Results 1 to 3 of 3
Like Tree1Likes
  • 1 Post By Sputnik

Thread: Sputnik's weigh in

  1. #1
    Member

    Join Date
    1st January, 2013
    Location
    Surrey
    Posts
    8
    Rep Power
    0
    Diet: Exante
    Height: 5ft7in
    Start Date: 1/1/2013
    Start Weight: 21st0lb
    Current Weight: 19st3lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 46
    Current BMI: 42.1
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 7st3lb
    % Lost 8.5%

    Thumbs up Sputnik's weigh in

    Hi everyone,
    Lost 4lbs this week so that's a total of 1st 11lbs in three weeks.
    Good luck to anyone else with a weigh in today.
    mazzyboo likes this.

  2. #2
    Likes to post

    Join Date
    3rd February, 2012
    Location
    westmidlands
    Posts
    274
    Rep Power
    5
    Diet: exante/slim & save
    Height: 5ft3in
    Start Date: 28/01/14
    Start Weight: 12st9lb
    Current Weight: 10st8.0lb
    Goal Weight: 9st4lb
    Goal Date: May 2014


    BMI Information:
    Start BMI: 31.4
    Current BMI: 26.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 1st4lb
    % Lost 16.38%
    well done! you're doing great
    Start weight 13.2 then lost 7lbs over couple weeks through exercise early this year stopping at 12.9

    restarted weightloss on the 28/01/14 with meal replacement

    week 1 - 7lbs

    week 2 - 5lbs
    week 3 - 3lbs
    week4 - 3lbs
    week 5 - 4lbs
    week6 - 3lbs
    week 7 - 2lbs
    week 8 - 4lbs
    week 9 - no weigh- in, short break away
    week 10 - +2lbs not sure if holiday gain or totm




    Goal 1: get in ketosis DONE
    Goal 2: complete a week DONE
    Goal 3: lose 7lbs
    DONE
    goal 4: lose a stoneDONE
    goal 5: to fit comfotably in my size 14s DONE
    Goal 6: get in the 10s in time for short break away end of March DONE
    goal 7: fit into my size 12 jeans again DONE
    Goal 8 get in to the 9s in time for a someone's birthday getaway
    goa l0: get to 9st 7
    goal 9: get back into my size 10s again
    goal 11: get to 9st.4
    goal 12: to have my forever body and learned how to maintain between 9st.4 and 9st.7
    (and feel fab for my big girly holiday in December!







    Sometimes its good to just pause in the pursuit of happiness and just be happy



  3. #3
    Member

    Join Date
    1st January, 2013
    Location
    Surrey
    Posts
    8
    Rep Power
    0
    Diet: Exante
    Height: 5ft7in
    Start Date: 1/1/2013
    Start Weight: 21st0lb
    Current Weight: 19st3lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 46
    Current BMI: 42.1
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 7st3lb
    % Lost 8.5%
    7lbs off this week after an unexplaned stay the same last week.
    2st 7lbs altogether - hooray!





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.