Start weight 17st 6 lbs
Week 1 , 16st 10lbs...... 10lb loss wooohoooo
Expose Email
Start weight 17st 6 lbs
Week 1 , 16st 10lbs...... 10lb loss wooohoooo
Expose Email
Target loss 98lbslost so far 35
ExanteTFR ~ start weight 17st 6lb (244bs)
March (2 weeks)~ 15lbs
April ~ 13.25lbs
May~ 6lbs. (14st 13.25lbs)
June~ --lbs.
July ~ ( hollybobs sts?) ??lbs
August ~ Back in the saddle ~ ??lbs
Sept ~ --lbs
Mini goals
get into the 16's - DONE
get into the 15's - DONE
get into the 14's - IVE DONE IT!![]()
get into the 13's
get into the 12's
get into the 11's
get into the 13's before holiday to Spain on 14th July
To get back into it after holiday and get into 11's for New York on 29th September.
That's fantastic...well done x
Starting weight....
day 1 11st 11lb
Week 1 = 11st 9 lb (lost 2lb)
Week 2 = 11st 7 lb (lost 2lb - total loss 4lb)
Week 3 = 11st 9 lb (+ 2lb - total loss 2lb ) holiday!
Week 4 = 11st 7lb (lost 2lb - total loss 4lb)
week 5 = 11st 5lb (lst 2lb - total loss 6lb)
week 6 = 11st 4lb (lost 1lb - total loss 7lb)
week 7 = 11st 2lb (lost 2lb - total loss 9lb)
1st Goal lose 7lb -
2nd Goal 5% body weight
3rd Goal lose 1 stone
Its weigh day eve Expose Email
Target loss 98lbslost so far 35
ExanteTFR ~ start weight 17st 6lb (244bs)
March (2 weeks)~ 15lbs
April ~ 13.25lbs
May~ 6lbs. (14st 13.25lbs)
June~ --lbs.
July ~ ( hollybobs sts?) ??lbs
August ~ Back in the saddle ~ ??lbs
Sept ~ --lbs
Mini goals
get into the 16's - DONE
get into the 15's - DONE
get into the 14's - IVE DONE IT!![]()
get into the 13's
get into the 12's
get into the 11's
get into the 13's before holiday to Spain on 14th July
To get back into it after holiday and get into 11's for New York on 29th September.
Week 1, -10lbs
Week 2, -5lbs![]()
Woooo stone off already
Target loss 98lbslost so far 35
ExanteTFR ~ start weight 17st 6lb (244bs)
March (2 weeks)~ 15lbs
April ~ 13.25lbs
May~ 6lbs. (14st 13.25lbs)
June~ --lbs.
July ~ ( hollybobs sts?) ??lbs
August ~ Back in the saddle ~ ??lbs
Sept ~ --lbs
Mini goals
get into the 16's - DONE
get into the 15's - DONE
get into the 14's - IVE DONE IT!![]()
get into the 13's
get into the 12's
get into the 11's
get into the 13's before holiday to Spain on 14th July
To get back into it after holiday and get into 11's for New York on 29th September.
Week 1... 10lbs
Week 2.... 5lbs
Week 3.... 4lbs
Total 19lbs in 3weeks...
Woohoooo
Nik
Target loss 98lbslost so far 35
ExanteTFR ~ start weight 17st 6lb (244bs)
March (2 weeks)~ 15lbs
April ~ 13.25lbs
May~ 6lbs. (14st 13.25lbs)
June~ --lbs.
July ~ ( hollybobs sts?) ??lbs
August ~ Back in the saddle ~ ??lbs
Sept ~ --lbs
Mini goals
get into the 16's - DONE
get into the 15's - DONE
get into the 14's - IVE DONE IT!![]()
get into the 13's
get into the 12's
get into the 11's
get into the 13's before holiday to Spain on 14th July
To get back into it after holiday and get into 11's for New York on 29th September.
That is fantastic...you should get into the 15s this week..
god luck
Starting weight....
day 1 11st 11lb
Week 1 = 11st 9 lb (lost 2lb)
Week 2 = 11st 7 lb (lost 2lb - total loss 4lb)
Week 3 = 11st 9 lb (+ 2lb - total loss 2lb ) holiday!
Week 4 = 11st 7lb (lost 2lb - total loss 4lb)
week 5 = 11st 5lb (lst 2lb - total loss 6lb)
week 6 = 11st 4lb (lost 1lb - total loss 7lb)
week 7 = 11st 2lb (lost 2lb - total loss 9lb)
1st Goal lose 7lb -
2nd Goal 5% body weight
3rd Goal lose 1 stone
Might not be this week shrimp...ive had 3 days in dublin off plan..i know ive gained....but i have 4 days left of the week to get back into it..id be delighted with a sts tbh....![]()
Target loss 98lbslost so far 35
ExanteTFR ~ start weight 17st 6lb (244bs)
March (2 weeks)~ 15lbs
April ~ 13.25lbs
May~ 6lbs. (14st 13.25lbs)
June~ --lbs.
