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  • 1 Post By Denisesuzanne

Thread: Newbie.

  1. #1
    Regular Member
    Rayven1979's Avatar
    Join Date
    31st August, 2012
    Location
    Herefordshire
    Posts
    25
    Rep Power
    0
    Diet: Exante
    Height: 5ft5in
    Start Date: 8/4/2014
    Start Weight: 18st5lb
    Current Weight: 17st10lb
    Goal Weight: 10st9lb


    BMI Information:
    Start BMI: 42.8
    Current BMI: 41.3
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st1lb
    % Lost 3.5%

    Talking Newbie.

    Hey guys - I'm on day 8 of Exante - I weighed in after 6 days and had managed to lose 9lbs which I was really pleased with. But I'm even more impressed with the inch loss. I measured this morning and had lost 2" from my waist, 2" from my hips and half an inch from my thighs!
    I tried the Mango shake this morning, it wasn't totally bleah but I found it rather peculiar. Anyway, just wanted to drop in and say hi! xx
    Mini likes this.

    Start weight - 18 stone 5lbs
    6 days in - 9lb loss (17 stone 10lbs)


    Mini Goals
    * Lose 10% of body weight approx 26lbs
    * Get into size 20 jeans
    * Get down to 14 stone 4



  2. #2
    Admin
    Mini's Avatar
    Join Date
    30th April, 2006
    Posts
    30,817
    Rep Power
    1000
    Brilliant start!

    Well done
    Rayven1979 likes this.
    Love Mini xxx






  3. #3
    Likes to post
    Denisesuzanne's Avatar
    Join Date
    7th February, 2014
    Posts
    117
    Rep Power
    2
    Diet: exante
    Height: 5ft10.9in
    Start Date: 3february
    Start Weight: 21st4.0lb
    Current Weight: 13st12lb
    Goal Weight: 12st10lb


    BMI Information:
    Start BMI: 41.7
    Current BMI: 27.2
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 7st6lb
    Weight to Lose: 1st2lb
    % Lost 34.9%
    Well done that's brill some days I can all most feel the weight melting away got to love this crazy diet lol
    Rayven1979 likes this.

  4. #4
    Forum Master

    Join Date
    8th November, 2011
    Location
    london
    Posts
    2,771
    Rep Power
    83
    Diet: Exante and Exercise
    Height: 5ft2in
    Start Date: 23/09/2014
    Start Weight: 12st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: 24/12/2014


    BMI Information:
    Start BMI: 30.7
    Current BMI: 26.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st5lb
    % Lost 13.69%
    That's great news - brilliant inch losses!
    Week 1: 11s3 -11
    Week 2: 10s12 -5

    Week 3: 10s8.5 -3.5

    Week 4: 10s6 -2.5

    Week 5: 10s5 -1
    Week 6: (goal 10s1.5?)
    **Week 7: (goal 1 11th Nov 9s13?)**
    Week 8: (goal 9s11?)
    **Week 9: (goal 2 25th Nov 9st9lb? (under 25 bmi)**
    **Week 10: goal 9s7, Goal 3 9th Dec 1100cals pd & 5hr exercise pw to 9stone**
    *** Goal 4: go to CBT sessions and maintain 126lbs. ***






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