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Thread: Back Again...

  1. #1
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    smidge87's Avatar
    Join Date
    24th April, 2013
    Location
    Bedfordshire
    Posts
    808
    Rep Power
    21
    Diet: Exante
    Start Date: 20/07/2014
    Start Weight: 13st7lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 31/12/2014


    Statistics:
    Weight to Lose: 3st7lb
    % Lost 0%

    Unhappy Back Again...

    Hi Guys!

    This time last year I was pretty much in exactly the same position weight wise. I did 3 months of Exante TS and managed to lose around 4st and rather than enjoy my new body and healthy lifestyle I have managed to put most of it back on through binge eating and lack of willpower! I don't know why I keep doing this to myself.. I'm only 26 and I can already say I've spent most of my adult life on a diet. I don't want to be still saying that in another 20 years!!

    So basically just thought I'd pop up a post to say hi again and thank you in advance for all the help and support I know I'll get on here to get back into the swing of things. I'm on day 4 and in ketosis so fingers crossed it's plain sailing from here on in

    Sam x
    July Challenge - 5lb - 0lb lost - 5lb to go








  2. #2
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    dietgal2014's Avatar
    Join Date
    16th July, 2014
    Location
    New Forest
    Posts
    105
    Rep Power
    2
    Diet: Exante
    Height: 5ft8in
    Start Date: 18/07/2014
    Start Weight: 18st10.0lb
    Current Weight: 17st7.0lb
    Goal Weight: 12st7.0lb
    Goal Date: 31/03/2015


    BMI Information:
    Start BMI: 39.8
    Current BMI: 37.2
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st0lb
    % Lost 6.49%
    Hi Sam.

    Good luck this time round. You did so well before so you know it works. They say its harder once you reach goal to maintain but 3 days in I'm not sure anything can be harder than this! Hoping to use this time to address my bad relationship with food but not sure what the long-term answer is.

    Jac

  3. #3
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    smidge87's Avatar
    Join Date
    24th April, 2013
    Location
    Bedfordshire
    Posts
    808
    Rep Power
    21
    Diet: Exante
    Start Date: 20/07/2014
    Start Weight: 13st7lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 31/12/2014


    Statistics:
    Weight to Lose: 3st7lb
    % Lost 0%
    Thanks jac! I'm pretty sure this isn't the answer to all our problems with food but I know for sure I won't find it at the bottom of an ice cream tub or a bottle of wine lol!!
    July Challenge - 5lb - 0lb lost - 5lb to go








  4. #4
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    bob123's Avatar
    Join Date
    8th June, 2014
    Posts
    660
    Rep Power
    17
    Diet: Exante
    Height: 5ft2in
    Start Date: Monday 9th June 2014
    Start Weight: 15st7lb
    Current Weight: 11st11lb
    Goal Weight: 9st7lb
    Goal Date: When I get there, hopefully early next year :-)


    BMI Information:
    Start BMI: 39.7
    Current BMI: 30.2
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 2st4lb
    % Lost 23.96%
    Good luck smidge! Why do we do it to ourselves eh? This time round I'm throwing clothes as they get too big and will use that and daily weighing to hopefully get me back on track if I stray. At least you got to goal, I always give up after about 6 weeks ;-)
    WK Weight Loss Goals Target /
    Achieved Date
    15st 7lb - into the 14s 12/06
    1 14st 10lb -11lb under 14st 7lb 21/06
    2 14st 4.5lb -5.5lb under 200lb 27/06
    3 14st 2lb -2.5lb into the 13s 08/07
    4 13st 13.25lb -2.75lb under 13st 7lb 25/07
    5 13st 10.25lb -3lb into the 12s
    06/08
    6 13st 12lb +1.75lb under 12st 7lb
    25/08
    7 13st 3.75lb -8.25lb into the 11s
    10/09
    8 13st 0.5lb -3.25lb to 11st 9lb
    (overweight bmi)
    22/09/14
    9 12st 10.25lb -4.25lb under 11st 7lb 13/10/14
    10 12st 11.5lb +1.25lb into the 10s 03/11/14
    11 12st 6.5lb -5lb under 10st 7lb 17/11/14
    12 12st 6.75lb +0.25lb into the 9s 01/12/14
    13 12st 1.75lb -5lb to 9st 10lb
    (healthy bmi)
    15/12/14
    14 11st 11lb -4.75lb to 9st 7lb (goal) 29/12/14
    15 MAINTAIN 2015 & Beyond!




