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Thread: Im back !! Now 10st 4lb back on TS

  1. #1
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    Constantstar's Avatar
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    Diet: exante- total solution
    Height: 5ft2in
    Start Date: 20 Aug 2014
    Start Weight: 10st5.0lb
    Goal Weight: 8st7lb


    BMI Information:
    Goal BMI: 21.8
    Hello all, I'm back after doing exante about 2 months ago. Managed to keep within 2-4lbs of what I lost. But def put inches back So current weight as of Monday 7th 10st 4lb Aim 9st 7lb If I reach this il aim for 9st. I bought a kettle bell and will do daily exercises Using bullion powder inbetween meals too. How's everyone else doing xxx

    My motivation: I'm going to Vegas in October and have u seen the ladies out there! I don't wanna be the fatty in the full body swimming costume! X
    Last edited by Constantstar : 8th April, 2014 at 07:51 PM
    Weight after 2nd pregnancy 11 st 0 lbs (Sept 13)

    Weight as of 18th Aug 14 10st 5lb






    GOAL ------ Reach 8.7 -9st range for the Vegas trip end of oct!

  2. #2
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    KellyJervis's Avatar
    Join Date
    21st March, 2014
    Location
    West Lothian
    Posts
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    Diet: Weight Watchers
    Height: 1.68m
    Start Date: 21/03/2014
    Start Weight: 97kg
    Current Weight: 85kg
    Goal Weight: 80kg
    Goal Date: 04/11/2014


    BMI Information:
    Start BMI: 34.5
    Current BMI: 30.2
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 12kg
    Weight to Lose: 5kg
    % Lost 12.35%
    Good luck!
    Fat girls don't get NHS funded IVF.....get a grip Kelly!

    Goal 1 - stick to diet for 1 FULL week
    Goal 2 - get under 15 stone 02/05/14
    Goal 3 - lose 6 lbs 23/05/2014
    Goal 4 - half way target
    Goal 5 - target reached! 22/08/14

    New target! 75kg by 04/11/124

    Goal 1 - Stay under 85kg without yo-yo-ing!
    Goal 2 - 80kg
    Goal 3 - Stay under 80kg without yo-yo-ing!
    Goal 4 - 75kg

  3. #3
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    Constantstar's Avatar
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    Location
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    Diet: exante- total solution
    Height: 5ft2in
    Start Date: 20 Aug 2014
    Start Weight: 10st5.0lb
    Goal Weight: 8st7lb


    BMI Information:
    Goal BMI: 21.8
    Thank u. Day 3 today. Bought some coke zero and sparkling water to help me through! X
    Weight after 2nd pregnancy 11 st 0 lbs (Sept 13)

    Weight as of 18th Aug 14 10st 5lb






    GOAL ------ Reach 8.7 -9st range for the Vegas trip end of oct!

  4. #4
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    3rd February, 2012
    Location
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    Diet: exante/slim & save
    Height: 5ft3in
    Start Date: 28/01/14
    Start Weight: 12st9lb
    Current Weight: 10st8.0lb
    Goal Weight: 9st4lb
    Goal Date: May 2014


    BMI Information:
    Start BMI: 31.4
    Current BMI: 26.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 1st4lb
    % Lost 16.38%
    Good luck! You sound really determined so im sure you'll get to goal really soon x

    I had been struggling to get back on the horse since a short break away but do not want to see those 11s again so will knuckle down.
    I have a trip to away too in florida and i dont want to be round as a pound in my costume


    week 1 -

    week 2 -
    week 3 -
    week4 -

    Goal 1: get in ketosis
    Goal 2: complete a week
    Goal 3: lose 7lbs

    goal 4: lose a stone
    goal 5: lose 21lbs
    Goal 6: get in the 10s
    goal 7: fit into my size 12 jeans again
    Goal 8 get in to the 9s in time for my birthday getaway
    goa l0: get to 9st 7
    goal 9: get back into my size 10s again
    goal 11: get to 9st.4
    goal 12: to have my forever body and learned how to maintain between 9st.4 and 9st.7
    (and feel fab for my big girly holiday March 2015!)








