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Thread: 16 pounds lost in 1 wk

  1. #1
    Likes to post

    Join Date
    7th November, 2010
    Posts
    175
    Rep Power
    6
    Height: 5ft4in
    Start Weight: 17st0lb
    Current Weight: 16st9.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40.8
    Current BMI: 40.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st4.2lb
    Weight to Lose: 7st2.8lb
    % Lost 1.76%

    16 pounds lost in 1 wk

    Im so happy, I didnt think that I could lose so much in one week- especially as I havent been drinking that much water but I am so happy.

    Thank you all for all the support and posts, I know Im a newbie on the site but everyones journeys have been so amazing to read and have given me so much tips.

    So, thanks again
    Charan likes this.

  2. #2
    Regular Member

    Join Date
    5th September, 2011
    Location
    Hampshire
    Posts
    22
    Rep Power
    0
    Diet: Exante
    Height: 5ft8in
    Start Date: 5/9/11
    Start Weight: 13st7lb
    Current Weight: 13st0lb
    Goal Weight: 10st10lb
    Goal Date: one week at a time


    BMI Information:
    Start BMI: 28.7
    Current BMI: 27.7
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st4lb
    % Lost 3.7%
    WOW - that is absolutely amazing! You must feel so proud of yourself and deservedly so!

  3. #3
    Im always here!
    half century

    Join Date
    18th March, 2011
    Location
    In my house
    Posts
    10,026
    Rep Power
    184
    Diet: Healthy eating and Exante
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 18st7lb
    Goal Weight: 14st0lb
    Goal Date: Dec 2015


    BMI Information:
    Start BMI: 42.5
    Current BMI: 38.2
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 4st7lb
    % Lost 9.91%
    Thats a great loss for your first week.
    Well done

  4. #4
    Likes to post

    Join Date
    7th November, 2010
    Posts
    175
    Rep Power
    6
    Height: 5ft4in
    Start Weight: 17st0lb
    Current Weight: 16st9.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40.8
    Current BMI: 40.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st4.2lb
    Weight to Lose: 7st2.8lb
    % Lost 1.76%
    Yep, it feels really good, and it has motivated me even more to continue. Thanks so much.

  5. #5
    Im always here!
    half century

    Join Date
    18th March, 2011
    Location
    In my house
    Posts
    10,026
    Rep Power
    184
    Diet: Healthy eating and Exante
    Height: 5ft9in
    Start Date: 22 Mar 2011
    Start Weight: 20st7.5lb
    Current Weight: 18st7lb
    Goal Weight: 14st0lb
    Goal Date: Dec 2015


    BMI Information:
    Start BMI: 42.5
    Current BMI: 38.2
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 4st7lb
    % Lost 9.91%
    Quote Originally Posted by Nasher and Basher View Post
    Yep, it feels really good, and it has motivated me even more to continue. Thanks so much.
    Excellent

  6. #6
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    Join Date
    19th June, 2009
    Posts
    247
    Rep Power
    9
    OMG! Well done

  7. #7
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    Join Date
    24th September, 2008
    Location
    Eccles, Manchester
    Posts
    116
    Rep Power
    8
    Diet: Exante
    Height: 5ft7in
    Start Date: 2/9/2011
    Start Weight: 17st7lb
    Current Weight: 15st10lb
    Goal Weight: 12st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 38.4
    Current BMI: 34.5
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st10lb
    % Lost 10.2%
    That's fab - I weigh in tomorrow but I don't think I'll have anything like that sort of loss. I've stuck religiously to TS and have had plenty of fluids but I don't feel any different yet - none of my clothes feel any looser. Really pleased for you though xxx

  8. #8
    Forum Master


    Join Date
    4th April, 2009
    Location
    Cambridgeshire,uk
    Posts
    3,314
    Rep Power
    379
    Height: 5ft5in
    Start Date: 12.12.14
    Start Weight: 22st12lb
    Current Weight: 21st4lb
    Goal Weight: 10st10lb
    Goal Date: Whenever it happens.


    BMI Information:
    Start BMI: 53.2
    Current BMI: 49.6
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 10st8lb
    % Lost 6.88%
    Wow what a fabulous first week loss, well done x

  9. #9
    Likes to post

    Join Date
    16th May, 2011
    Location
    London
    Posts
    230
    Rep Power
    7
    Diet: Exante
    Height: 5ft5in
    Start Date: 7th May 2013
    Start Weight: 12st9.6lb
    Current Weight: 12st7.2lb
    Goal Weight: 10st0lb
    Goal Date: August 2013


    BMI Information:
    Start BMI: 29.6
    Current BMI: 29.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st2.4lb
    Weight to Lose: 2st7.2lb
    % Lost 1.35%
    That's amazing. Well done to a great start!

    Sent from my iPhone using MiniMins

  10. #10
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    Join Date
    23rd December, 2010
    Posts
    171
    Rep Power
    6
    Diet: Exante
    Height: 5ft4in
    Start Date: 03.01.2011
    Start Weight: 12st12lb
    Current Weight: 11st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 26.8
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st2lb
    % Lost 13.33%
    Wow! Well done!

  11. #11
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    Join Date
    27th July, 2011
    Posts
    157
    Rep Power
    15
    Diet: Weight Watchers
    Height: 5ft2in
    Start Date: 13/6/2013
    Start Weight: 13st8lb
    Current Weight: 13st4.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 34.7
    Current BMI: 34.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 4st4.5lb
    % Lost 1.84%
    Wow, that is brilliant! Well done

  12. #12
    FB1
    FB1 is offline
    Likes to post

    Join Date
    12th June, 2011
    Location
    London
    Posts
    103
    Rep Power
    6
    Diet: Exante
    Height: 5ft1in
    Start Date: 01/09/11
    Start Weight: 16st6.5lb
    Goal Weight: 8st0lb


    BMI Information:
    Goal BMI: 21.2
    WOW I feel a bit jealous as I only managed to drop 7.5

  13. #13
    Im always here!


    Join Date
    19th March, 2008
    Location
    Bristol
    Posts
    13,660
    Rep Power
    290
    Height: 5ft2.8in
    Start Date: 27th June 2013
    Start Weight: 16st5lb
    Current Weight: 15st12.5lb
    Goal Weight: 9st13lb


    BMI Information:
    Start BMI: 40.8
    Current BMI: 39.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 5st13.5lb
    % Lost 2.84%
    That's fantastic well done

  14. #14
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    Join Date
    22nd November, 2009
    Location
    UK
    Posts
    958
    Rep Power
    39
    Diet: SW
    Goal Date: when I get there
    well done you!

    Just don't forget your water, it's vitally important to keep well hydrated during this programme.

  15. #15
    Forum Master

    Join Date
    26th October, 2008
    Location
    East Yorks
    Posts
    2,878
    Rep Power
    85
    Diet: S&S
    Height: 5ft5in
    Start Date: 29/09/14
    Start Weight: 20st2.0lb
    Current Weight: 20st2.0lb
    Goal Weight: 12st0lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 46.9
    Current BMI: 46.9
    Goal BMI: 28


    Statistics:
    Weight to Lose: 8st2lb
    % Lost 0%
    Well done, but you must drink the water.

    Mandy

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