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Thread: Week 1 done!!

  1. #1
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    Join Date
    3rd November, 2012
    Posts
    100
    Rep Power
    7
    Height: 5ft7in
    Start Date: 27th October 2012
    Start Weight: 17st3lb
    Current Weight: 15st0lb
    Goal Weight: 11st0lb
    Goal Date: 1st May 2013


    BMI Information:
    Start BMI: 37.7
    Current BMI: 32.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 4st0lb
    % Lost 12.86%

    Week 1 done!!

    Okay marks the end of week 1 on Exante. Started last Wednesday at 16st 13lbs, weighed in this morning at 15st 13lbs. wooooooooooo!!!!!!

  2. #2
    This time its personal!!
    bunchomonkeys's Avatar
    Join Date
    11th February, 2014
    Location
    Warrington
    Posts
    912
    Rep Power
    10
    Diet: Exante total solution
    Height: 5ft9in
    Start Date: 17/02/13
    Start Weight: 20st1lb
    Current Weight: 19st1.6lb
    Goal Weight: 12st0lb
    Goal Date: Christmas 2014 (or earlier if possible!!)


    BMI Information:
    Start BMI: 41.5
    Current BMI: 39.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st13.4lb
    Weight to Lose: 7st1.6lb
    % Lost 4.77%
    Wow! Go you! I am about to start and that just makes me all the more excited! I need to get Valentines Day out the way first though as I KNOW he has stuff that will lead me off track otherwise!

  3. #3
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    Join Date
    3rd November, 2012
    Posts
    100
    Rep Power
    7
    Height: 5ft7in
    Start Date: 27th October 2012
    Start Weight: 17st3lb
    Current Weight: 15st0lb
    Goal Weight: 11st0lb
    Goal Date: 1st May 2013


    BMI Information:
    Start BMI: 37.7
    Current BMI: 32.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 4st0lb
    % Lost 12.86%
    Thanks it's definitely so motivating seeing the scales go down so much in week 1. I wasn't expecting such a big loss so this has definitely spurred me on.

    Good luck to you, I'm sure you will do fantastic, I don't blame you for wanting to get Valentines out of the way first, see it as a last blow out then a fresh start and new you x

  4. #4
    This time its personal!!
    bunchomonkeys's Avatar
    Join Date
    11th February, 2014
    Location
    Warrington
    Posts
    912
    Rep Power
    10
    Diet: Exante total solution
    Height: 5ft9in
    Start Date: 17/02/13
    Start Weight: 20st1lb
    Current Weight: 19st1.6lb
    Goal Weight: 12st0lb
    Goal Date: Christmas 2014 (or earlier if possible!!)


    BMI Information:
    Start BMI: 41.5
    Current BMI: 39.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st13.4lb
    Weight to Lose: 7st1.6lb
    % Lost 4.77%
    Well thats the plan - kinda gorging a little this week to get some of the rubbish out of the house (as I can't give away much more and I cannot bear to bin it!) It will be nice not to feel so sickly full!!

    Which meals have you had to mess with to make them taste good if you don't mind me asking? I have shakes and meal packs and there seems to be a bit of a love/hate thing going on with regards to the meals!
    Time to start liking my body again.....!


    NEW START 16/06/14 - weighing in at start 19st 11.8lbs
    Wk1:
    Wk2:
    Wk3:
    Wk4:

    Previously.....
    Wk1: 13lbs lost 20st1lb to 19st2lb Wk2: 4lbs off taking me to 18st12lb Hmmm.... blip here! WK 1: Bit of a mess around but lost 2lbs in about 3 days Now 18st 3.2lbs
    Mini Goals: 1 stone . 2 stones 3 stones 4 stones 5 stones 6 stones 7 stones 8 stones
    Weigh less than my husband.
    By my holiday late Aug to wear something in a size that doesn't start with 2.
    Put my 'skinny' cropped jeans on (and not be cut in half by fastening the button!)
    To have lost more than I still need to lose
    Go in shop and not have to dive straight to the back of the rail to find my size.
    Go down a shoe size (does happen when I am smaller)
    Make sure I sit in an aeroplane seat not as snugly as last time (although I realise this depends on the plane!)

