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  • 1 Post By sliemox
  • 1 Post By Tigs

Thread: Week 1 suffering was SOOoooo WORTH IT!

  1. #1
    Regular Member
    xxAlliexx's Avatar
    Join Date
    21st March, 2012
    Location
    Nottinghamshire
    Posts
    96
    Rep Power
    2
    Diet: Exante (total)
    Height: 5ft10.5in
    Start Date: Saturday 27th October 2012
    Start Weight: 16st3lb
    Current Weight: 14st2.5lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 32.1
    Current BMI: 28.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 1st9.5lb
    % Lost 12.56%

    Week 1 suffering was SOOoooo WORTH IT!

    Just completed a week of total solution and weighed myself this morning. I'VE LOST 11 LBS!!! Best weight loss I've ever had in a week. First 4 days were hard and at work I've been a bit gormless (arguably not all to do with the diet) - but feel I marvelous now and very chuffed.

    If anyone is doing week 1 and is starting to question whether its worth it....IT IS, keep going! Hope this positive feeling lasts

  2. #2
    Really Really likes to post!
    harry m's Avatar
    Join Date
    1st October, 2012
    Location
    ilford,essex
    Posts
    2,112
    Rep Power
    33
    Diet: exante
    Height: 5ft9in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 14st13lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 30.9
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 2st6lb
    % Lost 19.62%
    WELL DONE!! 11ibs is amazing result.Carry on....
    Starting date= 25th of AUG=260lbs
    May 2nd= 15.4/1.4
    First goal= 14th of june
    14.13lbs achieved
    Second goal=
    14.7lbs
    Third goal=
    13.13lbs
    Fourth goal=
    13.7lbs
    Fifth goal=
    12.13lbs
    Sixth goal=
    12.7lbs
    Seventh goal=
    12.0lbs
    Nothing is impossible






  3. #3
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    sliemox's Avatar
    Join Date
    9th April, 2012
    Posts
    306
    Rep Power
    5
    Diet: exante
    Height: 5ft5in
    Start Date: 01/02/13
    Start Weight: 14st4.6lb
    Current Weight: 13st12lb
    Goal Weight: 10st0lb
    Goal Date: 30/06/2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 32.3
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6.6lb
    Weight to Lose: 3st12lb
    % Lost 3.29%
    well done good weight loss even if the scales next week don't say wat u wish for jusyt keep goimg a loss is a loss it will be all wrth it in the end
    wk1 = -2lbs
    wk2 = -2lbs
    wk3 =
    wk4 =
    wk5 =
    wk6 =
    wk7 =
    wk8 =
    wk9 =
    wk10 =
    wk11 =
    wk12 =
    wk13 =
    wk14 =
    wk15 =
    wk16 =
    wk17 =
    wk18 =
    Hope to be on target then -30/06/2013







  4. #4
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    Join Date
    1st July, 2011
    Posts
    527
    Rep Power
    7
    Fantastic week 1 loss well done

  5. #5
    Regular Member

    Join Date
    17th March, 2012
    Posts
    12
    Rep Power
    0
    Diet: Exante
    Height: 5ft0in
    Start Date: 7th January 2013
    Start Weight: 18st4lb
    Current Weight: 16st1lb
    Goal Weight: 8st0lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 50
    Current BMI: 43.9
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 8st1lb
    % Lost 12.11%
    Quote Originally Posted by Tigs View Post
    Fantastic week 1 loss well done
    Wow!! Well done you and thanks for sharing that - starting tomo and really need an up - thank you again!!

