How often to weigh?

Is it ok to weigh everyday or is it best to weigh once a week? X

Hi
I personally cant help but weigh every day! A lot of people suggest only once a week tho as it can be demotivating if your weight naturally fluctuating. I would say to go with what suits you but to stay focused and if that hard then stick to once a week. Good luck with your loss.

thankyou x