  5. #5
    Regular Member

    Join Date
    11th April, 2011
    Posts
    58
    Rep Power
    4
    Height: 6ft2in
    Start Date: 09/06/2014
    Start Weight: 21st12lb
    Current Weight: 21st12lb
    Goal Weight: 13st11lb


    BMI Information:
    Start BMI: 39.3
    Current BMI: 39.3
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 8st1lb
    % Lost 0%
    That's amazing! Well done you, what a brilliant loss! xx



    Wk 1: -2lbs (TOTM)

    Get under 8 stone to lose
    Get under 300lbs
    Get under 100lbs to lose
    Get into the 20's
    Get into the 19's
    Lose 10% of body weight

  6. #6
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    Join Date
    3rd November, 2012
    Posts
    100
    Rep Power
    7
    Height: 5ft7in
    Start Date: 27th October 2012
    Start Weight: 17st3lb
    Current Weight: 15st0lb
    Goal Weight: 11st0lb
    Goal Date: 1st May 2013


    BMI Information:
    Start BMI: 37.7
    Current BMI: 32.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 4st0lb
    % Lost 12.86%
    Quote Originally Posted by bunchomonkeys View Post
    Well thats the plan - kinda gorging a little this week to get some of the rubbish out of the house (as I can't give away much more and I cannot bear to bin it!) It will be nice not to feel so sickly full!! Which meals have you had to mess with to make them taste good if you don't mind me asking? I have shakes and meal packs and there seems to be a bit of a love/hate thing going on with regards to the meals!
    I bought a bumper pack, the porridge snake me vomit within 20 minutes of eating them so they've been binned! I've got the strawberry chocolate and vanilla shakes, not too keen on the strawberry but can cope! The vanilla I mix with a spoon of coffee and add a tablet sweetener as i think it tastes a bit bland. Same with the chocolate, I add 1 tablet sweetener. Ready meals I have pasta carbonara, spaghetti bolognese and shepherds pie. I like them all but shepherd pie is my favourite as there's more of it! Soups I've got Thai chicken, mushroom and tomato and basil and I like them all (I put pepper in all of them for a bit of seasoning)

  7. #7
    This time its personal!!
    bunchomonkeys's Avatar
    Join Date
    11th February, 2014
    Location
    Warrington
    Posts
    912
    Rep Power
    10
    Diet: Exante total solution
    Height: 5ft9in
    Start Date: 17/02/13
    Start Weight: 20st1lb
    Current Weight: 19st1.6lb
    Goal Weight: 12st0lb
    Goal Date: Christmas 2014 (or earlier if possible!!)


    BMI Information:
    Start BMI: 41.5
    Current BMI: 39.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st13.4lb
    Weight to Lose: 7st1.6lb
    % Lost 4.77%
    I think you have a similar pack to me (bought it on a ******* offer) I just cannot imagine what sheperds pie out of a pack like that can be like - although I will find out soon!! I may have to try that with the coffee as I don't generally like chocolate shakes, but mocha has gotta be more tolerable!! I may have to add garlic to my savoury stuff as I love my garlic!

    As for the porridge- you should have stuck them on EBay - you would be amazed what some of this diet plan stuff goes for!!

    thanks for your feedback - am kinda looking forward to starting this Monday the more I read on here!!
    Time to start liking my body again.....!


    NEW START 16/06/14 - weighing in at start 19st 11.8lbs
    Wk1:
    Wk2:
    Wk3:
    Wk4:

    Previously.....
    Wk1: 13lbs lost 20st1lb to 19st2lb Wk2: 4lbs off taking me to 18st12lb Hmmm.... blip here! WK 1: Bit of a mess around but lost 2lbs in about 3 days Now 18st 3.2lbs
    Mini Goals: 1 stone . 2 stones 3 stones 4 stones 5 stones 6 stones 7 stones 8 stones
    Weigh less than my husband.
    By my holiday late Aug to wear something in a size that doesn't start with 2.
    Put my 'skinny' cropped jeans on (and not be cut in half by fastening the button!)
    To have lost more than I still need to lose
    Go in shop and not have to dive straight to the back of the rail to find my size.
    Go down a shoe size (does happen when I am smaller)
    Make sure I sit in an aeroplane seat not as snugly as last time (although I realise this depends on the plane!)

