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Thread: 1 week done......again.

  1. 9th January, 2013 #1
    baz147
    baz147 is offline
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    Join Date
    7th April, 2011
    Posts
    52
    Rep Power
    13
    Diet: Exante VLCD
    Height: 5ft10in
    Start Date: 4th of april 2011
    Start Weight: 16st6lb
    Current Weight: 14st12lb
    Goal Weight: 14st0lb
    Goal Date: 12/05/11


    BMI Information:
    Start BMI: 33
    Current BMI: 29.8
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 0st12lb
    % Lost 9.57%

    1 week done......again.

    back on this and 1st week I've lost 10lbs, hoping to lose 1.5-2 stone in the first month. i am working out 4-5 days a week also so it was a struggle....
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  2. 10th January, 2013 #2
    mattdm
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    5th October, 2011
    Location
    Leeds
    Posts
    52
    Rep Power
    2
    Diet: Exante
    Height: 5ft11in
    Start Date: 05/09/2011
    Start Weight: 20st0lb
    Current Weight: 14st7lb
    Goal Weight: 13st0lb
    Goal Date: 23/02/2012


    BMI Information:
    Start BMI: 39
    Current BMI: 28.3
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st7lb
    Weight to Lose: 1st7lb
    % Lost 27.5%
    Well done on your loss so far, halfway through my 1st week back on it after a year of pretty much maintaining a 5 stone loss
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  3. 11th January, 2013 #3
    WannabeSkinnyMinnie13
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    Join Date
    1st January, 2013
    Location
    Berkshire
    Posts
    1,458
    Rep Power
    15
    Diet: Exante
    Height: 5ft1in
    Start Date: 04.01.13
    Start Weight: 15st1lb
    Current Weight: 10st4lb
    Goal Weight: 9st6lb
    Goal Date: July


    BMI Information:
    Start BMI: 39.9
    Current BMI: 27.2
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 4st11lb
    Weight to Lose: 0st12lb
    % Lost 31.75%
    Wow 10lb weight loss is good! Do you think the workout sessions contribute to your weightloss? I'm on my 8th day and started doing 20mins a day on the 5th day. I hope it helps speed up losses
    Wannabe Skinny Minnie

    Nothing tastes as good as skinny feels

    Mini goals:
    Get into 14's Get into 13's Get into 12's Get into 11's Get into 10's Get into the 9's Hit target weight
    Week 1: 8lb
    Week 2: 3lb
    Week 3: 5lb
    Week 4: 2lb
    Week 5: 3lb
    Week 6: 3lb
    Week 7: 4lb
    Week 8: 2lb
    Week 9: 3lb
    Week 10: 3lb
    Week 11: 2lb
    Week 12: 2lb
    Week 13: 3lb
    Week 14: 4lb
    Week 15: 3lb
    Week 16: 2lb
    Week 17: 3lb
    Week 18: 3lb
    Week 19: 1lb
    Week 20: 2lb
    Week 21: 2lb
    Week 22: 2lb
    Week 23: 2lb
    Total Loss: 67lb 4 stone 11lb
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  4. 12th January, 2013 #4
    e55ex_girlie
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    Join Date
    12th January, 2013
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    Posts
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    Diet: Calorie control and mfp
    Height: 5ft4in
    Start Date: 28.01.13
    Start Weight: 11st7.0lb
    Current Weight: 11st4.0lb
    Goal Weight: 9st7.0lb


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 1st11lb
    % Lost 1.86%
    well done thats great. im starting monday xx
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