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Thread: 16 pounds lost in 1 wk

  1. #1
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    Join Date
    7th November, 2010
    Posts
    175
    Rep Power
    6
    Height: 5ft4in
    Start Weight: 17st0lb
    Current Weight: 16st9.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40.8
    Current BMI: 40.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st4.2lb
    Weight to Lose: 7st2.8lb
    % Lost 1.76%

    16 pounds lost in 1 wk

    Im so happy, I didnt think that I could lose so much in one week- especially as I havent been drinking that much water but I am so happy.

    Thank you all for all the support and posts, I know Im a newbie on the site but everyones journeys have been so amazing to read and have given me so much tips.

    So, thanks again
    Charan likes this.
    19/06- W1

  2. #2
    Regular Member

    Join Date
    5th September, 2011
    Location
    Hampshire
    Posts
    22
    Rep Power
    0
    Diet: Exante
    Height: 5ft8in
    Start Date: 5/9/11
    Start Weight: 13st7lb
    Current Weight: 13st0lb
    Goal Weight: 10st10lb
    Goal Date: one week at a time


    BMI Information:
    Start BMI: 28.7
    Current BMI: 27.7
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st4lb
    % Lost 3.7%
    WOW - that is absolutely amazing! You must feel so proud of yourself and deservedly so!

  3. #3
    Im always here!
    half century
    notsoskinnymarge's Avatar
    Join Date
    18th March, 2011
    Location
    In my house
    Posts
    10,024
    Rep Power
    184
    Diet: Healthy eating and Exante
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 18st7lb
    Goal Weight: 14st0lb
    Goal Date: Dec 2015


    BMI Information:
    Start BMI: 42.5
    Current BMI: 38.2
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 4st7lb
    % Lost 9.91%
    Thats a great loss for your first week.
    Well done

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory

    If you are tired of starting over, then stop giving up !










  4. #4
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    Join Date
    7th November, 2010
    Posts
    175
    Rep Power
    6
    Height: 5ft4in
    Start Weight: 17st0lb
    Current Weight: 16st9.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40.8
    Current BMI: 40.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st4.2lb
    Weight to Lose: 7st2.8lb
    % Lost 1.76%
    Yep, it feels really good, and it has motivated me even more to continue. Thanks so much.
    19/06- W1

  5. #5
    Im always here!
    half century
    notsoskinnymarge's Avatar
    Join Date
    18th March, 2011
    Location
    In my house
    Posts
    10,024
    Rep Power
    184
    Diet: Healthy eating and Exante
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 18st7lb
    Goal Weight: 14st0lb
    Goal Date: Dec 2015


    BMI Information:
    Start BMI: 42.5
    Current BMI: 38.2
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 4st7lb
    % Lost 9.91%
    Quote Originally Posted by Nasher and Basher View Post
    Yep, it feels really good, and it has motivated me even more to continue. Thanks so much.
    Excellent

    Ultimate Goal - To be able to look down and see my bikini line to shave it, and not have to do it from memory

    If you are tired of starting over, then stop giving up !










  6. #6
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    Join Date
    19th June, 2009
    Posts
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    Rep Power
    8
    OMG! Well done

  7. #7
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    Join Date
    24th September, 2008
    Location
    Eccles, Manchester
    Posts
    116
    Rep Power
    8
    Diet: Exante
    Height: 5ft7in
    Start Date: 2/9/2011
    Start Weight: 17st7lb
    Current Weight: 15st10lb
    Goal Weight: 12st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 38.4
    Current BMI: 34.5
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st10lb
    % Lost 10.2%
    That's fab - I weigh in tomorrow but I don't think I'll have anything like that sort of loss. I've stuck religiously to TS and have had plenty of fluids but I don't feel any different yet - none of my clothes feel any looser. Really pleased for you though xxx



    17's , 16's, 15's, 14's, 13's, 12's









    Starting weight - 245lbs

    Week 1: -8lbs
    Week 2: -4lbs
    Week 3: -4lbs
    Week 4: -4lbs
    Week 5: -2lbs
    Week 6: -STS
    Week 7: -3lbs

  8. #8
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    Blue Butterfly's Avatar
    Join Date
    4th April, 2009
    Location
    Cambridgeshire,uk
    Posts
    3,314
    Rep Power
    379
    Height: 5ft5in
    Start Date: 12.12.14
    Start Weight: 22st12lb
    Current Weight: 21st4lb
    Goal Weight: 10st10lb
    Goal Date: Whenever it happens.


