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Thread: harry m's weigh thread

  1. 16th November, 2012 #1
    harry m
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    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%

    harry m's weigh thread

    Hi guys,I m not new to this diet.As I m on this diet since 15aug.Few false starts and all that.Now I m on this diet 100% since 31oct for 100days.I never thought of this before to join this thread from now on I will update my weight here every Fri.Today my weight is 232lbs and last Fri it was 237. 5lbs loss in this week Soooooo happy.
    Last edited by harry m : 30th November, 2012 at 12:53 PM
    Starting date= 25th of AUG=260lbs
    May 2nd= 15.4/1.4
    First goal=    14.13lbs
    Second goal=    14.7lbs
    Third goal=    13.13lbs
    Fourth goal=    13.7lbs
    Fifth goal=    12.13lbs
    Sixth goal=    12.7lbs
    Seventh goal=    12.0lbs
    Nothing is impossible




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  2. 17th November, 2012 #2
    sliemox
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    Diet: exante
    Height: 5ft5in
    Start Date: 01/02/13
    Start Weight: 14st4.6lb
    Current Weight: 13st12lb
    Goal Weight: 10st0lb
    Goal Date: 30/06/2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 32.3
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6.6lb
    Weight to Lose: 3st12lb
    % Lost 3.29%
    well done
    wk1 = -2lbs
    wk2 = -2lbs
    wk3 =
    wk4 =
    wk5 =
    wk6 =
    wk7 =
    wk8 =
    wk9 =
    wk10 =
    wk11 =
    wk12 =
    wk13 =
    wk14 =
    wk15 =
    wk16 =
    wk17 =
    wk18 =     Hope to be on target then -30/06/2013






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  3. 17th November, 2012 #3
    harry m
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    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%
    Thanks hun!!!
    Starting date= 25th of AUG=260lbs
    May 2nd= 15.4/1.4
    First goal=    14.13lbs
    Second goal=    14.7lbs
    Third goal=    13.13lbs
    Fourth goal=    13.7lbs
    Fifth goal=    12.13lbs
    Sixth goal=    12.7lbs
    Seventh goal=    12.0lbs
    Nothing is impossible




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  4. 20th November, 2012 #4
    CALLAM
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    16th November, 2012
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    Diet: EXANTE
    Height: 5ft11in
    Start Date: 16/11/2012
    Start Weight: 14st5lb
    Current Weight: 14st0lb
    Goal Weight: 11st0lb
    Goal Date: 31/01/2013


    BMI Information:
    Start BMI: 28
    Current BMI: 27.3
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st0lb
    % Lost 2.49%
    Hi Harry well done on your weight loss i started 4 days ago and my 1st weigh in is on mon 26th so cross fingers i get a good weight loss like yours Callam


    WK1- 5LBS LOST
    WK2-
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  5. 21st November, 2012 #5
    harry m
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    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%
    You will get good result, Stay positive and strong.
    Starting date= 25th of AUG=260lbs
    May 2nd= 15.4/1.4
    First goal=    14.13lbs
    Second goal=    14.7lbs
    Third goal=    13.13lbs
    Fourth goal=    13.7lbs
    Fifth goal=    12.13lbs
    Sixth goal=    12.7lbs
    Seventh goal=    12.0lbs
    Nothing is impossible




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  6. 23rd November, 2012 #6
    harry m
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    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%
    Friday the 23rd November=2lbs down, Not so happy with it. (230lbs)
    Last edited by harry m : 30th November, 2012 at 12:53 PM
    Starting date= 25th of AUG=260lbs
    May 2nd= 15.4/1.4
    First goal=    14.13lbs
    Second goal=    14.7lbs
    Third goal=    13.13lbs
    Fourth goal=    13.7lbs
    Fifth goal=    12.13lbs
    Sixth goal=    12.7lbs
    Seventh goal=    12.0lbs
    Nothing is impossible




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  7. 23rd November, 2012 #7
    sliemox
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    Diet: exante
    Height: 5ft5in
    Start Date: 01/02/13
    Start Weight: 14st4.6lb
    Current Weight: 13st12lb
    Goal Weight: 10st0lb
    Goal Date: 30/06/2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 32.3
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6.6lb
    Weight to Lose: 3st12lb
    % Lost 3.29%
    well done harry m remember that if you were not doing this that 2lbs will still be on you, you are doing well. sometimes we just need to ignore the scales. if i only could, i will be weighing myself at the end of this journey bt its just unfortunate that we need assurance and motivation here and there.
    wk1 = -2lbs
    wk2 = -2lbs
    wk3 =
    wk4 =
    wk5 =
    wk6 =
    wk7 =
    wk8 =
    wk9 =
    wk10 =
    wk11 =
    wk12 =
    wk13 =
    wk14 =
    wk15 =
    wk16 =
    wk17 =
    wk18 =     Hope to be on target then -30/06/2013






