyone !
I am new to exante- today is day one and I've been 100% today and it's 430pm so I'm hoping I will make it through day one
My problem is I have no will power what so ever. But I really want to feel sexy and get some confidence for my husband as much as myself. I am 13st 12 and to have a healthy BMi I need to be 9st 10.
There's a few things I worry about with this diet like, saggy skin. Or gaining it all plus back. Any advice would be great.
- Rep Power
Hi Preston. I hope the week has gone well for you
Start weight 11st 8lbs Height 5ft 5in
Weight loss for January 8lbs
Target 9st7lb (maybe 9st but will see when I get to 9st7lbs how I feel)
Started Exante TS 4th Feb
Week 1..... TS Exante -6lbs (yay!!!) Total loss 1 stone!
Hi Preston. Scot Mix is right, join us in the diary section and you'll find lots of buddies and support!
Start weight:14st 2lbShort term goals
Total loss April to December 2013 - 32 lb
Starting weight 12st 12lb (18lb gain) Target loss 68 lb
Week 1: 3lb loss (12st 9lb)
Week 2: 2lb loss (12st 7lb)
Week 3: 2lb loss (12st 5lb)
Week 4: 2lb loss (12st 3lb)
- 1stone loss (11st 12lb)
- to get into the 11s
- to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
- 10% loss
- 2 stone loss (10st 12lb)
- 15% loss
- 2.5 stone loss (10st 3lb)
- 3 stone loss (9st 12lb)
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