  8. #8
    Likes to post

    Join Date
    3rd November, 2012
    Posts
    100
    Rep Power
    7
    Height: 5ft7in
    Start Date: 27th October 2012
    Start Weight: 17st3lb
    Current Weight: 15st0lb
    Goal Weight: 11st0lb
    Goal Date: 1st May 2013


    BMI Information:
    Start BMI: 37.7
    Current BMI: 32.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 4st0lb
    % Lost 12.86%
    I got mine with a 60% off magazine promo back in October when I was still working overseas but only just got round to using it! (After 7 months in Turkey I went a bit mad with food if missed when I got home in December! I'm going back in 9 weeks so on a mission to lose as much weight as possible before then!

    I've put 2 sweeteners in the strawberry shake this morning and it's more bearable thank god!

    Weighed myself again this morning and am down to 15lb 12lb now ??

  9. #9
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    Allie2014's Avatar
    Join Date
    14th February, 2014
    Posts
    149
    Rep Power
    2
    Diet: Exante
    Height: 5ft11in
    Start Date: 11/02/2014
    Start Weight: 18st8.0lb
    Current Weight: 16st8.0lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.4
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 3st1lb
    % Lost 10.77%
    I'm starting properly today. I've done VLCDs before but have recently ruined it and put it all back on. I'm kicking myself and struggling with motivation. But that loss is amazing and has given me a little bit of positivity together me through day one :-) x







    Start weight THIS time: 18stone

    03/08/14 - 18st
    09/08/14 - 17st 4lb - 10lb
    16/08/14 - 16st 13lb - 5lb
    23/08/14 - 16st 9.5lb - 3.5lb
    30/08/14 - 16st 7.5lb - 2lb
    06/09/14 - 16st 7.5lb - STS so packed it in
    11/09/14 - Weight out of ketosis and off diet 16st 8lb. Epic fail.(+0.5lb)

    20/09/14 - HOLIDAY!! (Goal weight = 15st12lb)

    1st 6lb lost / 10 lb to go to holiday goal! - unable to achieve.

  10. #10
    Likes to post

    Join Date
    3rd November, 2012
    Posts
    100
    Rep Power
    7
    Height: 5ft7in
    Start Date: 27th October 2012
    Start Weight: 17st3lb
    Current Weight: 15st0lb
    Goal Weight: 11st0lb
    Goal Date: 1st May 2013


    BMI Information:
    Start BMI: 37.7
    Current BMI: 32.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 4st0lb
    % Lost 12.86%
    Good luck Allie, I'm sure you can do it xx

  11. #11
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    Allie2014's Avatar
    Join Date
    14th February, 2014
    Posts
    149
    Rep Power
    2
    Diet: Exante
    Height: 5ft11in
    Start Date: 11/02/2014
    Start Weight: 18st8.0lb
    Current Weight: 16st8.0lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.4
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 3st1lb
    % Lost 10.77%
    Thank you xxxxxx







    Start weight THIS time: 18stone

    03/08/14 - 18st
    09/08/14 - 17st 4lb - 10lb
    16/08/14 - 16st 13lb - 5lb
    23/08/14 - 16st 9.5lb - 3.5lb
    30/08/14 - 16st 7.5lb - 2lb
    06/09/14 - 16st 7.5lb - STS so packed it in
    11/09/14 - Weight out of ketosis and off diet 16st 8lb. Epic fail.(+0.5lb)

    20/09/14 - HOLIDAY!! (Goal weight = 15st12lb)

    1st 6lb lost / 10 lb to go to holiday goal! - unable to achieve.

  12. #12
    Member

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    17th February, 2014
    Posts
    8
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    Amazing loss! Well done you :-) x





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