Page 1 of 3 1 2 3 LastLast
Results 1 to 15 of 32

Thread: 4 weeks of exante...bring it on!!

  1. #1
    Likes to post
    michellebeeston's Avatar
    Join Date
    30th August, 2013
    Location
    Crewe
    Posts
    106
    Rep Power
    2
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 1st September 2013
    Start Weight: 12st7lb
    Goal Weight: 10st0lb
    Goal Date: 20th July 2014


    BMI Information:
    Goal BMI: 24.8

    4 weeks of exante...bring it on!!

    Well after seeing the Exante diet on offer I decided to give it a go. Im getting married in 6 weeks time and after looking at my honeymoon destination, decided that I dont want to be paranoid about my body whilst there. It doesnt help that iv been looking at other peoples pictures pf the destination and there are no fat people there! I dont want to be the first...
    Im 5 ft 3 and weigh 12 st 10lb...and not happy in this body.
    My exante meal replacements came the other day....space food I thought... cat food said my other half. Haha.

    Today is day one. I decided to try the porridge for breakfast and I was pleasantly suprised. It wasnt too bad. Also just finished off my first litre of water.... I feel like im drowning on the inside

    'Vegetable soup' for lunch.....lets see....
    Michelle









  2. #2
    Likes to post
    michellebeeston's Avatar
    Join Date
    30th August, 2013
    Location
    Crewe
    Posts
    106
    Rep Power
    2
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 1st September 2013
    Start Weight: 12st7lb
    Goal Weight: 10st0lb
    Goal Date: 20th July 2014


    BMI Information:
    Goal BMI: 24.8
    Its now 4.55 and im starving on day one. Had 2 litres of water so thats good. The vegetable soup that I had for my lunch was.......ok. I thought it was nice but by the end I wasnt sure.. im still not sure how I feel about it. But I ate it.

    Tonights meal is going to be the spaghetti bolognese pack....iv got high hopes for this, I love spaghetti bolognese.

    Not much else to report really as its day one but I feel ok. Just abit hungry really...
    Michelle









  3. #3
    Likes to post
    sandrat's Avatar
    Join Date
    11th March, 2010
    Location
    Ireland
    Posts
    198
    Rep Power
    26
    Diet: Exante
    Height: 5ft7in
    Start Date: 3rd June 2014
    Start Weight: 16st7lb
    Current Weight: 15st5lb
    Goal Weight: 11st1lb
    Goal Date: Dec 2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 33.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st4lb
    % Lost 6.93%
    Welcome! I find i get 2 meals put of the soup. They are quite large portions.

    Week 1: -9lbs
    Week 2: -5lbs
    Week 3: -2lbs

    Get through week 1
    into 15s done 08/06/2014 (after 5 days)
    lose a stone done! (17/06/2014) after 2 weeks
    into 14s
    lose 2 stone
    into 13s
    lose 3 stone
    into 12s
    lose 4 stone
    into 11s
    goal

  4. #4
    Likes to post
    michellebeeston's Avatar
    Join Date
    30th August, 2013
    Location
    Crewe
    Posts
    106
    Rep Power
    2
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 1st September 2013
    Start Weight: 12st7lb
    Goal Weight: 10st0lb
    Goal Date: 20th July 2014


    BMI Information:
    Goal BMI: 24.8
    They just left my mouth feeling fluffy...I think im going to add more water to it tomorrow to make it less thick.
    On the plus the spaghetti bolognese was quite nice.
    Michelle









  5. #5
    Likes to post
    Emilie's Avatar
    Join Date
    13th October, 2010
    Location
    Paignton, Devon.
    Posts
    114
    Rep Power
    15
    Diet: Exante
    Height: 5ft6in
    Start Date: 31st May 2014
    Start Weight: 14st12.5lb
    Current Weight: 14st5lb
    Goal Weight: 11st0lb
    Goal Date: 1st October 2014


