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Thread: Day 1 nearly over

  1. #1

    Join Date
    29th July, 2014
    Rep Power
    Diet: Exante
    Height: 5ft6in
    Start Date: 27th july 2014
    Start Weight: 13st9lb
    Current Weight: 13st9lb
    Goal Weight: 8st13lb

    BMI Information:
    Start BMI: 30.8
    Current BMI: 30.8
    Goal BMI: 20.2

    Weight to Lose: 4st10lb
    % Lost 0%

    Day 1 nearly over

    so im on yet another restart after many failing due to illness, family loss and binge eating caused by depression.
    Day 1 has gone better than expected, at 3 I wanted to eat everything in sight but the washing up stopped me.
    so heres to a skinny me hopefully

  2. #2
    Likes to post
    bob123's Avatar
    Join Date
    8th June, 2014
    Rep Power
    Diet: Exante
    Height: 5ft3in
    Start Date: Monday 9th June 2014
    Start Weight: 15st7lb
    Current Weight: 12st11lb
    Goal Weight: 9st7lb
    Goal Date: Feb 2015 :-)

    BMI Information:
    Start BMI: 38.4
    Current BMI: 31.7
    Goal BMI: 23.6

    Total Weight Loss: 2st10lb
    Weight to Lose: 3st4lb
    % Lost 17.51%
    Lol, washing up stops binge! Brilliant! Hope the first few days are kind to you :-)
    WK Weight Loss Goals Target /
    Achieved Date
    15st 7lb - into the 14s 12/06
    1-4 13st 13.25lb -21.75lb under 14st 7lb 21/06
    5-8 13st 0.5lb -12.75lb under 200lb 27/06
    9-12 12st 6.75lb -7.75lb into the 13s 08/07
    13-16 11st 12lb -8.75lb under 13st 7lb 25/07
    17 12st 2.75lb +4.75lb into the 12s
    18 11st 8.25lb -8.5lb under 12st 7lb
    19 11st 6lb -2.25lb into the 11s
    OVER TO 5:2 24/10 to 11st 9lb
    (overweight bmi)
    21 11st 4.5lb -1.5lb under 11st 7lb 20/11
    LOST THE PLOT!! into the 10s 11/12
    23 11st 12.75lb + 8.25lb! under 10st 7lb 22/12
    24 to 10st 1lb
    (healthy BMI)
    25 into the 9s 17/01
    26 to 9st 7lb (goal) 02/02
    27 MAINTAIN 2015 & Beyond!

  3. #3
    Likes to post
    smidge87's Avatar
    Join Date
    24th April, 2013
    Rep Power
    Diet: Exante
    Start Date: 01/01/2015
    Start Weight: 16st0lb
    Current Weight: 14st10lb
    Goal Weight: 10st10lb
    Goal Date: 30/06/2014

    Total Weight Loss: 1st4lb
    Weight to Lose: 4st0lb
    % Lost 8.04%
    That is dedication! I'd do anything to avoid doing the washing up! Hope you're feeling better now, should be in ketosis by now?

    Change "I can't have that" to "I can have that but I don't want it"

  4. #4
    Really Really likes to post!

    Join Date
    18th August, 2009
    Rep Power
    Diet: Exante
    Height: 5ft5.5in
    Start Date: 07/05/13
    Start Weight: 15st12lb
    Current Weight: 11st10lb
    Goal Weight: 11st10lb

    BMI Information:
    Start BMI: 36.4
    Current BMI: 26.9
    Goal BMI: 26.9

    Total Weight Loss: 4st2lb
    % Lost 26.13%
    Just though is say hello and wish you all the best on exante, hope your feeling bit better and less hungry now. It does take a few days but after a week or so it does get easier and becomes the norm x

    Natalie xxx

    Start weight for 2014 14st9lbs
    Weigh ins

    Week 1-20 - 23lbs loss so far
    Week 21 - 30 - 16lbs extra so far (up to week 27)

    Inches loss so far - 8

    All my mini goals
    1st goal - get out of 14's and into 13's - DONE
    2nd goal - Reach 13 stone - DONE
    3rd goal - Hit 2 stone loss for this year ​- DONE

    4th goal - Reach 12st7lbs - DONE
    5th goal - Reach 12 stone - DONE
    6th goal - Hit 3 stone loss for this year. - 3lb to go
    7th goal - Main goal weight of 11st10!!!! - 2lb to go

  5. #5
    Regular Member

    Join Date
    8th October, 2012
    Rep Power
    Diet: exante
    Height: 5ft7in
    Start Date: 19th September 2012
    Goal Weight: 10st0lb
    Goal Date: March 2012

    BMI Information:
    Goal BMI: 21.9
    Hi everyone

    Just thought I would post on here as it's day 1 for me today! I'm not new to this (probably about the 5th restart this year). This time I have decided to set myself mini targets instead of looking too far ahead. So my first mini target is a full week of 100% ts! How is everyone else getting on?

    Amy x

    Sent from my iPhone using

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