1st week done! 10lb loss :) :)
- Thread starter daniel22
- Start date
i find it a lot easier when I'm at work, because I'm kept busy but when I'm off i find it quite difficult. I'm beginning to dislike some of the meals to, i think after my second week i might introduce a small meal for a week and then go back to total replacement
how are you finding it?
smidge87
Rubenesque
I find it much easier during the week as well when I'm in routine. Friday night to Monday morning is the danger zone lol!
Your tastes do change during the diet, I noticed that last time I did it. I sometimes nibble on a bit of protein in the evenings but I consider it better than caving in altogether and getting takeaway!!
Your tastes do change during the diet, I noticed that last time I did it. I sometimes nibble on a bit of protein in the evenings but I consider it better than caving in altogether and getting takeaway!!
SheridanLM91
Criminology Student
Really well done on your loss, hopefully it spurs you on for your second week.
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