  5. #5
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    KingMaker79's Avatar
    Join Date
    3rd May, 2011
    Location
    Norwich
    Posts
    426
    Rep Power
    8
    Diet: Exante
    Height: 6ft0in
    Start Date: 21/07/2014
    Start Weight: 18st13lb
    Current Weight: 18st13lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 35.9
    Current BMI: 35.9
    Goal BMI: 26.6


    Statistics:
    Weight to Lose: 4st13lb
    % Lost 0%
    Good luck, I'm starting again today, not too bad so far, just drinking lots and lots of water!




    Starting Weight - 18st 13lbs

    Week 1:

    Goals:

    Get through 1st Day
    Get through that 3rd day
    Get through 1st week
    Lose first stone
    Get through 3 weeks (Was my worst week on Lipotrim)
    Order 2nd month supply
    2 stone lost
    Complete 2 months
    3 stone lost
    4 stone lost
    Reach target weight

  6. #6
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    dietgal2014's Avatar
    Join Date
    16th July, 2014
    Location
    New Forest
    Posts
    105
    Rep Power
    2
    Diet: Exante
    Height: 5ft8in
    Start Date: 18/07/2014
    Start Weight: 18st10.0lb
    Current Weight: 17st7.0lb
    Goal Weight: 12st7.0lb
    Goal Date: 31/03/2015


    BMI Information:
    Start BMI: 39.8
    Current BMI: 37.2
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st0lb
    % Lost 6.49%
    Good luck to you too KingMaker. On day 4 and waiting for the magic - no more hunger feeling great - to kick in! How did you get on with it before?

  7. #7
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    KingMaker79's Avatar
    Join Date
    3rd May, 2011
    Location
    Norwich
    Posts
    426
    Rep Power
    8
    Diet: Exante
    Height: 6ft0in
    Start Date: 21/07/2014
    Start Weight: 18st13lb
    Current Weight: 18st13lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 35.9
    Current BMI: 35.9
    Goal BMI: 26.6


    Statistics:
    Weight to Lose: 4st13lb
    % Lost 0%
    I originally did Liptotrim then moved to exante, and lost around 6 stones down from 22 stone, but over the course of 3 years it's starting to creep up again.




    Starting Weight - 18st 13lbs

    Week 1:

    Goals:

    Get through 1st Day
    Get through that 3rd day
    Get through 1st week
    Lose first stone
    Get through 3 weeks (Was my worst week on Lipotrim)
    Order 2nd month supply
    2 stone lost
    Complete 2 months
    3 stone lost
    4 stone lost
    Reach target weight

  8. #8
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    smidge87's Avatar
    Join Date
    24th April, 2013
    Location
    Bedfordshire
    Posts
    808
    Rep Power
    21
    Diet: Exante
    Start Date: 20/07/2014
    Start Weight: 13st7lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 31/12/2014


    Statistics:
    Weight to Lose: 3st7lb
    % Lost 0%
    Quote Originally Posted by bob123 View Post
    Good luck smidge! Why do we do it to ourselves eh? This time round I'm throwing clothes as they get too big and will use that and daily weighing to hopefully get me back on track if I stray. At least you got to goal, I always give up after about 6 weeks ;-)
    Thanks bob! I know, it's just a never ending cycle sometimes isn't it! I tried throwing clothes away and then I just ended up spending more money buying them back lol! Good luck to you too though

    Quote Originally Posted by KingMaker79 View Post
    I originally did Liptotrim then moved to exante, and lost around 6 stones down from 22 stone, but over the course of 3 years it's starting to creep up again.
    Good luck King! At least we know it won't take 3 years to get back off hey.. maybe that's part of the problem??
    July Challenge - 5lb - 0lb lost - 5lb to go








  9. #9
    Regular Member

    Join Date
    18th August, 2013
    Location
    London
    Posts
    29
    Rep Power
    0
    Diet: Exante TS
    Height: 1.7m
    Start Date: 21/07/2014
    Start Weight: 101.3kg
    Current Weight: 101.3kg
    Goal Weight: 72kg
    Goal Date: 13/02/2015


    BMI Information:
    Start BMI: 35
    Current BMI: 35
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 29.3kg
    % Lost 0%
    Welcome back Smidge...I'm back for round 2 too :/

  10. #10
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    KingMaker79's Avatar
    Join Date
    3rd May, 2011
    Location
    Norwich
    Posts
    426
    Rep Power
    8
    Diet: Exante
    Height: 6ft0in
    Start Date: 21/07/2014
    Start Weight: 18st13lb
    Current Weight: 18st13lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 35.9
    Current BMI: 35.9
    Goal BMI: 26.6


    Statistics:
    Weight to Lose: 4st13lb
    % Lost 0%
    Quote Originally Posted by smidge87 View Post
    Good luck King! At least we know it won't take 3 years to get back off hey.. maybe that's part of the problem??
    Yes exactly, but I now realise again how hard the diet is once the novelty has worn off, will just have to stay focused to my goals, and it's not forever!
    smidge87 likes this.




