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Thread: I'm back (yet again) and on it like a car bonnet!

  1. #1
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    Allie2014's Avatar
    Join Date
    14th February, 2014
    Posts
    149
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    2
    Diet: Exante
    Height: 5ft11in
    Start Date: 11/02/2014
    Start Weight: 18st8.0lb
    Current Weight: 16st8.0lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.4
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 3st1lb
    % Lost 10.77%

    I'm back (yet again) and on it like a car bonnet!

    OMG when will I learn to stop emotional eating?

    Yet again after a successful loss on exante I've managed to put it all back on.

    Well I'm off on holiday with the girls in September and currently am dreading it. So I've set myself a little goal.

    2 stone 2lb in 7 weeks. Is it possible? Who knows. But I'm giving it a bash.

    I started last week and lost 10lbs. Good start, just need to keep it up. I can't do this without a bit of forum support though.

    Hope everyone's okay

    Allie x







    Start weight THIS time: 18stone

    03/08/14 - 18st
    09/08/14 - 17st 4lb - 10lb
    16/08/14 - 16st 13lb - 5lb
    23/08/14 - 16st 9.5lb - 3.5lb
    30/08/14 - 16st 7.5lb - 2lb
    06/09/14 - 16st 7.5lb - STS so packed it in
    11/09/14 - Weight out of ketosis and off diet 16st 8lb. Epic fail.(+0.5lb)

    20/09/14 - HOLIDAY!! (Goal weight = 15st12lb)

    1st 6lb lost / 10 lb to go to holiday goal! - unable to achieve.

  2. #2
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    heatwave74's Avatar
    Join Date
    3rd June, 2014
    Location
    Hampshire
    Posts
    337
    Rep Power
    4
    Diet: Exante
    Height: 5ft7in
    Start Date: 5th June 2014
    Start Weight: 15st7lb
    Current Weight: 12st9lb
    Goal Weight: 11st7lb
    Goal Date: Xmas 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 27.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 1st2lb
    % Lost 18.43%
    Welcome back Allie 2 and a bit stone is doable in 7 weeks. You have done this before so know how it works and what you have to do, and like you said 'you are on it'. Good luck I'm sure you are in the zone and having a holiday to focus on always keeps you out of trouble!
    Week 1 - -14lbs
    Week 2 - -2lbs
    Week 3 - -4lbs
    Week 4 - -3lbs
    Week 5 - -3lbs (Food Week)
    Week 6 - -1lb
    Week 7 - -3lbs
    Week 8 - -2lbs
    Week 9 - -1lb
    Week 10 - -4lbs
    Week 11 - +2lbs (New scales and started WS)
    Week 12 - STS
    Week 13 - -3lbs
    Week 14 - STS
    Week 15 - +3lbs
    Week 16 - -2lbs
    Week 17 - STS
    Week 18 - -2lbs
    Week 19 - -1lb

    Mini Goals

    Lose 2and a half stone -DONE!
    Get in the 12's - DONE!
    lose 40lbs - DONE!
    Lose 3st -


































  3. #3
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    Allie2014's Avatar
    Join Date
    14th February, 2014
    Posts
    149
    Rep Power
    2
    Diet: Exante
    Height: 5ft11in
    Start Date: 11/02/2014
    Start Weight: 18st8.0lb
    Current Weight: 16st8.0lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.4
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 3st1lb
    % Lost 10.77%
    Quote Originally Posted by heatwave74 View Post
    Welcome back Allie 2 and a bit stone is doable in 7 weeks. You have done this before so know how it works and what you have to do, and like you said 'you are on it'. Good luck I'm sure you are in the zone and having a holiday to focus on always keeps you out of trouble!
    Thank you for that! You're right the holiday is a great focus. Well done for your losses too, you're doing great x







    Start weight THIS time: 18stone

    03/08/14 - 18st
    09/08/14 - 17st 4lb - 10lb
    16/08/14 - 16st 13lb - 5lb
    23/08/14 - 16st 9.5lb - 3.5lb
    30/08/14 - 16st 7.5lb - 2lb
    06/09/14 - 16st 7.5lb - STS so packed it in
    11/09/14 - Weight out of ketosis and off diet 16st 8lb. Epic fail.(+0.5lb)

    20/09/14 - HOLIDAY!! (Goal weight = 15st12lb)

    1st 6lb lost / 10 lb to go to holiday goal! - unable to achieve.

  4. #4
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    HelenL's Avatar
    Join Date
    14th August, 2013
    Posts
    504
    Rep Power
    7
    Diet: Exante
    Height: 5ft5in
    Start Date: 14/08/14
    Start Weight: 11st9lb
    Current Weight: 10st13lb
    Goal Weight: 9st9lb


    BMI Information:
    Start BMI: 27.1
    Current BMI: 25.5
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 1st4lb
    % Lost 6.13%
    Wow 10lb in week one you are doing amazing! I am just restarting today as I also lost weight (2 stone) on Exante previously (a year ago) and put almost all of it back on. I haven't got a holiday to look forward to but the determination is still there! Good luck
    (Re)start weight: 11st 9lbs (re-started Exante 14/08/14)
    Target weight: 9st 9lbs

    Went from 12st3lb to 10st last year. Put most of the weight back on and now revisiting Exante starting 14/08/14. Here goes... (the weight)

