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Thread: Ketosis?

  1. #1
    Regular Member

    Join Date
    31st August, 2012
    Rep Power
    Diet: Exante
    Height: 5ft5in
    Start Date: 8/4/2014
    Start Weight: 18st5lb
    Current Weight: 17st10lb
    Goal Weight: 10st9lb

    BMI Information:
    Start BMI: 42.8
    Current BMI: 41.3
    Goal BMI: 24.8

    Total Weight Loss: 0st9lb
    Weight to Lose: 7st1lb
    % Lost 3.5%

    Question Ketosis?

    I'm on day 10 and although I've had ketones in my urine for the past few days, today I'm back to traces and I don't quite understand why. Following the total solution IS supposed to put you in ketosis isn't it?

  2. #2
    Regular Member

    Join Date
    12th April, 2014
    Rep Power
    Trace is still in ketosis!! You go in an out of ketosis all day even when you drink.water so depends when your checking!! It also depends on your water retention. If its really pink or dark pink it means you may be a littke dehydrated-trace to pale pink is ideal :0)

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