Results 1 to 7 of 7

Thread: Hot Shakes

  1. #1
    Likes to post

    Join Date
    21st July, 2013
    Posts
    218
    Rep Power
    5
    Diet: Exante
    Height: 5ft4in
    Start Weight: 15st10lb
    Current Weight: 13st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 33.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 4st4lb
    % Lost 12.27%

    Hot Shakes

    Hi .. Does anyone have their shakes hot ? Does it work?

  2. #2
    Is on a mission

    Join Date
    31st August, 2013
    Location
    Yorkshire
    Posts
    128
    Rep Power
    3
    Diet: Low Carb/Grain Free
    Height: 5ft6in
    Start Date: 4th July 2014
    Start Weight: 16st10lb
    Current Weight: 13st8lb
    Goal Weight: 10st7lb
    Goal Date: November 2014


    BMI Information:
    Start BMI: 37.8
    Current BMI: 30.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 3st1lb
    % Lost 18.8%
    I love the hot shakes as a change... especially chocolate, choc & mint and vanilla. Yes they definitely work. xx

  3. #3
    Likes to post

    Join Date
    21st July, 2013
    Posts
    218
    Rep Power
    5
    Diet: Exante
    Height: 5ft4in
    Start Weight: 15st10lb
    Current Weight: 13st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 33.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 4st4lb
    % Lost 12.27%
    Will give it a try and have a hot latte this morning instead of a cold one ��

  4. #4
    Likes to post

    Join Date
    21st July, 2013
    Posts
    218
    Rep Power
    5
    Diet: Exante
    Height: 5ft4in
    Start Weight: 15st10lb
    Current Weight: 13st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 33.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 4st4lb
    % Lost 12.27%
    Do you use the same amount of water. I used 300 ml but is still a bit thick for a coffee style drink. Still gonna drink it as I don't want to waste a pack and it is nice to have a coffee that isn't black x

  5. #5
    Likes to post
    half century

    Join Date
    24th February, 2014
    Location
    France
    Posts
    175
    Rep Power
    3
    Diet: Exante TS
    Height: 5ft7in
    Start Date: 24/2/14
    Goal Date: Be slim forever whenever I get there
    You can add more water if you want - I make my shakes up with about 500mls of hot water, that way not too thick and a longer drink.

  6. #6
    Really Really likes to post!

    Join Date
    18th August, 2009
    Location
    plymouth
    Posts
    1,246
    Rep Power
    28
    Diet: Exante
    Height: 5ft5.5in
    Start Date: 07/05/13
    Start Weight: 15st12lb
    Current Weight: 11st10lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 36.4
    Current BMI: 26.9
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 4st2lb
    % Lost 26.13%
    I love mine hot especially the vanilla with tea spoon of coffee in it. I make mine in my usual coffee mug and fill it up with hot water, stir and drink lol x

  7. #7
    Member

    Join Date
    18th July, 2014
    Posts
    7
    Rep Power
    0
    Diet: Exante
    Height: 5ft4in
    Start Date: 15th July 2014
    Start Weight: 13st3lb
    Current Weight: 12st4.5lb
    Goal Weight: 11st0lb
    Goal Date: 13th September 2014


    BMI Information:
    Start BMI: 31.8
    Current BMI: 29.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st4.5lb
    % Lost 6.76%
    I've only ever done the chocolate hot & the vanilla with coffee to make a latte might give the mint one a go too





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.