4 stone in 3 months? Very well done and I hope I do half as well as u x
4 stone in 3 months? Very well done and I hope I do half as well as u x
Well doneit's such a great feeling isn't it
x
Week 1= -16.3/4lbs
Week 2= -4lbs
Week 3= -4.1/2lbs
week 4=-3.1/2lbs
Week 5= -2.1/2lbs
Week 6=-6lb
Week 7=-4lb
Week 8=-3 1/2lb
Week 9=-4lb![]()
Week 10=-1.3/4lb
Week 11=-5.1/4lb
Week 12=-5.1/
week 13=-1 1/4lb2 days off plan for my 40th birthday!
Week 14=-51/2lbs
week 15=-4.1/2lb
Week 16=-1lb
week 17=-5lb
Week 18=-1/4lbREFEED WEEK
Goals
Get through week one
Lose 1 stone
Lose 2 stone
Lose 3 stone
Lose 4 stone
Lose 5 stone