    Starting Weight - 18st 13lbs

    Week 1:

    Goals:

    Get through 1st Day
    Get through that 3rd day
    Get through 1st week
    Lose first stone
    Get through 3 weeks (Was my worst week on Lipotrim)
    Order 2nd month supply
    2 stone lost
    Complete 2 months
    3 stone lost
    4 stone lost
    Reach target weight

  11. #11
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    smidge87's Avatar
    Join Date
    24th April, 2013
    Location
    Bedfordshire
    Posts
    808
    Rep Power
    21
    Diet: Exante
    Start Date: 20/07/2014
    Start Weight: 13st7lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 31/12/2014


    Statistics:
    Weight to Lose: 3st7lb
    % Lost 0%
    Quote Originally Posted by Jizz View Post
    Welcome back Smidge...I'm back for round 2 too :/
    Good luck jizz! I hope you've not gone as far off track as me! This will be the last time I keep telling myself lol

    Quote Originally Posted by KingMaker79 View Post
    Yes exactly, but I now realise again how hard the diet is once the novelty has worn off, will just have to stay focused to my goals, and it's not forever!
    Ha ha! 100% agree with that, vlcd has lost it's charm somewhat! Trying to stay focused today for a proper TS day, no coke zero or anything out of line! We can do it!
    KingMaker79 and dietgal2014 like this.
    July Challenge - 5lb - 0lb lost - 5lb to go








  12. #12
    sun
    sun is online now
    Really Really likes to post!

    Join Date
    1st August, 2007
    Location
    surrey/west sussex border
    Posts
    1,542
    Rep Power
    41
    Diet: exante
    Height: 5ft5in
    Start Date: 22/07/2014
    Start Weight: 12st7.0lb
    Current Weight: 11st5.0lb
    Goal Weight: 10st0lb
    Goal Date: October 2014


    BMI Information:
    Start BMI: 29.1
    Current BMI: 26.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st5lb
    % Lost 9.14%
    Hi Peeps,

    started 2 days ago and would like to join you, so far so good x
    KingMaker79 likes this.

    Start weight 12st 7lbs

    week 1 : -8lbs = 11st 13lbs
    week 2: -4lbs = 11st 9lbs
    week 3: -2lbs = 11st 7lbs
    week 4: -2lbs = 11st 5lbs

  13. #13
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    smidge87's Avatar
    Join Date
    24th April, 2013
    Location
    Bedfordshire
    Posts
    808
    Rep Power
    21
    Diet: Exante
    Start Date: 20/07/2014
    Start Weight: 13st7lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 31/12/2014


    Statistics:
    Weight to Lose: 3st7lb
    % Lost 0%
    Hey Sun! Welcome to the gang hope you have a good day!
    July Challenge - 5lb - 0lb lost - 5lb to go








  14. #14
    sun
    sun is online now
    Really Really likes to post!

    Join Date
    1st August, 2007
    Location
    surrey/west sussex border
    Posts
    1,542
    Rep Power
    41
    Diet: exante
    Height: 5ft5in
    Start Date: 22/07/2014
    Start Weight: 12st7.0lb
    Current Weight: 11st5.0lb
    Goal Weight: 10st0lb
    Goal Date: October 2014


    BMI Information:
    Start BMI: 29.1
    Current BMI: 26.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st5lb
    % Lost 9.14%
    thanks smidge, still going ok

    Start weight 12st 7lbs

    week 1 : -8lbs = 11st 13lbs
    week 2: -4lbs = 11st 9lbs
    week 3: -2lbs = 11st 7lbs
    week 4: -2lbs = 11st 5lbs

  15. #15
    Regular Member

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    9th April, 2010
    Posts
    28
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    Hello. I have done the same thing. Lost 7 and a half stone a few years back and yoyo'd since. I keep going between a comfy 12 and an 18 now and the clothes are a nightmare! I started back on last friday at 14 st 1 lb. I have lost 6 lbs so im happy with that (not as good as 11, which is what came off when i was alot bigger) but feeling motivated and reading your posts helps alot. Good luck all. be good to see what losses we have next week.

    Sent from my HTC One X using MiniMins.com mobile app
    KingMaker79 likes this.

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