  6. #6
    Regular Member
    xxAlliexx's Avatar
    Join Date
    21st March, 2012
    Location
    Nottinghamshire
    Posts
    96
    Rep Power
    2
    Diet: Exante (total)
    Height: 5ft10.5in
    Start Date: Saturday 27th October 2012
    Start Weight: 16st3lb
    Current Weight: 14st2.5lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 32.1
    Current BMI: 28.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 1st9.5lb
    % Lost 12.56%
    Quote Originally Posted by Pearlygirl View Post
    Wow!! Well done you and thanks for sharing that - starting tomo and really need an up - thank you again!!
    Good luck pearlygirl, you'll be fine x

  7. #7
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    jennifer121's Avatar
    Join Date
    26th January, 2008
    Location
    Dublin
    Posts
    172
    Rep Power
    39
    Diet: Exante
    Height: 5ft3in
    Start Date: 9 June 2012
    Start Weight: 18st12lb
    Current Weight: 18st12lb
    Goal Weight: 11st7.0lb
    Goal Date: Asap


    BMI Information:
    Start BMI: 46.8
    Current BMI: 46.8
    Goal BMI: 28.5


    Statistics:
    Weight to Lose: 7st5lb
    % Lost 0%
    xx Alliexx.,well done ,11 lbs is a fantastic weight loss...keep up the good work...cheers jen

  8. #8
    Member

    Join Date
    16th November, 2012
    Location
    DERBYSHIRE
    Posts
    7
    Rep Power
    0
    Diet: EXANTE
    Height: 5ft11in
    Start Date: 16/11/2012
    Start Weight: 14st5lb
    Current Weight: 14st0lb
    Goal Weight: 11st0lb
    Goal Date: 31/01/2013


    BMI Information:
    Start BMI: 28
    Current BMI: 27.3
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st0lb
    % Lost 2.49%
    Hi Allie well done on your weight loss so far it is fantastic.I am on wk 1 day 4 and my 1st weigh in is on mon 26th so cross fingers its a good loss Callam


    WK1- 5LBS LOST
    WK2-

  9. #9
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    century club
    e55ex_girlie's Avatar
    Join Date
    12th January, 2013
    Location
    essex (the only way is :) )
    Posts
    258
    Rep Power
    3
    Diet: Calorie control and mfp
    Height: 5ft4in
    Start Date: 28.01.13
    Start Weight: 11st7.0lb
    Current Weight: 11st4.0lb
    Goal Weight: 9st7.0lb


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 1st11lb
    % Lost 1.86%
    omg 11 pounds in a week that is amazing sweetie i hope i do as well as u xxx

  10. #10
    Member

    Join Date
    12th January, 2013
    Location
    London
    Posts
    5
    Rep Power
    0
    Height: 5ft11in
    Start Weight: 17st0lb
    Current Weight: 17st0lb
    Goal Weight: 13st0lb
    Goal Date: 05/05/2013


    BMI Information:
    Start BMI: 33.2
    Current BMI: 33.2
    Goal BMI: 25.4


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Well done for getting through your first week ! I'm doing Exante TS for the first time and currently on 2nd day. Will do a weigh in on Friday and hopefully will be a spectacular as yours ! Will post results here if thats ok....

  11. #11
    Regular Member

    Join Date
    17th March, 2012
    Posts
    12
    Rep Power
    0
    Diet: Exante
    Height: 5ft0in
    Start Date: 7th January 2013
    Start Weight: 18st4lb
    Current Weight: 16st1lb
    Goal Weight: 8st0lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 50
    Current BMI: 43.9
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 8st1lb
    % Lost 12.11%
    Hmm - well I wasn't fine that time, but the good news is, I'm now minus eight pounds having completed my first week on total solution! Yay me!Yay us!!

  12. #12
    Regular Member

    Join Date
    22nd April, 2010
    Posts
    20
    Rep Power
    0
    Diet: 5:2
    Height: 5ft1in
    Start Date: 14/06/2013
    Start Weight: 18st11lb
    Current Weight: 18st11lb


    BMI Information:
    Start BMI: 49.7
    Current BMI: 49.7
    Goal BMI:


    Statistics:
    % Lost 0%
    I start tomorrow and seeing this weigh in is such motivation! Well done!
    12 weeks without weighing myself - weigh in date 6th September 2013.





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