5 days in.. low weight loss
I started Exante Total Solution on Tuesday at my biggest ever weight of 18st... I did the diet previously when I weighed 15st and lost 11lb in the first week. I weighed myself this morning (day 5) and have lost 5lbs.
I know any loss us good and I should be happy with 5lbs, but being 3st heavier than last time, I hoped I would lose at least the same amount. I think I'm in ketosis as have energy & not hungry in the slightest.
I've stuck to the plan 100%, drank 1.5 litres of water plus 1 litre of diluted Ribena Plus (I know this isn't on the list of allowed drinks, but Slim & Save allow 1 litre of diluted Ribena Plus & I thought it would be ok).
It's not near my totm (I specifically started straight after I had finished so I have a few weeks to get into the diet before the chocolate cravings start).
Has anybody else had a disappointing loss in the first week, or know why this might have happened? I really hope it's not the Ribena Plus, it's the only thing that keeps me on track! Also had no caffeine or fizzy drinks as I know that can stop you going into ketosis.
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