Starting weight 14st 2lbs
Starting weight 14st 2lbs
6 off
Another 4 off![]()
21/1/13 1st weigh @ doctors 14.7
19/2/13 2nd weigh @ doctors 14.2
21/2/13 started Exante
28/2/13 1st weigh -6lb![]()
7/3/13 2nd weigh -4lbs
13/3/13 3rd weigh -3lbs
21/3/13 4th weigh -5lb
28/3/13 5th weigh. -1lb
04/4/13 6th weigh -3lbs
11/4/13. 7th weigh -2lbs
18/4/13 8th weigh -2lbs
25/4/13 9th weigh -1.5lbs
another 3lbs off
21/1/13 1st weigh @ doctors 14.7
19/2/13 2nd weigh @ doctors 14.2
21/2/13 started Exante
28/2/13 1st weigh -6lb![]()
7/3/13 2nd weigh -4lbs
13/3/13 3rd weigh -3lbs
21/3/13 4th weigh -5lb
28/3/13 5th weigh. -1lb
04/4/13 6th weigh -3lbs
11/4/13. 7th weigh -2lbs
18/4/13 8th weigh -2lbs
25/4/13 9th weigh -1.5lbs
-5lbs woooohoooooooooo
21/1/13 1st weigh @ doctors 14.7
19/2/13 2nd weigh @ doctors 14.2
21/2/13 started Exante
28/2/13 1st weigh -6lb![]()
7/3/13 2nd weigh -4lbs
13/3/13 3rd weigh -3lbs
21/3/13 4th weigh -5lb
28/3/13 5th weigh. -1lb
04/4/13 6th weigh -3lbs
11/4/13. 7th weigh -2lbs
18/4/13 8th weigh -2lbs
25/4/13 9th weigh -1.5lbs
1lb off
21/1/13 1st weigh @ doctors 14.7
19/2/13 2nd weigh @ doctors 14.2
21/2/13 started Exante
28/2/13 1st weigh -6lb![]()
7/3/13 2nd weigh -4lbs
13/3/13 3rd weigh -3lbs
21/3/13 4th weigh -5lb
28/3/13 5th weigh. -1lb
04/4/13 6th weigh -3lbs
11/4/13. 7th weigh -2lbs
18/4/13 8th weigh -2lbs
25/4/13 9th weigh -1.5lbs
Well done....good luck over Easter
Starting weight....
day 1 11st 11lb
Week 1 = 11st 9 lb (lost 2lb)
Week 2 = 11st 7 lb (lost 2lb - total loss 4lb)
Week 3 = 11st 9 lb (+ 2lb - total loss 2lb ) holiday!
Week 4 = 11st 7lb (lost 2lb - total loss 4lb)
week 5 = 11st 5lb (lst 2lb - total loss 6lb)
week 6 = 11st 4lb (lost 1lb - total loss 7lb)
week 7 = 11st 2lb (lost 2lb - total loss 9lb)
1st Goal lose 7lb -
2nd Goal 5% body weight
3rd Goal lose 1 stone
3 off thanks shrimp
21/1/13 1st weigh @ doctors 14.7
19/2/13 2nd weigh @ doctors 14.2
21/2/13 started Exante
28/2/13 1st weigh -6lb![]()
7/3/13 2nd weigh -4lbs
13/3/13 3rd weigh -3lbs
21/3/13 4th weigh -5lb
28/3/13 5th weigh. -1lb
04/4/13 6th weigh -3lbs
11/4/13. 7th weigh -2lbs
18/4/13 8th weigh -2lbs
25/4/13 9th weigh -1.5lbs