    Goal 1- GET THROUGH THE FIRST 2 DAYS!! - Achieved!
    Goal 2- LOSE HALF A STONE- Achieved!
    Goal 3 - GET BACK IN THE TENS- Achieved!
    Goal 4 - LOSE A STONE-
    Goal 5- LOSE 1.5 STONE-
    Goal 6- GET INTO THE NINES-
    Goal 7 - LOSE 2 STONE & REACH TARGET WEIGHT-

    Week 1 - -8lbs
    Week 2 -
    Week 3 -


  5. #5
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    Allie2014's Avatar
    Join Date
    14th February, 2014
    Posts
    149
    Rep Power
    2
    Diet: Exante
    Height: 5ft11in
    Start Date: 11/02/2014
    Start Weight: 18st8.0lb
    Current Weight: 16st8.0lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.4
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 3st1lb
    % Lost 10.77%
    Quote Originally Posted by HelenL View Post
    Wow 10lb in week one you are doing amazing! I am just restarting today as I also lost weight (2 stone) on Exante previously (a year ago) and put almost all of it back on. I haven't got a holiday to look forward to but the determination is still there! Good luck
    Thanks Helen! Pleased to know I'm not the only one that undoes their hard work! Holidays are one thing, but generally feeling better is definitely a bigger incentive anyway.

    Good luck to you too xx
    HelenL likes this.







    Start weight THIS time: 18stone

    03/08/14 - 18st
    09/08/14 - 17st 4lb - 10lb
    16/08/14 - 16st 13lb - 5lb
    23/08/14 - 16st 9.5lb - 3.5lb
    30/08/14 - 16st 7.5lb - 2lb
    06/09/14 - 16st 7.5lb - STS so packed it in
    11/09/14 - Weight out of ketosis and off diet 16st 8lb. Epic fail.(+0.5lb)

    20/09/14 - HOLIDAY!! (Goal weight = 15st12lb)

    1st 6lb lost / 10 lb to go to holiday goal! - unable to achieve.

  6. #6
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    HelenL's Avatar
    Join Date
    14th August, 2013
    Posts
    504
    Rep Power
    7
    Diet: Exante
    Height: 5ft5in
    Start Date: 14/08/14
    Start Weight: 11st9lb
    Current Weight: 10st13lb
    Goal Weight: 9st9lb


    BMI Information:
    Start BMI: 27.1
    Current BMI: 25.5
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 1st4lb
    % Lost 6.13%
    How are you doing now? I struggled last night (day 2) and have now smashed through the pain barrier of the first couple of days and I am on day 3 with breath that smells like the bat cave at Chester zoo which I am GLAD about because... good bye feeling of hunger HELLO Ketosis

    Oh and the scales tell me I am already 5lbs down

    Hope you are still going strong
    Allie2014 likes this.
    (Re)start weight: 11st 9lbs (re-started Exante 14/08/14)
    Target weight: 9st 9lbs

    Went from 12st3lb to 10st last year. Put most of the weight back on and now revisiting Exante starting 14/08/14. Here goes... (the weight)

    Goal 1- GET THROUGH THE FIRST 2 DAYS!! - Achieved!
    Goal 2- LOSE HALF A STONE- Achieved!
    Goal 3 - GET BACK IN THE TENS- Achieved!
    Goal 4 - LOSE A STONE-
    Goal 5- LOSE 1.5 STONE-
    Goal 6- GET INTO THE NINES-
    Goal 7 - LOSE 2 STONE & REACH TARGET WEIGHT-

    Week 1 - -8lbs
    Week 2 -
    Week 3 -


  7. #7
    Likes to post
    Allie2014's Avatar
    Join Date
    14th February, 2014
    Posts
    149
    Rep Power
    2
    Diet: Exante
    Height: 5ft11in
    Start Date: 11/02/2014
    Start Weight: 18st8.0lb
    Current Weight: 16st8.0lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.4
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 3st1lb
    % Lost 10.77%
    Quote Originally Posted by HelenL View Post
    How are you doing now? I struggled last night (day 2) and have now smashed through the pain barrier of the first couple of days and I am on day 3 with breath that smells like the bat cave at Chester zoo which I am GLAD about because... good bye feeling of hunger HELLO Ketosis

    Oh and the scales tell me I am already 5lbs down

    Hope you are still going strong
    Hi Helen, I'm struggling today! I don't know why though because I was so motivated this morning after my weigh-in. Mental cravings not physical (which I think I find worse)!

    well done for making it to ketosis and lol about bat cave breath!! It's not the most glamorous diet is it.

    5lb is amazing! Keep going xxxx
    Last edited by Allie2014 : 16th August, 2014 at 05:56 PM







    Start weight THIS time: 18stone

    03/08/14 - 18st
    09/08/14 - 17st 4lb - 10lb
    16/08/14 - 16st 13lb - 5lb
    23/08/14 - 16st 9.5lb - 3.5lb
    30/08/14 - 16st 7.5lb - 2lb
    06/09/14 - 16st 7.5lb - STS so packed it in
    11/09/14 - Weight out of ketosis and off diet 16st 8lb. Epic fail.(+0.5lb)

    20/09/14 - HOLIDAY!! (Goal weight = 15st12lb)

    1st 6lb lost / 10 lb to go to holiday goal! - unable to achieve.





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