two bars a day

Hi all,

I just had a chat with an advisor from Exante and asked if we can have two bars a day on TS. She said we can do but not two red berry/chocolate or hot cross bun bars a day because it can cause a tummy upset.

Really excited about this because everything else is difficult to eat now!

Cannot stand the red berry bars, tried one the other day and made me feel really sick afterwards as the artificial sweetness is far too much!

I always thought you could only have one bar a day....

Yeah i hate the red berry bars,dont mind the chocolate ones but the choc orange ones are my fave.

I was skeptical about eating two bars a day but asked the advisor on the online chat on the Exante website.she said it was fine as long as you dont eat two choc,red berry or hot cross bun bars in a day
The other cereal bars are fine

Yeah it used to be that you couldn't eat two bars but now they just say that if you find it slows your weight loss then don't but otherwise go ahead. When I last did this they didn't have the other bars so I'm excited to try them


Start weight 15s6lb on 23/09/14
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