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Thread: Missing Party to stay on track !!!! Argggh

  1. #1
    Regular Member

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    21st July, 2013
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    Diet: Exante
    Height: 5ft4in
    Start Weight: 15st10lb
    Current Weight: 14st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 35.5
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 5st4lb
    % Lost 5.91%

    Angry Missing Party to stay on track !!!! Argggh

    Hi. I declined going on my works meal out. I have managed to get to day four on total solution after trying to get back on it for ages. I know it takes about four days to get into Ketosis. Those four days are really hard so I did not want to waste all the effort it has taken to get to day four. I also have taken the advice on minimins and did not want to be tempted to drink. The thing is I have just been thinking about everyone tucking into steaks and have ended up eating a steak ( just a steak ) Have I ruined my chances of being in Ketosis?
    22nd Oct Restart
    Goal 1 ~ Get into Ketosis

  2. #2
    Im always here!
    half century

    x-Katie-x's Avatar
    Join Date
    7th January, 2008
    Location
    Lancashire
    Posts
    7,177
    Rep Power
    254
    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 11st6lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 29.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 6st1lb
    Weight to Lose: 2st6lb
    % Lost 34.69%
    No you should be okay with it just being protein - I've missed a couple of things since starting and just keep telling myself that there will be more nights out at the end of the diet that I can join in with. Well done so far










    All losses since restarting Exante 06/01/14
    Into the 16's - done 13/01/14
    To 15st 13lbs - done 08/02/14
    In size 18 Next jeans - done 23/02/14
    To 14st 13lbs - done 03/03/14
    Into size 16 Next jeans - done 15/04/14
    To 13st 13lbs - done
    To 13st 9lbs (move into class 1 obese on my spreadsheet) - done

    To 13st 3lbs (over half way to goal!) - 10/05/14
    To 12st 13lbs - done 15/05/14
    To 12st 12lbs (lowest weight in ?24? years) - done 18/05/14
    To 12st 7lbs (5 stone loss) - done 28/05/14
    To get to 12st 6lbs - done 02/06/14
    Into size 14 Next jeans - done 27/05/14
    To get to 11st 13lbs - done 09/09/14
    To get to 11st 8lbs (no longer obese - overweight) - done 06/10/14
    To get to 11st 7lbs (6 stone loss) - done 07/10/14
    To get to 10st 13lbs
    ​To get to 10st 7lbs (7 stone loss)




  3. #3
    Regular Member

    Join Date
    21st July, 2013
    Posts
    77
    Rep Power
    2
    Diet: Exante
    Height: 5ft4in
    Start Weight: 15st10lb
    Current Weight: 14st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 35.5
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 5st4lb
    % Lost 5.91%
    Thanks just gotta keep going. I know tomorrow I'll be pleased I only had a steak and didn't go out and blow it
    22nd Oct Restart
    Goal 1 ~ Get into Ketosis

  4. #4
    Im always here!
    half century

    x-Katie-x's Avatar
    Join Date
    7th January, 2008
    Location
    Lancashire
    Posts
    7,177
    Rep Power
    254
    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 11st6lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 29.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 6st1lb
    Weight to Lose: 2st6lb
    % Lost 34.69%
    You've got better control than me, I'd have ate everything lol










    All losses since restarting Exante 06/01/14
    Into the 16's - done 13/01/14
    To 15st 13lbs - done 08/02/14
    In size 18 Next jeans - done 23/02/14
    To 14st 13lbs - done 03/03/14
    Into size 16 Next jeans - done 15/04/14
    To 13st 13lbs - done
    To 13st 9lbs (move into class 1 obese on my spreadsheet) - done

    To 13st 3lbs (over half way to goal!) - 10/05/14
    To 12st 13lbs - done 15/05/14
    To 12st 12lbs (lowest weight in ?24? years) - done 18/05/14
    To 12st 7lbs (5 stone loss) - done 28/05/14
    To get to 12st 6lbs - done 02/06/14
    Into size 14 Next jeans - done 27/05/14
    To get to 11st 13lbs - done 09/09/14
    To get to 11st 8lbs (no longer obese - overweight) - done 06/10/14
    To get to 11st 7lbs (6 stone loss) - done 07/10/14
    To get to 10st 13lbs
    ​To get to 10st 7lbs (7 stone loss)




  5. #5
    Regular Member

    Join Date
    21st July, 2013
    Posts
    77
    Rep Power
    2
    Diet: Exante
    Height: 5ft4in
    Start Weight: 15st10lb
    Current Weight: 14st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 35.5
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 5st4lb
    % Lost 5.91%
    Well I'm off to work now taking my soup and shake with me. Stuck to it. Really glad I did. Best of all no hangover and can feel myself going into Ketosis x
    x-Katie-x likes this.
    22nd Oct Restart
    Goal 1 ~ Get into Ketosis





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