    Sometimes its good to just pause in the pursuit of happiness and just be happy



  5. #5
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    Constantstar's Avatar
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    Diet: exante- total solution
    Height: 5ft2in
    Start Date: 20 Aug 2014
    Start Weight: 10st5.0lb
    Goal Weight: 8st7lb


    BMI Information:
    Goal BMI: 21.8
    Thank u! Haven't felt hungry today . It's the evenings that get me . :/ but so far I've just had my second shake x
    Weight after 2nd pregnancy 11 st 0 lbs (Sept 13)

    Weight as of 18th Aug 14 10st 5lb






    GOAL ------ Reach 8.7 -9st range for the Vegas trip end of oct!

  6. #6
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    Join Date
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    Diet: exante- total solution
    Height: 5ft2in
    Start Date: 20 Aug 2014
    Start Weight: 10st5.0lb
    Goal Weight: 8st7lb


    BMI Information:
    Goal BMI: 21.8
    So I'm going out to meet friends at the park cafe. Who's gunna bet the don't sell coke zero or fizzy water! Guess it plain water ! I've had my morning shake and sparkling water. I haven't done my kettle bell work out yet I may do when my little boy gets home from nursery he can do it with one of his teddies or something with me lol x
    Weight after 2nd pregnancy 11 st 0 lbs (Sept 13)

    Weight as of 18th Aug 14 10st 5lb






    GOAL ------ Reach 8.7 -9st range for the Vegas trip end of oct!

  7. #7
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    Join Date
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    Diet: exante- total solution
    Height: 5ft2in
    Start Date: 20 Aug 2014
    Start Weight: 10st5.0lb
    Goal Weight: 8st7lb


    BMI Information:
    Goal BMI: 21.8
    I was good. My friends ate and drank and I had .... Water! X
    Weight after 2nd pregnancy 11 st 0 lbs (Sept 13)

    Weight as of 18th Aug 14 10st 5lb






    GOAL ------ Reach 8.7 -9st range for the Vegas trip end of oct!

  8. #8
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    Diet: exante- total solution
    Height: 5ft2in
    Start Date: 20 Aug 2014
    Start Weight: 10st5.0lb
    Goal Weight: 8st7lb


    BMI Information:
    Goal BMI: 21.8
    Still on the wagon day 5. Seem to be using this more as a diary but hey ho lol. My partner got takeaway and I was so jealous smelt gorgeous but I have to keep reminding myself I will hate myself if I have to cover up on holiday all the time and but huge clothes so just gotta push through! I did a swap on Facebook of strawberry milkshakes for porridge . Porridge tastes so chemically. Bleugh il stick to shakes me thinks! I've been doing kettle bells every night since buying on tues . Only 10 mins but today I made sure if I was a loose end I got on the floor and worked my tummy muscles lol! I wanna be able to wear a bikini is the sentence that keeps floating round in my head!! X
    Weight after 2nd pregnancy 11 st 0 lbs (Sept 13)

    Weight as of 18th Aug 14 10st 5lb






    GOAL ------ Reach 8.7 -9st range for the Vegas trip end of oct!

  9. #9
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    21st May, 2013
    Posts
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    Height: 5ft2in
    Start Date: 22.05.13
    Start Weight: 12st6lb
    Current Weight: 11st0lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 31.8
    Current BMI: 28.2
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 1st9lb
    % Lost 11.49%
    Hi Constantstar,
    Your posts are really good-I enjoy reading them-I am on my 3rd attempt at this and after another week 1 I have lost 7lbs so am pleased and in the right frame of mind again. I have a big birthday coming up and I am determined not to have to do this again!!
    Can I ask you a couple of questions?-How much zero coke are we allowed? What are kettle bells? x
    Moisy x


  10. #10
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    Diet: exante- total solution
    Height: 5ft2in
    Start Date: 20 Aug 2014
    Start Weight: 10st5.0lb
    Goal Weight: 8st7lb


    BMI Information:
    Goal BMI: 21.8
    Aw thanks moisy made me smile! Glad to see your doing so well ! Fab weightloss! My weigh in Monday! I'm currently running a bath as my son and partner are eating their way through our cudboards! I can't see that!
    I think on the website it said 330 mls of coke zero so one can so I'm going to stick to that!
    Kettle bells are a weight with a handle and u can lift them and swing them. I used to use them at Bootcamp but bought one from Argos for 15 and do it whenever I have spare time! Hope it works!
    I got my porridge ( did a swapsy with someone in Facebook ) oh my the cin and apple almost made me hurl! Yuk lol! She suggested making cookies so I used the other one, it was like eating plastic! Pmsl
    So shakes for me! I've only got enough shakes till next fri as counted to il see how I'm doing !
    Weight after 2nd pregnancy 11 st 0 lbs (Sept 13)

    Weight as of 18th Aug 14 10st 5lb






    GOAL ------ Reach 8.7 -9st range for the Vegas trip end of oct!

