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Thread: Re-starting and in need of support

  1. #1
    Likes to post
    half century

    Join Date
    3rd September, 2011
    Posts
    121
    Rep Power
    24
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 12st1lb
    Goal Weight: 10st7lb
    Goal Date: 30/07/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st13lb
    Weight to Lose: 1st8lb
    % Lost 24.55%

    Re-starting and in need of support

    Hi all,

    I came to the end of my Exante journey in February having lost 72lbs. However, instead of losing the last half a stone through calorie counting as I had planned, I managed to gain half a stone

    So here I am, back for another 4 weeks and hoping that lose a stone.

    I've tried to get back on it a few times over the last 2 weeks but haven't managed to get past day 2.

    Please wish me luck




    Back for my final FINAL re-start.

    Day 1= 12st 9lbs

    Week 1 =


  2. #2
    Regular Member
    lucyandsandy's Avatar
    Join Date
    12th February, 2014
    Location
    Sussex
    Posts
    95
    Rep Power
    1
    Diet: Exante
    Height: 5ft3in
    Start Date: 26/02/2014
    Start Weight: 13st4lb
    Current Weight: 11st6lb
    Goal Weight: 9st7lb
    Goal Date: 21st June 2014


    BMI Information:
    Start BMI: 32.9
    Current BMI: 28.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 1st13lb
    % Lost 13.98%
    Hi Kerry just saw your photo's on inspiration. You have done amazingly well, dig deep and find that motivation again and you can do it!
    26th February - 9lbs
    5th March - 3lbs
    12th March - 3lbs
    19th March - 1lb
    26th March - 2.5lb
    02nd April - 4lb
    09th April - STS
    16th April - 3lbs


    Mini Goals:

    Into the 12's Done!
    Into the 11's Done!
    Get to 11.7 Done!
    Into the 10's

  3. #3
    Likes to post
    half century

    Join Date
    3rd September, 2011
    Posts
    121
    Rep Power
    24
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 12st1lb
    Goal Weight: 10st7lb
    Goal Date: 30/07/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st13lb
    Weight to Lose: 1st8lb
    % Lost 24.55%
    Quote Originally Posted by lucyandsandy View Post
    Hi Kerry just saw your photo's on inspiration. You have done amazingly well, dig deep and find that motivation again and you can do it!
    This is my 3rd attempt at re-starting this past week but I feel more 'in the zone' today so I'm certain I can get on with it. Thank you for responding :-) and good luck with your own journey.




    Back for my final FINAL re-start.

    Day 1= 12st 9lbs

    Week 1 =


  4. #4
    A woman on a mission!
    Darcy15's Avatar
    Join Date
    26th July, 2011
    Location
    Bristol
    Posts
    4,515
    Rep Power
    102
    Diet: Exante Total Solution
    Height: 5ft0in
    Start Date: 01.01.14
    Start Weight: 19st4lb
    Current Weight: 16st5lb
    Goal Weight: 8st4lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 52.7
    Current BMI: 44.7
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 8st1lb
    % Lost 15.19%
    Good luck!

    You can do it





    Darcy








  5. #5
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    Allie2014's Avatar
    Join Date
    14th February, 2014
    Posts
    118
    Rep Power
    2
    Diet: Exante
    Height: 5ft10.5in
    Start Date: 11/02/2014
    Start Weight: 18st8lb
    Current Weight: 16st2.5lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 32
    Goal BMI: 26.7


    Statistics:
    Total Weight Loss: 2st5.5lb
    Weight to Lose: 2st9.5lb
    % Lost 12.88%
    Wow you've done so well. Your loss is inspirational!