    BMI Information:
    Start BMI: 53.2
    Current BMI: 49.6
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 10st8lb
    % Lost 6.88%
    Wow what a fabulous first week loss, well done x






    Week 1) -15lb Week 2) -2lb Week 3) -4lbs Week 4) -1lb
    Week 5) ?


  9. #9
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    Zion's Avatar
    Join Date
    16th May, 2011
    Location
    London
    Posts
    230
    Rep Power
    7
    Diet: Exante
    Height: 5ft5in
    Start Date: 7th May 2013
    Start Weight: 12st9.6lb
    Current Weight: 12st7.2lb
    Goal Weight: 10st0lb
    Goal Date: August 2013


    BMI Information:
    Start BMI: 29.6
    Current BMI: 29.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st2.4lb
    Weight to Lose: 2st7.2lb
    % Lost 1.35%
    That's amazing. Well done to a great start!

    Sent from my iPhone using MiniMins
    Mini Goal Tracker


  10. #10
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    Miss_G's Avatar
    Join Date
    23rd December, 2010
    Posts
    171
    Rep Power
    6
    Diet: Exante
    Height: 5ft4in
    Start Date: 03.01.2011
    Start Weight: 12st12lb
    Current Weight: 11st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 26.8
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st2lb
    % Lost 13.33%
    Wow! Well done!


    Restarted Exante - 8th September 2011

    17-9-11 -7lb

  11. #11
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    Join Date
    27th July, 2011
    Posts
    157
    Rep Power
    15
    Diet: Weight Watchers
    Height: 5ft2in
    Start Date: 13/6/2013
    Start Weight: 13st8lb
    Current Weight: 13st4.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 34.7
    Current BMI: 34.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 4st4.5lb
    % Lost 1.84%
    Wow, that is brilliant! Well done
    You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should.

  12. #12
    FB1
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    Join Date
    12th June, 2011
    Location
    London
    Posts
    103
    Rep Power
    5
    Diet: Exante
    Height: 5ft1in
    Start Date: 01/09/11
    Start Weight: 16st6.5lb
    Goal Weight: 8st0lb


    BMI Information:
    Goal BMI: 21.2
    WOW I feel a bit jealous as I only managed to drop 7.5

  13. #13
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    DustQueen's Avatar
    Join Date
    19th March, 2008
    Location
    Bristol
    Posts
    13,660
    Rep Power
    290
    Height: 5ft2.8in
    Start Date: 27th June 2013
    Start Weight: 16st5lb
    Current Weight: 15st12.5lb
    Goal Weight: 9st13lb


    BMI Information:
    Start BMI: 40.8
    Current BMI: 39.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 5st13.5lb
    % Lost 2.84%
    That's fantastic well done
    http://www.minimins.com/silver-membe...ens-diary.html


    Week 1: -3.5lbs (3.5)
    Week 2: -3.5lbs (7.0)
    Week 3: +1.5lbs (5.5)
    Week 4: STS (5.5)
    Week 5: +1lbs (4.5)
    Week 6: -0.5lbs (5)
    Week 7: -3.5lbs (8.5)
    Week 8: -3.5lbs (12)


  14. #14
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    missbiker's Avatar
    Join Date
    22nd November, 2009
    Location
    UK
    Posts
    958
    Rep Power
    39
    Diet: SW
    Goal Date: when I get there
    well done you!

    Just don't forget your water, it's vitally important to keep well hydrated during this programme.
    Missy


    Could this be "it" this time???


















  15. #15
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    MandyLupton's Avatar
    Join Date
    26th October, 2008
    Location
    East Yorks
    Posts
    2,878
    Rep Power
    85
    Diet: S&S
    Height: 5ft5in
    Start Date: 29/09/14
    Start Weight: 20st2.0lb
    Current Weight: 20st2.0lb
    Goal Weight: 12st0lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 46.9
    Current BMI: 46.9
    Goal BMI: 28


    Statistics:
    Weight to Lose: 8st2lb
    % Lost 0%
    Well done, but you must drink the water.

    Mandy
    Mandy


    Week 1:








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