    BMI Information:
    Start BMI: 33.6
    Current BMI: 32.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 3st5lb
    % Lost 3.6%
    welcome and good luck!
    Goal #1 - Make it through week one.
    Goal #2 - Get under 200lbs (2lbs to go)
    Goal #3 - Get into 13 stones
    Goal #4 - Make it through week 2
    Goal #5 - Lose a stone


    Week 1 - Lost 7.5lbs
    Week 2 -
    Week 3 -
    Week 4 -

  6. #6
    Likes to post
    michellebeeston's Avatar
    Join Date
    30th August, 2013
    Location
    Crewe
    Posts
    106
    Rep Power
    2
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 1st September 2013
    Start Weight: 12st7lb
    Goal Weight: 10st0lb
    Goal Date: 20th July 2014


    BMI Information:
    Goal BMI: 24.8
    Well last night I felt awful. Had a massive headache and was in bed by 9.15!
    This morning woke up ok but now have developed a head ache again. Im guessing its all the toxins coming out of my system...but iv had to have another tablet.

    Had one litre of water so far and for breakfast I had apple and cinnamon porridge..it was really nice.

    I do feel really weak at the moment...I cant wait until this feeling passes. Everything is an effort. I feel sluggish. Oh well....I must persevere im determined to try this properly.
    Michelle









  7. #7
    Likes to post
    sandrat's Avatar
    Join Date
    11th March, 2010
    Location
    Ireland
    Posts
    198
    Rep Power
    26
    Diet: Exante
    Height: 5ft7in
    Start Date: 3rd June 2014
    Start Weight: 16st7lb
    Current Weight: 15st5lb
    Goal Weight: 11st1lb
    Goal Date: Dec 2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 33.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st4lb
    % Lost 6.93%
    You can do it. It will pass


    Sent from my iPad using MiniMins.com mobile app

    Week 1: -9lbs
    Week 2: -5lbs
    Week 3: -2lbs

    Get through week 1
    into 15s done 08/06/2014 (after 5 days)
    lose a stone done! (17/06/2014) after 2 weeks
    into 14s
    lose 2 stone
    into 13s
    lose 3 stone
    into 12s
    lose 4 stone
    into 11s
    goal

  8. #8
    Likes to post
    michellebeeston's Avatar
    Join Date
    30th August, 2013
    Location
    Crewe
    Posts
    106
    Rep Power
    2
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 1st September 2013
    Start Weight: 12st7lb
    Goal Weight: 10st0lb
    Goal Date: 20th July 2014


    BMI Information:
    Goal BMI: 24.8
    Thank you Sandrat...it was a horrible feeling. Its starting to pass now and im feeling a bit more awake. Still got a bad head though. I did drink a lot of tea so il be glad when the caffeine comes out of my system.

    For lunch today iv had thai chicken soup and it was lovely. Enjoying the food today, maybe my palette is adapting now.
    Lets see what tea brings....
    Michelle









  9. #9
    Likes to post
    michellebeeston's Avatar
    Join Date
    30th August, 2013
    Location
    Crewe
    Posts
    106
    Rep Power
    2
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 1st September 2013
    Start Weight: 12st7lb
    Goal Weight: 10st0lb
    Goal Date: 20th July 2014


    BMI Information:
    Goal BMI: 24.8
    My OH has just announced that he'll bring chips home for tea for him and the kids to 'save me cooking'. He means well but this is going to be torture.......
    Michelle









  10. #10
    Likes to post
    cankles's Avatar
    Join Date
    4th September, 2009
    Location
    Berkshire
    Posts
    167
    Rep Power
    11
    Height: 5ft3in
    Start Date: 29/05/14
    Start Weight: 17st0lb
    Current Weight: 16st3lb
    Goal Weight: 10st0lb
    Goal Date: asap!