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  8. 24th November, 2012 #8
    harry m
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    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%
    You r so right, Thanks hunny.
    Starting date= 25th of AUG=260lbs
    May 2nd= 15.4/1.4
    First goal=    14.13lbs
    Second goal=    14.7lbs
    Third goal=    13.13lbs
    Fourth goal=    13.7lbs
    Fifth goal=    12.13lbs
    Sixth goal=    12.7lbs
    Seventh goal=    12.0lbs
    Nothing is impossible




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  9. 24th November, 2012 #9
    Susie58
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    27th February, 2012
    Location
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    Diet: Exante TS
    Height: 5ft3in
    Start Date: 27.02.2012
    Start Weight: 14st12lb
    Current Weight: 14st12lb
    Goal Weight: 9st7lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 36.8
    Current BMI: 36.8
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 5st5lb
    % Lost 0%
    Stay positive & stick with it. The losses will start to add up. Have a good week
    REVISED LONG TERM GOAL AS FELL OF WAGON BIG TIME!!!

    : LOSE TOTAL 5st BY SEPTEMBER 2013 -HOLIDAY

    MINI GOAL: 1) Complete 1st week working solution-restart
    MINI GOAL: 2) Lose 2 dress sizes by end of July 2013
    MINI GOAL: 3) ​Lose 4 dress sizes by end of September 2013


    -------------------------------****************************---------------------------


    WEEK 1
    WEEK 2
    WEEK 3
    WEEK 4
    ​WEEK 5
    WEEK 6
    WEEK 7
    WEEK 8
    WEEK 9
    WEEK 10
    WEEK 11
    WEEK 12
    WEEK 13
    WEEK 14
    WEEK 15
    WEEK 16

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  10. 24th November, 2012 #10
    harry m
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    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%
    Thanks hun.
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  11. 30th November, 2012 #11
    harry m
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    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%
    Friday the 30th of November = 1lbs down, i dont know how to react...i m happy that i m still losing weight but not happy cause its only 1lbs. After 100% on this diet i was expecting a little more loss. I really want to bang my head in the wall.
    Starting date= 25th of AUG=260lbs
    May 2nd= 15.4/1.4
    First goal=    14.13lbs
    Second goal=    14.7lbs
    Third goal=    13.13lbs
    Fourth goal=    13.7lbs
    Fifth goal=    12.13lbs
    Sixth goal=    12.7lbs
    Seventh goal=    12.0lbs
    Nothing is impossible




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  12. 30th November, 2012 #12
    harry m
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    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%
    Friday the 30th November (229) :-(
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  13. 7th December, 2012 #13
    harry m
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    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%
    1/2lbs down (228.6) I took I day off from diet.I was like eat as much as u can.Then I gained 3lbs.then it was 232lbs.I realized my mistake and again on 100%.I m not sure how to put this 4lbs loss or 1/2lbs...I hope it makes sense.
    Starting date= 25th of AUG=260lbs
    May 2nd= 15.4/1.4
    First goal=    14.13lbs
    Second goal=    14.7lbs
    Third goal=    13.13lbs
    Fourth goal=    13.7lbs
    Fifth goal=    12.13lbs
    Sixth goal=    12.7lbs
    Seventh goal=    12.0lbs
    Nothing is impossible




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  14. 14th December, 2012 #14
    harry m
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    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%
    Reporting (226.2), this week I had Christmas dinner so i was thinking its not gonna be great loss but I lost 2lbs, I m happy with it so happy.Till Christmas my target was 100kg I think I will achieve that.....so pleased.
    Starting date= 25th of AUG=260lbs
    May 2nd= 15.4/1.4
    First goal=    14.13lbs
    Second goal=    14.7lbs
    Third goal=    13.13lbs
    Fourth goal=    13.7lbs
    Fifth goal=    12.13lbs
    Sixth goal=    12.7lbs
    Seventh goal=    12.0lbs
    Nothing is impossible




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  15. 10th January, 2013 #15
    harry m
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    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%
    10th jan 2013= 228.4 here i go again...
    Starting date= 25th of AUG=260lbs
    May 2nd= 15.4/1.4
    First goal=    14.13lbs
    Second goal=    14.7lbs
    Third goal=    13.13lbs
    Fourth goal=    13.7lbs
    Fifth goal=    12.13lbs
    Sixth goal=    12.7lbs
    Seventh goal=    12.0lbs
    Nothing is impossible




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