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Thread: 1st full week on exante

  1. 29th April, 2012 #16
    Ballyhea65
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    14th April, 2012
    Location
    London
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    Diet: Exante
    Height: 5ft2in
    Start Weight: 17st4lb
    Current Weight: 15st03lb
    Goal Weight: 12st0lb
    Goal Date: Soon


    BMI Information:
    Start BMI: 44.3
    Current BMI: 39
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 3st3lb
    % Lost 11.98%
    Quote Originally Posted by gemsmiles View Post
    Well done that brilliant x
    Thanks a lot x
    Silly moo
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  2. 29th April, 2012 #17
    parisbeach
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    31st August, 2009
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    suffollk
    Posts
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    Rep Power
    78
    Height: 5ft6in
    Start Date: 30-04-12
    Start Weight: 18st4.6lb
    Current Weight: 17st10lb
    Goal Weight: 15st0lb
    Goal Date: by july


    BMI Information:
    Start BMI: 41.4
    Current BMI: 40
    Goal BMI: 33.9


    Statistics:
    Total Weight Loss: 0st8.6lb
    Weight to Lose: 2st10lb
    % Lost 3.35%
    Henbur tried to pm but couldnt
    Heaviest weight 2/1/07 20st 9lb
    weigh in monday morning
    30-04-12 - RESTARTING weight 18 st 4.6 lbs
    measurements 51.5/43/51.5

    week1 - week 6 1/2 lost
    week7










    Goals
    Be in the 17's done
    1 stone
    Be in the 16's
    2 stone
    get waist measurement under 40in done 7/5/12
    Exercise at least 3 times a week. achieved 1st week
    get bust and hips measurements under 50in

    stones 18/17/16/15/14/13/12/11
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  3. 30th April, 2012 #18
    gemsmiles
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    east mids
    Posts
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    Diet: exante ts
    Height: 5ft5in
    Start Weight: 15st4lb
    Goal Weight: 11st0lb
    Goal Date: summer


    BMI Information:
    Thats a shame you cant do it anymore and also sorry to hear you have a medical condition x
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  4. 30th April, 2012 #19
    Henbur
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    Quote Originally Posted by parisbeach View Post
    Henbur tried to pm but couldnt
    Hi Parisbeach

    Ive tried to post my email address but it doesn't work? Im clicking on your username and I don't seem have option of pm you either?!

    I have quite a few packets of the strawberry, vanilla, banana and a few packets of chocolate (I didn't like choc as much so didn't reorder in bulk)

    Are any of these flavours of interest? If so do you know how I can pm you?
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  5. 30th April, 2012 #20
    Susie58
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    27th February, 2012
    Location
    London
    Posts
    597
    Rep Power
    27
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 27.02.2012
    Start Weight: 14st12lb
    Current Weight: 14st12lb
    Goal Weight: 9st7lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 36.8
    Current BMI: 36.8
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 5st5lb
    % Lost 0%
    Excellent 1st week. Well done
    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!

    : LOSE TOTAL 5st BY SEPTEMBER 2013 -HOLIDAY

    MINI GOAL: 1) Complete 1st week working solution-restart
    MINI GOAL: 2) Lose 2 dress sizes by end of July 2013
    MINI GOAL: 3) ​Lose 4 dress sizes by end of September 2013


    -------------------------------****************************---------------------------


    WEEK 1
    WEEK 2
    WEEK 3
    WEEK 4
    ​WEEK 5
    WEEK 6
    WEEK 7
    WEEK 8
    WEEK 9
    WEEK 10
    WEEK 11
    WEEK 12
    WEEK 13
    WEEK 14
    WEEK 15
    WEEK 16

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  6. 30th April, 2012 #21
    gigglepants
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    17th November, 2009
    Posts
    2,471
    Rep Power
    79
    Diet: Exante
    Height: 5ft4in
    Start Date: April 3rd 2013
    Start Weight: 11st10lb
    Current Weight: 11st3lb
    Goal Weight: 9st7lb
    Goal Date: July16th 2013


    BMI Information:
    Start BMI: 28.1
    Current BMI: 26.9
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st10lb
    % Lost 4.27%
    Quote Originally Posted by Ballyhea65 View Post
    I did LL earlier this year and got down to 15.7, I decided it was too expensive so swapped to exante. Then I messed about and gained 5lb. Just finished my first week on total and i have lost 9lb so happy it has really motivated me to complete the journey. Onwards and downwards !
    Hope everyone has had a good week X

    Wow well done, a fab first week weight loss xx



    Re-Starting Weight 11 stones 10lbs
    Week 1 - 6lbs lost
    ​Week 2 - 1lb lost






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  7. 1st May, 2012 #22
    Naomi_
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    18th April, 2012
    Location
    wales
    Posts
    109
    Rep Power
    3
    Diet: VLCD/Exante/CD
    Height: 5ft5in
    Start Date: 24 April 2012
    Start Weight: 14st5lb
    Current Weight: 13st0lb
    Goal Weight: 10st7lb
    Goal Date: August 2012


    BMI Information:
    Start BMI: 33.4
    Current BMI: 30.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 2st7lb
    % Lost 9.45%
    well done you!! how are you feeling today? i just finished week one...


    WEEK 1: -10lbs (totm)
    WEEK 2: STS

    MY DIARY : http://www.minimins.com/exante-diari...y-my-time.html

    Mini goals:
    * finish week 1
    * 10% loss - ...
    * BMI under 30 ...
    * 12st 13 ...
    * 12st 7...
    * 11st 13... (before 11/6??)

    .....Hoping for 2.5 to 3 lb a week loss on average...


    50 day challenge = 11st13lb = 167lbs by 11th June







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  8. 1st May, 2012 #23
    HMurphy
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    Posts
    189
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    26
    Diet: Exante
    Height: 5ft6in
    Start Date: 14/03/2012
    Start Weight: 13st8lb
    Current Weight: 11st12lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 26.8
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st2lb
    % Lost 12.63%
    Brilliant, well done.



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  9. 3rd May, 2012 #24
    parisbeach
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    31st August, 2009
    Location
    suffollk
    Posts
    999
    Rep Power
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    Height: 5ft6in
    Start Date: 30-04-12
    Start Weight: 18st4.6lb
    Current Weight: 17st10lb
    Goal Weight: 15st0lb
    Goal Date: by july


    BMI Information:
    Start BMI: 41.4
    Current BMI: 40
    Goal BMI: 33.9


    Statistics:
    Total Weight Loss: 0st8.6lb
    Weight to Lose: 2st10lb
    % Lost 3.35%
    Henbur i don't know how pm works sorry.
    Heaviest weight 2/1/07 20st 9lb
    weigh in monday morning
    30-04-12 - RESTARTING weight 18 st 4.6 lbs
    measurements 51.5/43/51.5

    week1 - week 6 1/2 lost
    week7










    Goals
    Be in the 17's done
    1 stone
    Be in the 16's
    2 stone
    get waist measurement under 40in done 7/5/12
    Exercise at least 3 times a week. achieved 1st week
    get bust and hips measurements under 50in

    stones 18/17/16/15/14/13/12/11
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