Day 7 ts wi
Have lost 6lbs in first week. It's been up and down but I did it. Just need to keep going to goal. Would never have got this far without the support on this forum. Today no hunger at all and went to the gym too. Feeling bright eyed and bushy tailed!!!! Xx
Well done Debs!! First week is a big mental and physical hurdle which you've successfully overcome, and 6lbs off is awesome!!
Onwards and downwards!!
Fantastic news - well done you :)
Keep up the excellent work xx
Well done! Since you posted this a week ago I would expect you will have had another great loss by now. :)
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