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Thread: Day 1 nearly over

  1. #1

    Join Date
    29th July, 2014
    Rep Power
    Diet: Exante
    Height: 5ft6in
    Start Date: 27th july 2014
    Start Weight: 13st9lb
    Current Weight: 13st9lb
    Goal Weight: 8st13lb

    BMI Information:
    Start BMI: 30.8
    Current BMI: 30.8
    Goal BMI: 20.2

    Weight to Lose: 4st10lb
    % Lost 0%

    Day 1 nearly over

    so im on yet another restart after many failing due to illness, family loss and binge eating caused by depression.
    Day 1 has gone better than expected, at 3 I wanted to eat everything in sight but the washing up stopped me.
    so heres to a skinny me hopefully

  2. #2
    Likes to post
    bob123's Avatar
    Join Date
    8th June, 2014
    Rep Power
    Diet: Exante
    Height: 5ft3in
    Start Date: Monday 9th June 2014
    Start Weight: 15st7lb
    Current Weight: 12st11lb
    Goal Weight: 9st7lb
    Goal Date: Feb 2015 :-)

    BMI Information:
    Start BMI: 38.4
    Current BMI: 31.7
    Goal BMI: 23.6

    Total Weight Loss: 2st10lb
    Weight to Lose: 3st4lb
    % Lost 17.51%
    Lol, washing up stops binge! Brilliant! Hope the first few days are kind to you :-)
    WK Weight Loss Goals Target /
    Achieved Date
    15st 7lb - into the 14s 12/06
    1-4 13st 13.25lb -21.75lb under 14st 7lb 21/06
    5-8 13st 0.5lb -12.75lb under 200lb 27/06
    9-12 12st 6.75lb -7.75lb into the 13s 08/07
    13-16 11st 12lb -8.75lb under 13st 7lb 25/07
    17 12st 2.75lb +4.75lb into the 12s
    18 11st 8.25lb -8.5lb under 12st 7lb
    19 11st 6lb -2.25lb into the 11s
    OVER TO 5:2 24/10 to 11st 9lb
    (overweight bmi)
    21 11st 4.5lb -1.5lb under 11st 7lb 20/11
    LOST THE PLOT!! into the 10s 11/12
    23 11st 12.75lb + 8.25lb! under 10st 7lb 22/12
    24 to 10st 1lb
    (healthy BMI)
    25 into the 9s 17/01
    26 to 9st 7lb (goal) 02/02
    27 MAINTAIN 2015 & Beyond!

  3. #3
    Likes to post
    smidge87's Avatar
    Join Date
    24th April, 2013
    Rep Power
    Diet: Exante
    Start Date: 20/07/2014
    Start Weight: 16st0lb
    Current Weight: 15st2lb
    Goal Weight: 10st10lb
    Goal Date: 30/06/2014

    Total Weight Loss: 0st12lb
    Weight to Lose: 4st6lb
    % Lost 5.36%
    That is dedication! I'd do anything to avoid doing the washing up! Hope you're feeling better now, should be in ketosis by now?
    Easter Challenge - 49lb - 12lb lost - 37lb to go

  4. #4
    Really Really likes to post!

    Join Date
    18th August, 2009
    Rep Power
    Diet: Exante
    Height: 5ft5.5in
    Start Date: 07/05/13
    Start Weight: 15st12lb
    Current Weight: 11st10lb
    Goal Weight: 11st10lb

    BMI Information:
    Start BMI: 36.4
    Current BMI: 26.9
    Goal BMI: 26.9

    Total Weight Loss: 4st2lb
    % Lost 26.13%
    Just though is say hello and wish you all the best on exante, hope your feeling bit better and less hungry now. It does take a few days but after a week or so it does get easier and becomes the norm x

    Natalie xxx

    Start weight for 2014 14st9lbs
    Weigh ins

    Week 1-20 - 23lbs loss so far
    Week 21 - 30 - 16lbs extra so far (up to week 27)

    Inches loss so far - 8

    All my mini goals
    1st goal - get out of 14's and into 13's - DONE
    2nd goal - Reach 13 stone - DONE
    3rd goal - Hit 2 stone loss for this year ​- DONE

    4th goal - Reach 12st7lbs - DONE
    5th goal - Reach 12 stone - DONE
    6th goal - Hit 3 stone loss for this year. - 3lb to go
    7th goal - Main goal weight of 11st10!!!! - 2lb to go

  5. #5
    Regular Member

    Join Date
    8th October, 2012
    Rep Power
    Diet: exante
    Height: 5ft7in
    Start Date: 19th September 2012
    Goal Weight: 10st0lb
    Goal Date: March 2012

    BMI Information:
    Goal BMI: 21.9
    Hi everyone

    Just thought I would post on here as it's day 1 for me today! I'm not new to this (probably about the 5th restart this year). This time I have decided to set myself mini targets instead of looking too far ahead. So my first mini target is a full week of 100% ts! How is everyone else getting on?

    Amy x

    Sent from my iPhone using

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