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Thread: Journey to being comfortable

  1. #1

    Join Date
    2nd February, 2014
    Rep Power
    Diet: Exante TS
    Height: 6ft0in
    Start Date: 3/03/2014
    Start Weight: 18st7lb
    Current Weight: 18st7lb
    Goal Weight: 11st5lb
    Goal Date: Whenever

    BMI Information:
    Start BMI: 35.1
    Current BMI: 35.1
    Goal BMI: 21.6

    Weight to Lose: 7st2lb
    % Lost 0%

    Cool Journey to being comfortable

    Not going to lie, I hate how I look at the moment. A man who works in a lab most of the days, a tight lab coat preventing me from turning without it hugging the side of my belly But now I am ready for this journey, a journey that will hopefully change my life for the good. As you may have noticed from my profile I am a 25 year old male Hematologist who is starting Exante Total solution tomorrow. I have always lacked motivation and i think thats what brought me here. Good Luck All.

    Kik: lupin123

    Week 1 -

  2. #2
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    Willowsquest's Avatar
    Join Date
    9th April, 2012
    Rep Power
    Diet: Exante
    Height: 5ft7in
    Start Date: 01/01/2014
    Start Weight: 18st8.8lb
    Current Weight: 12st13lb
    Goal Weight: 10st10lb
    Goal Date: 31/08/2014

    BMI Information:
    Start BMI: 40.8
    Current BMI: 28.3
    Goal BMI: 23.5

    Total Weight Loss: 5st9.8lb
    Weight to Lose: 2st3lb
    % Lost 30.6%
    Good luck, the first few days are the hardest but once those scales start to drop it's an amazing feeling.

  3. #3
    Here we go again!

    MiniB's Avatar
    Join Date
    10th January, 2009
    Rep Power
    Diet: Exante
    Height: 5ft3in
    Start Date: 12th January 2013
    Goal Date: Whenever I feel happy with myself!
    Good luck Lupin1. You sound as though you are ready to start this so just go for it!! Take one day at a time and stick with it, it really does work!!

    Week 1: -9lbs

  4. #4
    Really Really likes to post!
    BeeBeeSee's Avatar
    Join Date
    15th April, 2013
    Rep Power
    Diet: SW
    Height: 5ft0in
    Start Date: 06/05/14
    Start Weight: 15st3lb
    Current Weight: 10st12.5lb
    Goal Weight: 8st0lb
    Goal Date: October 2015

    BMI Information:
    Start BMI: 41.6
    Current BMI: 29.8
    Goal BMI: 21.9

    Total Weight Loss: 4st4.5lb
    Weight to Lose: 2st12.5lb
    % Lost 28.4%
    Hey, welcome and good luck. It will take determination, there's no doubt. But you will see results fast and you will feel so much more comfortable in your lab coat in no time!
    Also, I would suggest that you start a diary thread and come on it every day to ramble a bit about your day and challenges and successes, I can tell you it has saved me from many a stumble, being able to vent and get support on there.

    Restart on 6 May 2014: 15st3lb
    First Weigh In: 15st0.5lb
    Second WI: 14st10lb
    Third WI: 14st6lb
    Fourth WI: 14st5.5lb
    Fifth WI: 14st4.5lb
    Sixth WI: 14st2lb
    Seventh WI: 14st4lb (holiday, gained 2lb)
    Eighth WI: 13st13.5lb
    Ninth WI: 13st11.5lb
    Tenth WI: 13st11lb
    Eleventh WI: 13st5.5lb
    12th WI: 13st3lb
    13th WI: 13st1lb
    14th WI: 12st12lb
    15th WI: 12st8.5lb
    16th WI: 12st9.5lb holiday gain
    17th WI: 12st7lb

    18th WI: 12st7.5lb (After a lot of back and forth, my weigh ins started again on 26th January 2015 so I'm going to carry them on from last time.)
    19th WI: 12st4lb
    20th WI: 12st3.5lb
    21st WI: 11st11lb
    22nd WI: 11st8.5lb
    23rd WI: 11st4lb
    24th WI: 11st1lb
    25th WI: 11st0lb
    26th WI: 10st12.5lb


    • Be under 12st on 28 February 2015 DONE on 23 Feb 2015
    • Be under 11st on 15 April 2015 Got there on 11 May 2015
    • Get into the 9s for mini holiday in July 2015
    • Get into the 8s in September 2015

  5. #5
    Im always here!
    lynneonextante's Avatar
    Join Date
    5th May, 2013
    Dronfield, Derbyshire
    Rep Power
    Diet: Exante
    Height: 5ft1in
    Start Date: 28th April 2013
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 8st0lb
    Goal Date: 23rd May 2014

    BMI Information:
    Start BMI: 34
    Current BMI: 32.3
    Goal BMI: 21.2

    Total Weight Loss: 0st9lb
    Weight to Lose: 4st3lb
    % Lost 5%
    Hi Lupin. How's it going so far?
    Start weight:14st 2lb
    Total loss April to December 2013 - 32 lb
    2014 restart
    Starting weight 12st 12lb (18lb gain) Target loss 68 lb
    Week 1: 3lb loss (12st 9lb)
    Week 2: 2lb loss (12st 7lb)
    Week 3: 2lb loss (12st 5lb)
    Week 4: 2lb loss (12st 3lb)

    Short term goals
    • ​1stone loss (11st 12lb)
    • to get into the 11s
    • to be classed as 'overweight' and not 'obese' - 11st 4lb - BMI 29.9
    • 10% loss
    • 2 stone loss (10st 12lb)
    • 15% loss
    • 2.5 stone loss (10st 3lb)
    • 3 stone loss (9st 12lb)

  6. #6
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    Allie2014's Avatar
    Join Date
    14th February, 2014
    Rep Power
    Diet: Exante
    Height: 5ft11in
    Start Date: 11/02/2014
    Start Weight: 18st10.0lb
    Current Weight: 18st10.0lb
    Goal Weight: 13st7lb

    BMI Information:
    Start BMI: 36.5
    Current BMI: 36.5
    Goal BMI: 26.4

    Weight to Lose: 5st3lb
    % Lost 0%
    Hi Lupin, hope you're doing ok? X

    Start weight THIS time: 18st 10lb - my highest weight to date

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