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Thread: MY WEIGHT LOSS JOURNEY

  1. 26th November, 2012 #1
    CALLAM
    CALLAM is offline
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    16th November, 2012
    Location
    DERBYSHIRE
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    Diet: EXANTE
    Height: 5ft11in
    Start Date: 16/11/2012
    Start Weight: 14st5lb
    Current Weight: 14st0lb
    Goal Weight: 11st0lb
    Goal Date: 31/01/2013


    BMI Information:
    Start BMI: 28
    Current BMI: 27.3
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st0lb
    % Lost 2.49%

    MY WEIGHT LOSS JOURNEY

    Hi guys well this is my first weight loss post.I have just completed my 1st wk of Exante TS and have been 100% the whole wk and have not found it that bad at all and as a result have lost 5lbs .I am going to start a diary today that you can read but unlike some people im not going to be doing a daily diary i am going to do a weekly diary instead as it will give me losts to write about at the end of each week so as soon as i have posted it feel free to have a read.Thanks guys for listening and i hope you all had some good losses this week Callam


    WK1- 5LBS LOST
    WK2-
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  2. 27th November, 2012 #2
    harry m
    harry m is online now
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    Join Date
    1st October, 2012
    Location
    ilford,essex
    Posts
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    Diet: exante
    Height: 5ft8in
    Start Date: 25thAug
    Start Weight: 18st8lb
    Current Weight: 15st5lb
    Goal Weight: 12st7lb
    Goal Date: 25/8/2013


    BMI Information:
    Start BMI: 39.5
    Current BMI: 32.7
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 2st12lb
    % Lost 17.31%
    Well Done callam!! 5 ibs loss is amazing.Carry on...
    Starting date= 25th of AUG=260lbs
    May 2nd= 15.4/1.4
    First goal=    14.13lbs
    Second goal=    14.7lbs
    Third goal=    13.13lbs
    Fourth goal=    13.7lbs
    Fifth goal=    12.13lbs
    Sixth goal=    12.7lbs
    Seventh goal=    12.0lbs
    Nothing is impossible




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  3. 1st December, 2012 #3
    Dunkniki
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    Well done :0)
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  4. 1st December, 2012 #4
    MissHattie
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    Well done on your first WI - makes it all worthwhile, doesn't it?

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