    You know you can do it, you'll be fine! You just need to get into that mind-set again.

    good luck xxxxx




    11/02/14 - 18st 8lb
    14/02/14 - 18st 2.5lb (not 100% so not in ketosis yet) = 5.5 lb
    21/02/14 - 17st11lb (hoped for more due to ketosis) = 5.5 lb
    28/02/14 - 17st 5.5lb = 5.5 lb
    07/03/14 - 17st 1.5lb = 4.0 lb
    14/03/14 - 16st 13lb = 2.5 lb (Perhaps didn't drink enough??)
    21/03/14 - 16st 8.5lb = 4.5 lb
    28/03/14 - 16st 5.0 lb = 3.5 lb
    04/04/14 - 16st 2.5 lb = 2.5 lb

    total so far = 2st 5.5 lb

    Goal 1 = Get into ketosis! (Done 21/2)
    Goal 2 = Get into 16's (stones, sadly not clothes) (Done 14/3)
    Goal 3 = Monthly challenge: 14lb in 4 weeks from 14/3....
    Goal 4 = 15 stone by 10th May (holiday and friend's wedding)

  6. #6
    Likes to post
    half century

    Join Date
    3rd September, 2011
    Posts
    121
    Rep Power
    24
    Diet: Exante/Calorie Counting
    Height: 5ft6in
    Start Date: 10/03/2013
    Start Weight: 16st0lb
    Current Weight: 12st1lb
    Goal Weight: 10st7lb
    Goal Date: 30/07/2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 27.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st13lb
    Weight to Lose: 1st8lb
    % Lost 24.55%
    Quote Originally Posted by Allie2014 View Post
    Wow you've done so well. Your loss is inspirational!

    You know you can do it, you'll be fine! You just need to get into that mind-set again.

    good luck xxxxx
    Thank you for replying. I'm on day 3 now and it's finally going well, if I can get past the weekend I'll pretty much have cracked it I think




    Back for my final FINAL re-start.

    Day 1= 12st 9lbs

    Week 1 =


  7. #7
    Likes to post
    Allie2014's Avatar
    Join Date
    14th February, 2014
    Posts
    118
    Rep Power
    2
    Diet: Exante
    Height: 5ft10.5in
    Start Date: 11/02/2014
    Start Weight: 18st8lb
    Current Weight: 16st2.5lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 32
    Goal BMI: 26.7


    Statistics:
    Total Weight Loss: 2st5.5lb
    Weight to Lose: 2st9.5lb
    % Lost 12.88%
    Oh well done you! Hope you have a good week, I'm sure you will xxx




    11/02/14 - 18st 8lb
    14/02/14 - 18st 2.5lb (not 100% so not in ketosis yet) = 5.5 lb
    21/02/14 - 17st11lb (hoped for more due to ketosis) = 5.5 lb
    28/02/14 - 17st 5.5lb = 5.5 lb
    07/03/14 - 17st 1.5lb = 4.0 lb
    14/03/14 - 16st 13lb = 2.5 lb (Perhaps didn't drink enough??)
    21/03/14 - 16st 8.5lb = 4.5 lb
    28/03/14 - 16st 5.0 lb = 3.5 lb
    04/04/14 - 16st 2.5 lb = 2.5 lb

    total so far = 2st 5.5 lb

    Goal 1 = Get into ketosis! (Done 21/2)
    Goal 2 = Get into 16's (stones, sadly not clothes) (Done 14/3)
    Goal 3 = Monthly challenge: 14lb in 4 weeks from 14/3....
    Goal 4 = 15 stone by 10th May (holiday and friend's wedding)

  8. #8
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    nicki303's Avatar
    Join Date
    15th January, 2012
    Posts
    210
    Rep Power
    5
    Diet: Exante
    Height: 5ft2in
    Start Date: 10/10/13
    Start Weight: 12st7lb
    Current Weight: 11st10lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 32
    Current BMI: 30
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 2st6lb
    % Lost 6.29%
    Hi Kerry

    Wow, 72lbs, huge well done!

    How did the weekend go? Did you manage to get through it on plan??

    Xx




    Mini Targets:

    Half a stone
    Overweight (11lbs)
    1 stone
    Lose 10% bodyweight (17.5lbs)
    Get in the 10's
    Lose 15% bodyweight (26lbs)
    2 stone
    Get in the 9's & 20% bodyweight
    Healthy weight (39lbs)
    3 stone
    Goal!





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