Have lost 6lbs in first week. It's been up and down but I did it. Just need to keep going to goal. Would never have got this far without the support on this forum. Today no hunger at all and went to the gym too. Feeling bright eyed and bushy tailed!!!! Xx
Well done Debs!! First week is a big mental and physical hurdle which you've successfully overcome, and 6lbs off is awesome!!
Onwards and downwards!!
L x
Starting again for the umpteenth time on 1st Jan 2013! 1 month Exante Total Solution then on to Slimming World.
Height: 5'7"
Start weight: 13st 7. Goal weight 9st 13lbs
1 stone down thanks to 1 month on Exante, now trying a change for life with Slimming world.
Week 0: 12st 7.0 lbs
Week 1: 12st 6.0 lbs - 1lb
Week 2: 12st 7.5lbs +1.5lbs!!
Week 3: No WI (holiday)
Week 4: 12st 6.0 lbs - 1.5lbs
Week 5: 12st 6.5 lbs +0.5lbs*wk
Week 6: 12st 4.0 lbs -2.5lbs yay!!
Fantastic news - well done you
Keep up the excellent work xx
well done!!!! xxxx
dare to dream *****
Well done! Since you posted this a week ago I would expect you will have had another great loss by now.
Mere x
Week 1 - 2lbs loss(2lbs) week
Week 2 - No weigh in.
Week 3 - 4.5lbs loss
Week 4 - 2lbs loss
week 5 - STS
week 6 - 3lbs loss
week 7 - 2.5 lbs loss
week 8 - 0.5lb loss (14.5lbs)
week 9 - 1lb gain(13.5bs)
week 10 - 4lb loss
week 11 - 1.5lb loss
week 12 - 1.5lb loss
week 13 - 1lb loss
week 14 - 2.5lbs loss
week 15 - 1lb loss
week 16 - STS(25lbs) Maintenance
week 17 - 0.5lb gain
week 18 - 1lb gain
week 19 - 1 1/2 loss
week 20 -
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