- Rep Power
Start Date: 27th july 2014
Start Weight: 13st9lb
Current Weight: 13st9lb
Goal Weight: 8st13lb
Start BMI: 30.8
Current BMI: 30.8
Goal BMI: 20.2
Weight to Lose: 4st10lb
% Lost 0%
Day 1 nearly over
so im on yet another restart after many failing due to illness, family loss and binge eating caused by depression.
Day 1 has gone better than expected, at 3 I wanted to eat everything in sight but the washing up stopped me.
so heres to a skinny me hopefully
That is dedication! I'd do anything to avoid doing the washing up! Hope you're feeling better now, should be in ketosis by now?
Change "I can't have that" to "I can have that but I don't want it"
Just though is say hello and wish you all the best on exante, hope your feeling bit better and less hungry now. It does take a few days but after a week or so it does get easier and becomes the norm x
Natalie xxx Start weight for 2014 14st9lbs
Week 1-20 - 23lbs loss so far Week 21 - 30 - 16lbs extra so far (up to week 27)
Inches loss so far - 8
All my mini goals
1st goal - get out of 14's and into 13's - DONE
2nd goal - Reach 13 stone - DONE
3rd goal - Hit 2 stone loss for this year - DONE
4th goal - Reach 12st7lbs - DONE
5th goal - Reach 12 stone - DONE
6th goal - Hit 3 stone loss for this year. - 3lb to go
7th goal - Main goal weight of 11st10!!!! - 2lb to go
- Rep Power
Start Date: 19th September 2012
Goal Weight: 10st0lb
Goal Date: March 2012
Goal BMI: 21.9
Just thought I would post on here as it's day 1 for me today! I'm not new to this (probably about the 5th restart this year). This time I have decided to set myself mini targets instead of looking too far ahead. So my first mini target is a full week of 100% ts! How is everyone else getting on?
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