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Thread: First week weigh in

  1. #1
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    Join Date
    8th April, 2014
    Posts
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    First week weigh in

    Can't believe I have lost 12 lbs in my first week, I won't be expecting that in my second week. Good luck everyone with your weight lost.
    fightagainstfat likes this.

  2. #2
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    Join Date
    19th January, 2008
    Location
    Sussex
    Posts
    265
    Rep Power
    22
    Diet: Cambridge diet
    Height: 5ft7in
    Start Date: 04/01/2013
    Start Weight: 16st10lb
    Current Weight: 14st9.5lb
    Goal Weight: 12st7lb
    Goal Date: June 2013


    BMI Information:
    Start BMI: 36.6
    Current BMI: 32.2
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 2st2.5lb
    % Lost 12.18%
    Well done thats a great loss, i too lost 12lbs in the first week and didn't expect much for the second week but went on to lose 4.6lbs . Good luck for your second weighin.
    Start weight 16st 10lb Jan 03rd 2014

    Mini Goals

    1st Goal: To stick with the diet for at least 1 week -
    2nd Goal: Get to15st 7lb -
    3rd Goal: Get to 15st -
    4th Goal: Get to 14st 7lb
    5th Goal: Get to 14st
    6th Goal: Get to 13st 7lb
    7th Goal: Get to 13st
    8th Goal: Get to 12st 7lb








  3. #3
    Member

    Join Date
    14th April, 2014
    Posts
    9
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    Height: 5ft5in
    Start Date: 14/04/14
    Current Weight: 17st0lb
    Goal Weight: 10st0lb


    BMI Information:
    Current BMI: 39.6
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 7st0lb
    Just starting my exante diet today finger crossed for a good first week

  4. #4
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    Rosey38's Avatar
    Join Date
    27th February, 2011
    Location
    Greater Manchester
    Posts
    100
    Rep Power
    5
    Diet: Exante
    Start Date: 08/04/2014
    Fantastic loss!

  5. #5
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    Join Date
    1st April, 2012
    Location
    Hampshire
    Posts
    142
    Rep Power
    4
    Diet: Exante
    Height: 5ft4in
    Start Date: 14th April 2014
    Start Weight: 15st12lb
    Current Weight: 15st12lb
    Goal Weight: 12st12lb
    Goal Date: July 19th 2014


    BMI Information:
    Start BMI: 38.1
    Current BMI: 38.1
    Goal BMI: 30.9


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    wow, brilliant, well done


    Week 1

    Week 2 -
    Week 3 -
    Week 4 -
    Week 5 -
    Week 6 -
    Week 7 -
    Week 8 -



    1st Goal - to get into the 14's
    2nd Goal - to be under 14st 7lbs
    3rd Goal - to get into the 13's
    4th Goal - to be under 13st 7lbs
    5th Goal - to get into the 12's

  6. #6
    Regular Member

    Join Date
    8th April, 2014
    Posts
    24
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    Thanks all





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