  11. #11
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    Posts
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    Height: 5ft2in
    Start Date: 22.05.13
    Start Weight: 12st6lb
    Current Weight: 11st0lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 31.8
    Current BMI: 28.2
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 1st9lb
    % Lost 11.49%
    Hi,
    I am okay with the porridge I like the idea of something solid, but don't like the meals at all-so choc shakes, porridge and choc & orange bars for me!
    Was out shopping today with hubby and daughter and we went to costa for lunch-well they did-I stuck to my sparkling water and black coffee and although I wanted to eat, I felt very chuffed with myself when we left!!
    Now watching BGT with a hot chocolate shake!! Yum
    Usually when I order new packs they come the next day so you should be fine if you order in the week.
    Good luck with your weigh in on Monday.
    Moisy x


  12. #12
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    Diet: exante- total solution
    Height: 5ft2in
    Start Date: 20 Aug 2014
    Start Weight: 10st5.0lb
    Goal Weight: 8st7lb


    BMI Information:
    Goal BMI: 21.8
    Ah ur doing well! xx
    Moisy likes this.
    Weight after 2nd pregnancy 11 st 0 lbs (Sept 13)

    Weight as of 18th Aug 14 10st 5lb






    GOAL ------ Reach 8.7 -9st range for the Vegas trip end of oct!

  13. #13
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    Constantstar's Avatar
    Join Date
    8th February, 2014
    Location
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    Diet: exante- total solution
    Height: 5ft2in
    Start Date: 20 Aug 2014
    Start Weight: 10st5.0lb
    Goal Weight: 8st7lb


    BMI Information:
    Goal BMI: 21.8
    Ok I'm .....
    Attached Thumbnails Attached Thumbnails Im back !! Now 10st 4lb back on TS-image-3514540789.jpg  
    Weight after 2nd pregnancy 11 st 0 lbs (Sept 13)

    Weight as of 18th Aug 14 10st 5lb






    GOAL ------ Reach 8.7 -9st range for the Vegas trip end of oct!

  14. #14
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    Constantstar's Avatar
    Join Date
    8th February, 2014
    Location
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    Posts
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    Diet: exante- total solution
    Height: 5ft2in
    Start Date: 20 Aug 2014
    Start Weight: 10st5.0lb
    Goal Weight: 8st7lb


    BMI Information:
    Goal BMI: 21.8
    Now I'm on week 2. Xx
    Moisy and Denisesuzanne like this.
    Weight after 2nd pregnancy 11 st 0 lbs (Sept 13)

    Weight as of 18th Aug 14 10st 5lb






    GOAL ------ Reach 8.7 -9st range for the Vegas trip end of oct!

  15. #15
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    Constantstar's Avatar
    Join Date
    8th February, 2014
    Location
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    Posts
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    Diet: exante- total solution
    Height: 5ft2in
    Start Date: 20 Aug 2014
    Start Weight: 10st5.0lb
    Goal Weight: 8st7lb


    BMI Information:
    Goal BMI: 21.8
    I so desperately want to be In a bikini and and I've got a holiday coming up end of May. Was going to stop the packs on Friday but I decided I'm going to keep going. I've just ordered another 2 weeks worth so I've got 3 weeks supply. I'm hoping I can get to 9.7st in 3 weeks with a cheat here and there. I'm so determined this time! I'm fed up of looking like a whale! Here's some motivation pics of me x
    First pic is split- one taken a week ago and one taken today. I feel like my belly is looking smaller - I hope the kettle bells are working!

    Also here is me in an outfit I hope to look slim in soon, just gotta keep loosing weight and toning my stomach! My arms are another story huge and will take me longer but I'm still going x
    Attached Thumbnails Attached Thumbnails Im back !! Now 10st 4lb back on TS-image-1359286259.jpg   Im back !! Now 10st 4lb back on TS-image-2867205967.jpg  
    Weight after 2nd pregnancy 11 st 0 lbs (Sept 13)

    Weight as of 18th Aug 14 10st 5lb






    GOAL ------ Reach 8.7 -9st range for the Vegas trip end of oct!

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