July ~ ( hollybobs sts?) ??lbs
August ~ Back in the saddle ~ ??lbs
Sept ~ --lbs
Mini goals
get into the 16's - DONE
get into the 15's - DONE
get into the 14's - IVE DONE IT!![]()
get into the 13's
get into the 12's
get into the 11's
get into the 13's before holiday to Spain on 14th July
To get back into it after holiday and get into 11's for New York on 29th September.
Fingers crossed x
Starting weight....
day 1 11st 11lb
Week 1 = 11st 9 lb (lost 2lb)
Week 2 = 11st 7 lb (lost 2lb - total loss 4lb)
Week 3 = 11st 9 lb (+ 2lb - total loss 2lb ) holiday!
Week 4 = 11st 7lb (lost 2lb - total loss 4lb)
week 5 = 11st 5lb (lst 2lb - total loss 6lb)
week 6 = 11st 4lb (lost 1lb - total loss 7lb)
week 7 = 11st 2lb (lost 2lb - total loss 9lb)
1st Goal lose 7lb -
2nd Goal 5% body weight
3rd Goal lose 1 stone
Week 1... 10lbs
Week 2.... 5lbs
Week 3.... 4lbs
Week 4....STS (Exante break for weekend in dublin)
Total 19lbs in 4 weeks...
yep
happy with that
Target loss 98lbslost so far 35
ExanteTFR ~ start weight 17st 6lb (244bs)
March (2 weeks)~ 15lbs
April ~ 13.25lbs
May~ 6lbs. (14st 13.25lbs)
June~ --lbs.
July ~ ( hollybobs sts?) ??lbs
August ~ Back in the saddle ~ ??lbs
Sept ~ --lbs
Mini goals
get into the 16's - DONE
get into the 15's - DONE
get into the 14's - IVE DONE IT!![]()
get into the 13's
get into the 12's
get into the 11's
get into the 13's before holiday to Spain on 14th July
To get back into it after holiday and get into 11's for New York on 29th September.
I have spain to get through first for two weeks.
but i love new york...i treat myself to a trip there every coukle of years, for a week off shoppping and relaxing
and treating myself to all those little things i never do at home..... we will get there its only weight....![]()
Nik
Target loss 98lbslost so far 35
ExanteTFR ~ start weight 17st 6lb (244bs)
March (2 weeks)~ 15lbs
April ~ 13.25lbs
May~ 6lbs. (14st 13.25lbs)
June~ --lbs.
July ~ ( hollybobs sts?) ??lbs
August ~ Back in the saddle ~ ??lbs
Sept ~ --lbs
Mini goals
get into the 16's - DONE
get into the 15's - DONE
get into the 14's - IVE DONE IT!![]()
get into the 13's
get into the 12's
get into the 11's
get into the 13's before holiday to Spain on 14th July
To get back into it after holiday and get into 11's for New York on 29th September.
Im the same.....
I go at the end of september while its still nice an warm....i like to just wander about shopping. Grazing and doing all my favourate things... This will prolly be my last trip too...
It is expensive to go there, but i got a great deal with virgin. And i stay in an apartment there, not a hotel.
I like to eat in the delis i dont eat a lot. But yea..i will have the odd krispy kremeor pretzl....which is why im doing this now to give me pleanty of time to loose. Plus get more off than i need....
And im off to spain in 14 weeks so i need to slim for that too....
We will get there, we have pleanty of time...
Nik
Target loss 98lbslost so far 35
ExanteTFR ~ start weight 17st 6lb (244bs)
March (2 weeks)~ 15lbs
April ~ 13.25lbs
May~ 6lbs. (14st 13.25lbs)
June~ --lbs.
July ~ ( hollybobs sts?) ??lbs
August ~ Back in the saddle ~ ??lbs
Sept ~ --lbs
Mini goals
get into the 16's - DONE
get into the 15's - DONE
get into the 14's - IVE DONE IT!![]()
get into the 13's
get into the 12's
get into the 11's
get into the 13's before holiday to Spain on 14th July
To get back into it after holiday and get into 11's for New York on 29th September.
Week 1... 10lbs
Week 2.... 5lbs
Week 3.... 4lbs
Week 4....STS (Exante break for weekend in dublin![]()
Week 5.....4.25lbs
Total 23.25lbs in 5 weeks...
Target loss 98lbslost so far 35
ExanteTFR ~ start weight 17st 6lb (244bs)
March (2 weeks)~ 15lbs
April ~ 13.25lbs
May~ 6lbs. (14st 13.25lbs)
June~ --lbs.
July ~ ( hollybobs sts?) ??lbs
August ~ Back in the saddle ~ ??lbs
Sept ~ --lbs
Mini goals
get into the 16's - DONE
get into the 15's - DONE
get into the 14's - IVE DONE IT!![]()
get into the 13's
get into the 12's
get into the 11's
get into the 13's before holiday to Spain on 14th July
To get back into it after holiday and get into 11's for New York on 29th September.