Results 1 to 4 of 4

Thread: Please Help! Sorry a seemingly stupid question...

  1. #1
    Member

    Join Date
    1st January, 2013
    Location
    Swindon, UK
    Posts
    1
    Rep Power
    0
    Diet: Atkins
    Height: 5ft5in
    Start Date: 12/06/2014
    Start Weight: 15st7.3lb
    Current Weight: 15st7.3lb
    Goal Weight: 10st7lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 36.2
    Goal BMI: 24.5


    Statistics:
    Weight to Lose: 5st0.3lb
    % Lost 0%

    Please Help! Sorry a seemingly stupid question...

    Hi all,

    I am just about to start Exante but I really need help of which I can't seem to find on the web??? I'm probably being stupid but try as I might I haven't found the answer to.... are you supposed to mix the shakes in with milk or water?! Or both?

    Sorry for the dumb question but I seriously can't find an answer on the website.

    Thanks so much in advance for any help!

    Louise x

  2. #2
    Likes to post
    sandrat's Avatar
    Join Date
    11th March, 2010
    Location
    Ireland
    Posts
    198
    Rep Power
    26
    Diet: Exante
    Height: 5ft7in
    Start Date: 3rd June 2014
    Start Weight: 16st7lb
    Current Weight: 15st5lb
    Goal Weight: 11st1lb
    Goal Date: Dec 2014


    BMI Information:
    Start BMI: 36.2
    Current BMI: 33.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 4st4lb
    % Lost 6.93%
    With water


    Sent from my iPad using MiniMins.com mobile app

    Week 1: -9lbs
    Week 2: -5lbs
    Week 3: -2lbs

    Get through week 1
    into 15s done 08/06/2014 (after 5 days)
    lose a stone done! (17/06/2014) after 2 weeks
    into 14s
    lose 2 stone
    into 13s
    lose 3 stone
    into 12s
    lose 4 stone
    into 11s
    goal

  3. #3
    Regular Member
    Lulu2810's Avatar
    Join Date
    14th June, 2014
    Location
    Manchester
    Posts
    89
    Rep Power
    1
    Diet: Exante
    Height: 5ft7in
    Start Date: 23/06/14
    Start Weight: 12st7lb
    Current Weight: 12st7lb
    Goal Weight: 9st10lb
    Goal Date: 15/08/14


    BMI Information:
    Start BMI: 27.4
    Current BMI: 27.4
    Goal BMI: 21.3


    Statistics:
    Weight to Lose: 2st11lb
    % Lost 0%
    It says on the packet x


    Need to be strong
    nothin tastes as good as bein thin feels

  4. #4
    Regular Member
    jells's Avatar
    Join Date
    2nd July, 2014
    Location
    Ireland
    Posts
    51
    Rep Power
    1
    Diet: Exante
    Height: 5ft3in
    Start Date: 23rd June 2014
    Start Weight: 17st13lb
    Current Weight: 15st8lb
    Goal Weight: 11st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 44.5
    Current BMI: 38.6
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 4st8lb
    % Lost 13.15%
    Nicer with really cold water and ice. I use a hand blender and it makes them much thicker and creamier than the shaker. Best of luck





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.