Off We Go Again! Day 1..re-do... ish!
I'm totally new to Exante - my mum is doing it and doing so well, and I (an avid Slimming Worlder) have hit a wall, so she has bought me some packs.
I started last week but, without going in to details as this is 100% Total etc, I faffed about having 3 packs and picking or having two packs and a not-so-healthy meal... either way, I lost 2.5lb which is disappointing and totally my fault.
Well today was weigh day and I've screwed up again - I've had 2 packs and picked at things. I have been sent home from work sick so that's my excuse but it's rubbish.
Any advice for more willpower to stick to plan? I only need to lose 4lb to hit 2stone loss and feel like I'm sabotaging myself, I'm not even hungry!!
How do you all do so well?