    BMI Information:
    Start BMI: 42.2
    Current BMI: 40.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 6st3lb
    % Lost 4.62%
    You are doing really well, stay strong and soon you will be in ketosis and watching the scales fall. Focus on your honeymoon, it will be worth it.x

  11. #11
    Likes to post
    michellebeeston's Avatar
    Join Date
    30th August, 2013
    Location
    Crewe
    Posts
    106
    Rep Power
    2
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 1st September 2013
    Start Weight: 12st7lb
    Goal Weight: 10st0lb
    Goal Date: 20th July 2014


    BMI Information:
    Goal BMI: 24.8
    Thank you :-)

    Well, today woke up feeling great. Full of energy. Im so pleased. Got race for life tonight aswell so doubly pleased...although I shall be walking ;-)

    jumped on the scales just...couldn't help myself and I weigh 12.9. I was 12.13 so the scales have moved already. Very excited.

    Im just having some water while I get ready and drop my child off at school. Then I shall be home for my apple and cin porridge. Tried the pasta last night. It was nice but I little like soup with pasta in it. I cleaned the kitchen while the family had chips and I wasnt bothered.
    For lunch iv decided on the thia chicken soup again cos I really enjoyed that and then for tea im going to have a strawberry shake.
    Sun is shining and feeling good on day three :-) x
    Michelle









  12. #12
    Regular Member

    Join Date
    11th April, 2011
    Posts
    58
    Rep Power
    4
    Height: 6ft2in
    Start Date: 09/06/2014
    Start Weight: 21st12lb
    Current Weight: 21st12lb
    Goal Weight: 13st11lb


    BMI Information:
    Start BMI: 39.3
    Current BMI: 39.3
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 8st1lb
    % Lost 0%
    Glad to hear you're feeling great this morning Michelle! I am on day two today, so it's nice to know the sluggish and woozy feelings will pass.

    Good luck for Race for Life, ours isn't for another month yet. x



    Wk 1: -2lbs (TOTM)

    Get under 8 stone to lose
    Get under 300lbs
    Get under 100lbs to lose
    Get into the 20's
    Get into the 19's
    Lose 10% of body weight

  13. #13
    Likes to post
    michellebeeston's Avatar
    Join Date
    30th August, 2013
    Location
    Crewe
    Posts
    106
    Rep Power
    2
    Diet: Slimming world
    Height: 5ft3in
    Start Date: 1st September 2013
    Start Weight: 12st7lb
    Goal Weight: 10st0lb
    Goal Date: 20th July 2014


    BMI Information:
    Goal BMI: 24.8
    Thankyou calabria. How are you finding exante?
    Michelle









  14. #14
    Regular Member

    Join Date
    11th April, 2011
    Posts
    58
    Rep Power
    4
    Height: 6ft2in
    Start Date: 09/06/2014
    Start Weight: 21st12lb
    Current Weight: 21st12lb
    Goal Weight: 13st11lb


    BMI Information:
    Start BMI: 39.3
    Current BMI: 39.3
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 8st1lb
    % Lost 0%
    Quote Originally Posted by michellebeeston View Post
    Thankyou calabria. How are you finding exante?
    Struggling today but it might be because it's 20 minutes until my next shake. My head is trying to convince me to 'have a day off', on day two! I don't feel hungry, it's just the head mess



    Wk 1: -2lbs (TOTM)

    Get under 8 stone to lose
    Get under 300lbs
    Get under 100lbs to lose
    Get into the 20's
    Get into the 19's
    Lose 10% of body weight

  15. #15
    Regular Member
    Missjodielb's Avatar
    Join Date
    9th June, 2014
    Posts
    73
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 17/06/14
    Start Weight: 13st9lb
    Current Weight: 12st13lb
    Goal Weight: 10st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 33.8
    Current BMI: 32.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st13lb
    % Lost 5.24%
    Quote Originally Posted by Calabria View Post
    Struggling today but it might be because it's 20 minutes until my next shake. My head is trying to convince me to 'have a day off', on day two! I don't feel hungry, it's just the head mess
    I am on day two also, and I feel very spaced out this afternnon few stomach cramps and my head is telling me "its not natural give up today and have a square meal " but NOOOOOOOOOOOOOOOOOOOOOOOOOO I can't give up on day 2

    I'm dreading this evening having to make tea for my little boy but I WILL stay strong

Page 1 of 3 1 2 3 LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.